Ib tug poj niam tab tom tsim "Lub Plawv Ntshav Qab Zib" Tom qab noj Wasabi ntau dhau
Zoo Siab
Thaum xub thawj siab ib muag, nwsua tau ua kom yooj yim rau tsis meej pem avocado thiab wasabi. Lawv ob leeg zoo ib yam li ntxoov ntsuab nrog ib tug creamy kev ntxhib los mos, thiab lawv ob leeg ua ntxiv qab rau ntau yam koj nyiam zaub mov, tshwj xeeb tshaj yog sushi.
Tab sis qhov ntawd yog qhov zoo sib xws xaus, tshwj xeeb tshaj yog muab avocado qhov saj me me thiab wasabi kos npe spiciness, uas ua rau nws nyuaj dua rau kev nyab xeeb txaus siab rau qhov ntau.
Qhov tseeb, tus poj niam hnub nyoog 60 xyoo tsis ntev los no tau mus pw hauv tsev kho mob nrog lub plawv mob hu ua takotsubo cardiomyopathy-tseem hu ua "mob plawv mob"-tom qab noj ntau dhau wasabi nws tau yuam kev rau avocado, raws li qhov xwm txheej tshawb fawb luam tawm nyob rau hauv British Medical Journal (BMJ).
Tsis ntev tom qab noj wasabi ntawm ib lub tshoob, tus poj niam uas tsis muaj npe tau hnov qhov "dav ceev" hauv nws lub hauv siab thiab caj npab uas kav ntev li ob peb teev, New York Post qhia. Thaj nws tau xaiv tsis tawm ntawm kab tshoob, tab sis hnub tom ntej, nws xav tias "tsis muaj zog thiab tsis xis nyob," uas coj nws mus rau ER.
Ua tsaug, nws tau rov zoo tag nrho tom qab tau txais kev kho mob rau ib hlis ntawm lub chaw kho plawv. Tab sis nws ntseeg tias noj "qhov loj heev" ntawm wasabi pab txhawb rau nws lub plawv. (Muaj feem cuam tshuam: Puas Yog Nws Tau Noj Avocado Ntau?)
"Broken Heart Syndrome" yog dab tsi?
Takotsubo cardiomyopathy, los yog "lub plawv tawg," yog ib yam mob uas ua rau lub plawv sab laug ventricle tsis muaj zog, aka yog ib qho ntawm plaub chav uas cov ntshav mus los pab nqus cov ntshav oxygenated thoob plaws hauv lub cev, raws li.Harvard Kev Noj Qab Haus Huv. Nws tau kwv yees kwv yees li ntawm 1.2 lab tus tib neeg hauv Asmeskas uas tau mob myocardial infarction (ib qho xwm txheej twg uas cov ntshav xa mus rau lub plawv cuam tshuam), kwv yees li 1 feem pua (lossis 12,000 tus neeg) tuaj yeem tsim lub plawv tawg, raws li Cleveland Clinic.
Qhov xwm txheej zoo li tshwm sim ntau dua rau cov poj niam laus, raws li kev tshawb fawb qhia pom kev sib txuas ntawm cov kab mob plawv tawg thiab txo cov tshuaj estrogen thaum lub caij cev xeeb tub. Feem ntau nws tshwm sim tom qab "kev mob siab rau lub cev lossis lub cev muaj zog," ib BMJDaim ntawv tshaj tawm, thiab cov neeg mob tau tshaj tawm tias muaj cov tsos mob zoo sib xws rau lub plawv nres, suav nrog mob hauv siab thiab ua tsis taus pa. (Muaj feem cuam tshuam: Kev phom sij tiag tiag ntawm Lub Plawv Ua Ntej Thaum Ua Haujlwm Ua Haujlwm)
Ntxiv rau qhov raug hu ua mob lub plawv tawg, tus mob kuj tseem qee zaum hu ua "cardiomyopathy-stress-induced cardiomyopathy," nrog rau ntau tus neeg mob poob qis tom qab muaj xwm txheej, poob yam tsis tau xav txog, lossis txawm tias mob hnyav xws li kev lom zem tog lossis hais lus rau pej xeem. Qhov laj thawj ntawm tus mob no tsis paub meej, tab sis nws ntseeg tau tias cov tshuaj hormones ntxhov siab "stun" lub plawv, tiv thaiv sab laug ventricle los ntawm kev cog lus ib txwm. (Related: Tus poj niam no xav tias nws muaj kev ntxhov siab, tab sis nws yog qhov tsis tshua muaj siab tsis zoo)
Txawm hais tias qhov xwm txheej zoo li mob hnyav, neeg feem coob rov zoo sai thiab rov zoo li qub nyob rau lub hlis. Kev kho mob feem ntau suav nrog kev siv tshuaj xws li ACE inhibitors kom txo cov ntshav siab, beta-blockers kom qeeb lub plawv dhia, thiab tshuaj tiv thaiv kev ntxhov siab los tswj kev ntxhov siab, raws li Cleveland Clinic.
Koj Puas Yuav Tsum Noj Wasabi?
Cov BMJ tsab ntawv ceeb toom sau tseg tias qhov no yog thawj qhov xwm txheej ntawm lub plawv tawg ua rau tus neeg noj wasabi.
Hauv lwm lo lus, wasabi suav hais tias muaj kev nyab xeeb noj, tsuav yog koj tsis noj diav ntawm cov khoom ib zaug. Qhov tseeb, Japanese horseradish muaj ntau cov txiaj ntsig kev noj qab haus huv: Cov kws tshawb fawb los ntawm McGill University tsis ntev los no pom tias cov tshuaj ntsuab ntsuab muaj cov tshuaj tua kab mob uas tuaj yeem pab tiv thaiv koj ntawm kab mob zoo li E. coli. Ntxiv rau, xyoo 2006 Nyij Pooj txoj kev tshawb pom pom tias wasabi tuaj yeem pab tiv thaiv pob txha poob, uas tuaj yeem ua rau muaj mob xws li mob pob txha. (Related: Lub Healthiest Sushi Rolls Order)
Thaum uas yog xov xwm zoo rau koj hmo sushi, nws tsis yog lub tswv yim phem kom txaus siab rau cov zaub mov ntsim hauv qhov nruab nrab -thiab, tau kawg, los tshaj tawm cov teeb meem tshwm sim rau koj tus kws kho mob tam sim ntawd.