Roj Cholesterol - qhov yuav tsum nug koj tus kws kho mob

Koj lub cev xav tau cov roj (cholesterol) ua haujlwm tau zoo. Thaum koj muaj cov roj (cholesterol) ntxiv hauv koj cov ntshav, nws tsim nyob sab hauv koj cov hlab ntsha (cov hlab ntshav), suav nrog cov roj hauv koj lub plawv. Qhov buildup no yog hu ua cov quav hniav.

Cov quav hniav ua kom koj cov hlab ntsha thiab khiav qeeb lossis nres cov ntshav ntws. Qhov no tuaj yeem ua rau mob plawv, mob stroke, lossis lwm yam mob plawv heev.

Hauv qab no yog qee cov lus nug uas koj xav nug koj tus kws kho mob kom pab koj saib xyuas koj cov roj (cholesterol).

Kuv qib roj yog dab tsi? Kuv cov qib roj cholesterol yuav tsum yog dab tsi?

• Roj Cholesterol (HD (zoo)) thiab roj cholesterol LDL yog dab tsi?
• Kuv cov roj puas txhaws yuav zoo dua?
• Kuv yuav tsum kuaj xyuas kuv cov roj khov ua tuab npaum li cas?

Kuv noj tshuaj dab tsi kom kho cov rog siab?

• Lawv puas muaj kev phiv dab tsi?
• Kuv yuav tsum ua li cas yog tias kuv tsis nco qab noj?
• Puas muaj cov khoom noj, lwm yam tshuaj, vitamins, lossis tshuaj ntsuab uas yuav hloov pauv kuv cov tshuaj ua kom ntshav muaj roj?

Kev noj zaub mov kom zoo hauv lub plawv yog dab tsi?

• Cov khoom noj muaj rog tsawg yog dab tsi?
• Dab tsi ntawm cov rog yog OK rau kuv noj?
• Kuv tuaj yeem nyeem daim ntawv qhia zaub mov kom paub seb nws muaj roj ntau npaum li cas?
• Puas yog nws puas tau noj ib yam dab tsi tsis zoo rau lub siab?
• Qee txoj hauv kev noj zaub mov zoo thaum kuv mus noj mov? Kuv puas tuaj yeem mus rau lub tsev noj mov nrawm dua?
• Kuv puas yuav tsum tau txwv siv ntsev ntau npaum li cas? Kuv tuaj yeem siv lwm yam txuj lom ua rau kuv cov zaub mov kom zoo?
• TSIS ZOO haus cawv puas tau?

Kuv tuaj yeem ua dab tsi los txiav luam yeeb?

Kuv puas yuav tsum tau pib ua exercise?

• Nws puas muaj kev nyab xeeb rau kuv tawm dag zog ntawm kuv tus kheej?
• Kuv yuav tsum tawm dag zog qhov twg, sab hauv lossis sab nraud?
• Cov kev ua ub no zoo dua los pib nrog?
• Puas muaj cov kev ua si lossis kev tawm dag zog uas tsis nyab xeeb rau kuv?
• Kuv puas tuaj yeem qoj ib ce feem ntau?
• Kuv yuav tawm dag zog ntev npaum li cas thiab hnyav npaum li cas?
• Kuv yuav tsum tau saib xyuas cov tsos mob dab tsi?

Hyperlipidemia - dab tsi yuav nug koj tus kws kho mob; Dab tsi nug koj tus kws kho mob txog cov roj (cholesterol)

• Cov quav hniav buildup hauv cov hlab ntsha

Eckel RH, Jakicic JM, Ard JD, li al. Xyoo 2013 AHA / ACC cov txheej txheem qhia txog kev tswj hwm kev ua neej txhawm rau txo qis kev mob plawv: daim ntawv tshaj tawm ntawm American College of Cardiology / American Heart Association Task Force ntawm cov qauv qhia ua. J Am Coll CardiolCov. Xyoo 2014; 63 (25 Pt B): 2960-2984. PMID: 24239922 pubmed.ncbi.nlm.nih.gov/24239922/.

Genest J, Libby P. Lipoprotein cuam tshuam thiab mob plawv. Hauv: Zipes DP, Libby P, Bonow RO, Mann DL, Tomaselli GF, Braunwald E, eds. Braunwald's Plawv Lub Plawv: Phau Ntawv Qhia Txog Cov Tshuaj Mob plawvCov. 11th ed. Philadelphia, PA: Elsevier; 2019: chap 48.

Hensrud DD, Heimburger DC. Khoom noj khoom haus cuam tshuam nrog kev noj qab haus huv thiab kab mob. Hauv: Goldman L, Schafer AI, eds. Goldman-Cecil TshuajCov. 26th ed. Philadelphia, PA: Elsevier; 2020: cha 202.

Mozaffarian D. Khoom Noj Khoom Haus thiab kab mob plawv thiab ntshav qab zib. Hauv: Zipes DP, Libby P, Bonow RO, Mann DL, Tomaselli GF, Braunwald E, eds. Braunwald's Plawv Lub Plawv: Phau Ntawv Qhia Txog Cov Tshuaj Mob plawvCov. 11th ed. Philadelphia, PA: Elsevier; 2019: chap 49.

Ridker PM, Libby P, Buring JE. Cov cim phom sij thiab tiv thaiv kev tiv thaiv kab mob plawv thawj zaug. Hauv: Zipes DP, Libby P, Bonow RO, Mann DL, Tomaselli GF, Braunwald E, eds. Braunwald's Plawv Lub Plawv: Phau Ntawv Qhia Txog Cov Tshuaj Mob plawvCov. 11th ed. Philadelphia, PA: Elsevier; 2019: chap 45.

Pob zeb NJ, Robinson JG, Lichtenstein AH, li al. 2013 ACC / AHA cov lus qhia txog kev kho mob ntshav siab txhawm rau txo atherosclerotic mob plawv rau cov neeg laus: ib tsab ntawv tshaj tawm ntawm American College of Cardiology / American Heart Association Task Force ntawm cov lus qhia xyaum. J Am Coll CardiolCov. Xyoo 2014; 63 (25 Pt B): 2889-2934. PMID: 24239923 pubmed.ncbi.nlm.nih.gov/24239923/.

• Familial hypercholesterolemia
• Plawv nres
• Cov ntshav siab hauv cov qib siab

• Nquag nquag siv thaum koj muaj kab mob plawv
• Butter, margarine, thiab roj ua noj
• Cov roj khov thiab txoj kev ua neej
• Roj Cholesterol - tshuaj kho mob
• Mob ntshav qab zib - tiv thaiv lub plawv nres thiab mob hlab ntsha tawg
• Kev noj haus cov rog piav qhia

• Cov roj khov ua tiav
• Cov Roj Cholesterol (Cholesterol): Qhov Koj Yuav Tsum Tau Paub Txog
• HDL: Cov Cholesterol "Zoo"
• Yuav Ua Li Cas Cov Roj (cholesterol) Tsawg
• LDL: Cov Roj (Cholesterol) "Tsis Zoo"