Bland kev noj haus

Kev noj zaub mov bland tuaj yeem siv nrog kev hloov pauv ntawm kev ua neej txhawm rau pab daws cov tsos mob ntawm qhov mob rwj, kub siab, GERD, xeev siab thiab ntuav. Koj kuj tseem yuav tsum muaj bland zaub mov noj tom qab lub plab lossis plab hnyuv phais.

Cov zaub mov bland suav nrog cov khoom noj uas muag muag, tsis tshua ntsim thiab muaj fiber ntau. Yog tias koj nyob rau bland noj, koj yuav tsum tsis txhob noj ntsim, kib, lossis khoom noj nyoos. Koj yuav tsum tsis txhob haus cawv lossis haus nrog caffeine nyob rau hauv lawv.

Koj tus kws kho mob yuav qhia koj thaum twg koj tuaj yeem pib noj lwm yam zaub mov. Nws tseem yog ib qho tseem ceeb rau noj cov zaub mov muaj txiaj ntsig zoo thaum koj ntxiv cov khoom noj rov qab.

Cov khoom noj uas koj tuaj yeem noj ntawm cov zaub mov bland suav nrog:

• Mis nyuj thiab lwm cov khoom siv mis nyuj muaj roj, tsis muaj rog lossis rog ua rog nkaus xwb
• Siav, zaub mov kaus poom, lossis zaub khov
• Qos yaj ywm
• Txiv hmab txiv ntoo hauv kaus poom, thiab kua ntses, txiv tsawb, thiab txiv taub ntoo
• Cov kua txiv thiab kua txiv ua kua (qee tus neeg, xws li cov neeg uas muaj GERD, yuav xav kom tsis txhob muaj cov kua qaub thiab txiv lws suav)
• Cov mov ci, khoom ci, thiab khaub noom ua kom dawb hmoov dawb
• Ua kom zoo dua, cov zaub mov kub heev, xws li Cov Quav Nplej (farina cereal)
• Cov nqaij ntshiv, nqaij zoo, xws li nqaij qaib, ntses dawb, thiab qwj ntses uas tau los ua noj, ci, lossis muab ci nrog cov tsis muaj rog ntxiv
• Creamy txiv laum huab xeeb
• Pudding thiab custard
• Graham crackers thiab vanilla wafers
• Popsicles thiab gelatin
• Cov qe
• Tofu
• Kua zaub, tshwj xeeb tshaj yog broth
• Tsis muaj zog tshuaj yej

Ib co khoom noj uas koj yuav xav kom koj tsis txhob thaum koj nyob rau bland noj yog:

• Cov khoom noj muaj rog, xws li qab zib lossis dej khov ua noj
• Cov chees muaj zog, xws li bleu lossis Roquefort cheese
• Cov zaub nyoos thiab zaub nyoos
• Cov zaub uas ua rau koj gassy, ​​xws li zaub cob pob, zaub qhwv, zaub paj dawb, dib, ntsuab kua txob, thiab pob kws
• Dried txiv ntoo
• Cov tseem grain-lis lossis xua lis
• Tag nrho cov khob cij, crackers, los yog nplej zom
• Pickles, sauerkraut, thiab lwm yam khoom noj fermented
• Cov txuj lom thiab cov muaj zog seasonings, xws li kua txob kub thiab qej
• Cov khoom noj nrog cov piam thaj ntau hauv lawv
• Noob thiab noob txiv
• Cov khoom noj uas heev, kho lossis haus cov nqaij thiab ntses
• Cov nqaij tawv tawv, cov tawv nqaij
• Fried zaub mov
• Cov dej cawv muaj cawv thiab haus nrog caffeine nyob rau hauv lawv

Koj yuav tsum tsis txhob noj tshuaj uas muaj cov tshuaj aspirin lossis ibuprofen (Advil, Motrin).

Thaum koj nyob rau ntawm kev noj zaub mov bland:

• Noj pluas mov me me thiab nquag noj thaum nruab hnub.
• Zuaj koj cov zaub mov maj mam thiab zom nws zoo.
• Txiav kev haus luam yeeb, yog koj haus luam yeeb.
• TSIS txhob noj sab hauv 2 teev ntawm koj lub sijhawm mus pw.
• TSIS TXHOB noj cov khoom noj uas nyob rau hauv "cov khoom noj kom tsis txhob", tshwj xeeb yog tias koj tsis xis nyob tom qab noj tas.
• Haus dej qeeb qeeb.

Kev mob siab rau lub plawv - noj zaub mov; Xeev siab - bland kev noj haus; Peptic rwj - zais plab kev noj haus

Pruitt CM. Xeev siab, ntuav, raws plab, thiab lub cev qhuav dej. Hauv: Olympia RP, O’Neill RM, Silvis ML, eds. Cov Ntawv Kho Mob Ceev CeevCov. Philadelphia, PA: Elsevier; 2018: chap 20.

Thompson M, Noel MB. Khoom noj khoom haus thiab tsev neeg tshuaj. Hauv: Rakel RE, Rakel DP, eds. Phau Ntawv Qhia Txog Tshuaj Tsev NeegCov. 9le ed. Philadelphia, PA: Elsevier; 2016: chap 37.

• Mob hnyuv plab
• Crohn kab mob
• Ileostomy
• Kho lub plab hnyuv
• Laparoscopic gallbladder tshem tawm
• Loj lub plab hnyuv
• Qhib tshem tawm gallbladder
• Me quav
• Tag nrho cov mob plab hauv plab
• Tag nrho cov hnab looj proctocolectomy thiab lub hnab ileal-anal
• Tag nrho cov proctocolectomy nrog ileostomy
• Kev mob caj dab

• Anti-reflux phais - tawm
• Cov kua ua kom ntshiab
• Ntawv qhia txog kev ua kua puv
• Ileostomy thiab koj tus menyuam
• Ileostomy thiab koj li kev noj haus
• Ileostomy - tu koj lub plab
• Ileostomy - tawm mus
• Ileostomy - dab tsi yuav nug koj tus kws kho mob
• Loj lub plab hnyuv rov qab - tso tawm
• Nyob nrog koj ileostomy
• Pancreatitis - kev tso tawm
• Kev tso quav me me - tawm
• Tag nrho colectomy lossis proctocolectomy - tshem tawm
• Hom ntawm ileostomy

• Tom Qab phais
• Diverticulosis thiab Diverticulitis
• GERD
• Roj
• Mob plab zom mov
• Kev mob siab
• Xeev siab thiab Ntuav