Yuav Ua Li Cas Tiv Thaiv Cov Teeb Meem Ntawm Lub Caij Nplooj Ntoos Zeeg Ntawm Koj Lub Taub Hau
Zoo Siab
Koj cov tawv taub hau tas li sim kho kom haum raws li cov khoom cua sov sab hauv tsev thiab qhov txias sab nraud, hais tias Justine Marjan, tus kws tshaj lij plaub hau plaub hau thiab GHD hom ambassador. Qhov ntawd yo-yoing tuaj yeem ua rau khaus, khaus khaus, qhuav tawm cov plaub hau, thiab ntau yam zoo li qub. Tau tuav ntawm qhov xwm txheej; txwv tsis pub, lawv yuav sai sai tig mus rau hauv cov teeb meem dermatological ntau dua, xws li dermatitis lossis folliculitis, hais tias Lars Skjoth, tus tsim thiab tus thawj coj ntawm kev tshawb fawb thiab kev loj hlob ntawm Harklinkikken. Luckily, muaj kev kho sai. (Related: Yuav Ua Li Cas Kho Koj Lub Neej Rau Lub Caij Ntuj No, Raws Li Kev Tshawb Fawb)
Khaus, Qhuav Qhuav
Ntxiv nrog rau qhov hloov pauv huab cua sov, hloov pauv hormonal thiab mus ncig ua si thiab kev ntxhov siab tuaj yeem ua rau tawv taub hau qhuav. Marjan hais tias "Nws yog qhov tshwm sim ntawm cov tawv nqaij tuag tas li hloov pauv lawv tus kheej vim tias koj cov qib pH tawm," Marjan hais.
Txoj kev daws teeb meem? Moisturize, moisturize, moisturize. Saib rau qhov txias nrog cov roj ua kom zoo, zoo li OGX Kev Kho Kom Tsis Zoo + Txiv maj phaub Miracle Oil Conditioner ($ 9, ulta.com) lossis Garnier Whole Blends Smoothing Conditioner with Coconut Oil & Cocoa Butter Extracts ($ 5, amazon.com). Thov cov khoom ncaj qha rau saum tawv taub hau, tsis yog koj cov plaub hau. Marjan tseem qhia kom dab dab aloe vera lossis kua txiv hmab txiv ntoo cider rau hauv koj lub taub hau nrog cov paj rwb los pab sib npaug pH.
Dandruff
Cov cua sov sab hauv tsev yuav yog lub luag haujlwm rau qhov nce hauv qhov flakiness, hais tias Francesca Fusco, MD, kws kho mob tawv nqaij hauv New York City. Koj tuaj yeem xav tias cov nplaim dawb me me tsuas yog tshwm sim los ntawm kev qhuav, tab sis lawv yog qhov ua kom loj hlob ntawm cov poov xab ntawm tawv taub hau.
"Yog tias koj saib dandruff nyob rau hauv lub tshuab tsom, nws zoo nkaus li ib txheej fungal tuab uas flakes tawm; daim tawv nqaij qhuav tsuas zoo li tawg," Dr. Fusco hais. Txhawm rau tua cov fungus, siv zawv plaub hau thiab txias uas muaj zinc pyrithione. (Peb nyiam Lub Taub Hau & Lub xub pwg sib sib zog nqus, ($ 6, amazon.com) "Zinc pyrithione hydrates tawv taub hau thiab kho dandruff tib lub sijhawm," Dr. Fusco hais. Koj kuj tseem xav tso nws li ob peb feeb kom nws muaj sijhawm los ua haujlwm tiag tiag.
Lub cev qhuav dej
Skjoth hais tias "Koj cov plaub hau tau qhuav thaum nws tsis muaj lus ci thiab zoo li qhuav thiab nkig rau qhov kov,"
Txoj kev kho: Hloov qhov kev txiav txim ntawm koj cov tshuaj zawv plaub hau thiab cov tshuaj txias. Ua ntej zawv plaub hau, siv cov tshuaj pleev kom zoo rau qhov ntev thiab qhov kawg ntawm koj cov plaub hau. Tom qab ntawd zaws tsuas yog zawv plaub hau rau hauv koj lub taub hau. Tshuaj zawv plaub hau tuaj yeem qhuav heev rau cov plaub hau tsis muaj zog, yog li cov tshuaj txias ua lub ntsej muag tiv thaiv. Tom qab yaug cov tshuaj zawv plaub hau, siv daim npog ntsej muag hydrating. Sim Tresemmé Kho & Tiv Thaiv 7 Instant Recovery Mask Sachet ($ 1.50, tresemme.com) thiab Tsis yog Koj Niam Naturals Matcha Green Tea & Wild Apple Blossom Nutrient Rich Butter Mask ($ 9, ulta.com).
Zoo li qub
"Cov cua txias thiab cov av qis tsim lub cua daj cua dub zoo rau zoo li qub," tus kws sau plaub hau Michael Silva hais.
Ua ntej nqis taw tawm sab nraum zoov, spritz ntawm cov tshuaj tsuag plaub hau tsis muaj cawv, zoo li Noj Qab Haus Huv Zoo Nkauj Plaub Hau Ntshav Addiction plaub hau tsuag ($ 19, ulta.com). Tsis muaj cawv yog qhov tseem ceeb vim nws yuav tsis qhuav koj cov plaub hau ntxiv. Yog tias koj xav tau dej ntau ntxiv, saib rau cov tshuaj tsuag plaub hau uas muaj cov khoom xyaw ua kom zoo ib yam, zoo li Kenra Platinum Voluminous Touch Spray Lotion 14 ($ 22, ulta.com). (Muaj feem cuam tshuam: Peb Tau Txais 6 Tus Kws Dermatologists kom Qhia Lawv Txoj Kev Tu Mob Ntawm Lub Caij Ntuj No)