Cov Hniav Hniav: Cov Teeb Meem Ua thiab Txoj Kev Hais Txog Lawv

Zoo Siab

• Mob hauv cov hniav
• Dab tsi mob yog nws?
• Vim li cas rau cov mob hniav
• Hniav lwj
• Qeb
• Mob ntsws
• Kev ntxuav tes txha hniav laus
• Kev kho hniav qub lossis tsoo cov hniav
• Gingival recession (txav cov pos hniav)
• Cov pos hniav (kab mob ncig)
• TMJ kev ntshawv siab
• Kev mob pob qij txha thiab mob sib kis
• Cuam tshuam tus hniav
• Mob ntshav qab zib
• Kab mob plawv
• Kho kaus hniav
• Dab tsi kws kws kho mob tuaj yeem ua tau
• Cov nqa mus

Peb suav nrog cov khoom uas peb xav tias tseem ceeb rau peb cov nyeem. Yog tias koj yuav los ntawm cov txuas hauv nplooj ntawv no, peb yuav khwv tau nyiaj me me. Ntawm no yog peb cov txheej txheem.

Mob hauv cov hniav

Kev mob taub hau tuaj yeem ua rau nws nyuaj mus ncig txog koj ib hnub. Qee qhov ua rau cov hniav mob loj dua lwm tus. Thawj qhov uas paub tias qhov ua rau koj cov hniav raug mob li cas yog thawj thawj kauj ruam txhawm rau txo kev mob thiab rov qab los ua lub neej nyob ib hnub. Nov yog cov tsos mob thiab muaj peev xwm ua kom mob hniav, ntxiv rau yam uas koj yuav tsum tau ua kom nws ploj mus.

Dab tsi mob yog nws?

Kev mob hniav qee zaus tuaj yeem nyuaj rau kev taw qhia. Tej zaum koj yuav hnov ​​mob ib ce txhaws lossis mob hnyav hauv koj cov hniav, puab tsaig, pob ntseg, hauv pliaj, ntsej muag, lossis caj dab. Koj tseem yuav muaj teeb meem los txiav txim siab qhov twg nws tuaj ntawm. Koj cov tsos mob tuaj yeem pab qhia qhov nyuaj. Cov no tuaj yeem suav nrog:

• dheev, mob nrawm hauv ib lossis ntau cov hniav thaum khiav los yog thaum sib zog
• rhiab siab rau kev hloov pauv kub, xws li kub thiab txias
• mob pheej, npus mob, txij li mob hnyav mus rau mob hnyav (qhov no tuaj yeem kho hauv ib qho hniav lossis yuav tawg rau lossis los ntawm pob ntseg lossis lub qhov ntswg)
• hnov mob ib ce, mob heev, uas tuaj yeem nrog o (qhov mob no yuav nrov rau pob ntseg, puab tsaig, lossis caj dab ntawm ib sab taub hau)

Vim li cas rau cov mob hniav

Qee qhov ua kom mob hniav yog:

Hniav lwj

Cov kab noj hniav (hniav kab noj hniav) yog qhov nyob rau hauv cov hniav uas tshwm sim los ntawm hniav lwj. Tsis yog txhua qhov kab noj hniav thaum pib raug mob, thiab tsuas yog koj tus kws kho hniav tuaj yeem qhia yog tias koj muaj. Yog tias qhov mob tshwm sim hauv ib qho hniav xwb, koj yuav muaj kab noj hniav uas loj zuj zus lossis tob, lossis cuam tshuam rau sab hauv ntawm tus hniav. Hniav hniav tuaj yeem tshwm sim los ntawm kev tu hniav tsis huv thiab los ntawm kev noj zaub mov muaj suab thaj. Nws kuj tseem tuaj yeem tshwm sim los ntawm cov tshuaj uas ua rau lub qhov ncauj qhuav, xws li antacids, antihistamines, thiab tshuaj noj ntshav siab.

Qeb

Lub hnab ris muaj pus, hu ua hniav qog, tuaj yeem tshwm sim hauv ntau qhov chaw ntawm tus hniav. Kev qias neeg yog tshwm sim los ntawm cov kab mob. Lawv kuj tuaj yeem tshwm sim los ntawm kab mob ncig lossis kab noj hniav uas tsis tau kho. Muaj ob qho kev tiv thaiv ntawm tus menyuam: thaj tsam ntawm lub ntsej muag, uas tshwm sim ib sab ntawm tus hniav uas nyob ze ntawm cov pos hniav, thiab periapical abscesses, uas feem ntau tshwm sim los ntawm hniav lwj lossis raug mob thiab yog nyob ntawm lub hauv paus hniav.

Mob ntsws

Mob ntsws yog mob ntawm tus hniav txha hniav - cov nqaij nyob hauv tus hniav uas nyob ntawm cov leeg ntshav hlab ntshav. Mob ntsws mob tuaj yeem tshwm sim los ntawm kev tsis kho kab noj hniav los yog, feem ntau tsawg dua, ncig ncig ua ntu. Yog tias tsis kho, kab noj hniav thiab mob ntsws ntsig yuav ua rau kom tus hniav tuag, uas yuav ua rau mob hnyav.

Kev ntxuav tes txha hniav laus

Koj cov hniav tiv thaiv los ntawm txha hniav laus - txheej nyuaj tsim los thaiv cov hlab hauv qhov kawg. Thaum cov txheej no hnav cov hniav ya mus los ua cov khoom noj kub thiab txias, thiab cov cua txias. Acidic, qab zib, thiab zaub mov nplaum kuj tseem tuaj yeem ua rau cov hniav. Kev txhuam hniav los ntawm lub siab ntau dhau los yog siv tus txhuam hniav uas sib sib zog kuj tseem tuaj yeem txhuam hniav cuav ntev.

Kev kho hniav qub lossis tsoo cov hniav

Cov qub sau qub, tawg pleb, tsis pub tawg lossis zom kom tsis pub dhau hniav kom pom cov hniav sab hauv, ua kom rhiab.

Gingival recession (txav cov pos hniav)

Qhov no tshwm sim thaum cov pos hniav nce mus, rub cov hniav. Cov pos hniav uas poob lawm yuav ua rau pom tus hniav mob hauv paus, ua rau hnov ​​mob thiab hnov ​​mob. Nws yuav ua tau los ntawm kev txhuam hniav ntau dhau ntawm kev txhuam hniav, kev mob ntawm lub qhov ncauj, lub qhov ncauj tsis huv, lossis caj ces.

Cov pos hniav (kab mob ncig)

Gingivitis yog yam mob ntev, uas yog ib hom mob pos hniav. Yog tias tsis kho cov kab mob ntawm cov pos hniav tuaj yeem nce ntxiv kev rhuav tshem cov ntaub so ntswg thiab pob txha txhawb nqa cov hniav, ua rau mob mob. O thiab voos kuj tuaj yeem tshwm sim.

TMJ kev ntshawv siab

Ib hom mob temporomandibular sib koom tes (TMJ) kev cuam tshuam, TMJ kev tsis sib haum xeeb ua rau mob hauv lub puab tsaig sib txuas thiab cov leeg ncig. Nws tseem tuaj yeem ua rau mob hauv pob ntseg. TMJ qhov mob tuaj yeem tawm mus rau hauv cov hniav thiab tuaj yeem nrog lub ntsej muag mob lossis mob taub hau. TMJ muaj ntau yam ua rau suav nrog kev sib tsoo cov hniav (bruxism) thiab zawm lub puab tsaig thaum pw tsaug zog. Cov neeg muaj tus mob no yuav hnov ​​zoo li lawv lub siab thaum lawv sawv los.

Kev mob pob qij txha thiab mob sib kis

Koj cov hniav sab nraub qaum yuav raug mob thaum koj kis mob pob txha ntswg (mob rauminusitis) lossis mob rau koj lub qhov ntswg tau o tuaj thiab mloog zoo nkauj. Qhov no yuav zoo li npub siab. Koj yuav muaj qhov mob nyob ib ncig ntawm koj lub qhov muag lossis hauv pliaj. Txhua yam uas ua rau txhaws ntswg, xws li ua xua lossis mob khaub thuas, tuaj yeem ua rau cov nyhuv no.

Cuam tshuam tus hniav

Cov hniav teethare uas raug cuam tshuam uas tsis zom ntawm cov pos hniav tab sis nyob twj ywm hauv cov pos hniav los yog pob txha. Cov hniav txhab yog qhov uas feem ntau yuav cuam tshuam. Cov hniav raug mob qee zaum ua rau tsis muaj mob, tab sis tuaj yeem sib sau ntawm lwm cov hniav ntawm lub qhov ncauj, yog tias tsis kho. Lawv kuj tuaj yeem ua rau mob uas yog los ntawm cov npub, tsis hnov ​​mob, kom mob siab, ntev ntev. Qhov mob no yuav ci rau ntawm pob ntseg lossis rau ib sab ntawm lub qhov ntswg.

Mob ntshav qab zib

Ntau zaus cov ntshav qab zib muaj peev xwm cuam tshuam cov qaub ncaug hauv koj lub qhov ncauj, nce kab mob thiab cov quav hniav. Cov kab mob ntawm cov pos hniav, kab noj hniav, thiab mob hniav tuaj yeem tshwm sim txhua qhov.

Nrhiav cov ntaub ntawv ntxiv ntsig txog hom kabmob ntshav qab zib hom 2 thiab lub qhov ncauj noj qab haus huv.

Kab mob plawv

Vim tias nws tsis yooj yim los txheeb xyuas qhov keeb kwm ntawm qhov mob ntawm cov hniav, nws ua rau pom tias mus ntsib kws kho hniav lossis kws kho mob. Tshwj xeeb tshaj yog rau cov tsos mob uas muaj mob hnyav lossis tau siv sijhawm ntev dua li ib lossis ob hnub.

Kev mob hauv lub plab tuaj yeem yuam kev ntawm qhov mob hniav tab sis kuj tuaj yeem sawv cev rau qhov mob hnyav, xws li mob taub hau ntawm lub plawv nres.

Mus rau chav kho mob ceev lossis hu rau 911 tam sim ntawd yog tias koj pom muaj cov tsos mob no ntxiv nrog rau mob hauv koj cov hniav thiab lub puab tsaig:

• txog siav
• hws
• xeev siab
• mob hauv siab

Kev mob hauv lub puab tsaig yuav tshwm sim thaum koj ua haujlwm rau koj lub cev lossis ntsib kev ntxhov siab. Txawm tias qhov mob pib los thiab mus, yuav tsum tau tus kws kho mob tam sim.

Kho kaus hniav

Hniav mob muaj ntau cov kev kho mob raws li cov hauv paus hauv ntsis.

• Qee qhov sinus tau txais kev siv tshuaj tua kab mob, tab sis lwm tus neeg daws lawv tus kheej. Koj tus kws kho mob yuav pom zoo kom noj qab haus huv, tshuaj ua kom qab ntsev, tshuaj txau qhov ntswg, lossis antihistamines.
• Yog tias koj muaj cov hniav txha hniav laus, koj tuaj yeem tau txais txiaj ntsig los ntawm kev siv tshuaj txhuam hniav kom zoo.
• Dej ntau dua yuav pab txo qhov ncauj qhuav.
• Txo koj kev noj haus acidic los yog cov zaub mov qab zib tuaj yeem tseem tuaj yeem pab khaws cov hniav txha hniav laus uas koj tau sab laug.
• Nco ntsoov txhuam txhuam tsis tu ncua kom tshem tawm cov quav hniav. Qhov no yuav pab txo koj txoj kev pheej hmoo ntawm cov kab noj hniav thiab cov pos hniav. Tsis txhob txhuam hniav ntau, vim tias qhov no yuav cuam tshuam rau qhov txha hniav laus.
• Mus soj ntsuam hniav li niaj zaus kom tus kws kho hniav tuaj yeem txheeb xyuas tag nrho koj lub qhov ncauj, suav nrog kev kho hniav qub.
• Yog tias koj muaj kab noj hniav, txhawm rau txhawm rau tshem tawm mob hniav.
• Yog tias koj muaj cov ntawv qub lossis tawg pleb, hloov lawv kuj tseem yuav tshem tawm qhov mob.
• TMJ kev tsis sib haum yog qee lub sijhawm thiab daws lawv tus kheej. Yog tias koj mob hniav thiab mob puab tsaig, koj tus kws kho hniav yuav pom zoo kom tus neeg tiv thaiv koj lub qhov ncauj koj tuaj yeem hnav thaum tsaus ntuj txo cov hniav sib tsoo. Koj tseem yuav tau txais txiaj ntsig los ntawm kev hloov pauv hauv kev ua neej uas txo kev ntxhov siab thiab kev ua si xws li kev xav, mus taug kev, thiab yoga.
• Cov kab mob ntawm cov pos hniav thiab cov hnoos qeev yuav xav tau tshuaj tua kab mob los yog tua cov tshuaj. Koj tus kws kho hniav kuj yuav xav tau ntxuav ib thaj chaw ib ncig ntawm tus hniav cuam tshuam. Koj tuaj yeem sim 10 hom tshuaj no hauv tsev rau kaus hniav ua kom koj tuaj yeem ntsib kws kho hniav.

Mus kav online ntawm no txhawm rau kho kaus hniav thiab [KEV NOJ QAB HAUS HUV:] Daim txhuam hniav uas mos muag.

Dab tsi kws kws kho mob tuaj yeem ua tau

Yog tias koj muaj ntshav qab zib lossis mob plawv koj tus kws kho mob yuav txiav txim siab qhov kev coj ua zoo tshaj plaws rau koj tus mob thiab kev kho mob tsim nyog rau cov tsos mob zoo li mob hniav.

Muaj ntau txoj kev kuaj hniav uas tuaj yeem hais txog qhov laj thawj:

• Yog tias koj muaj tus mob ncig ntev, koj tus kws kho hniav lossis ib tus kws paub tshwj xeeb hu ua tus kws ntoj ncig ua ntu zus tuaj yeem ua cov txheej txheem tu kom huv si uas tsim los tshem cov quav hniav thiab quav hniav tawm hauv qab cov pos hniav. Lwm cov txheej txheem, xws li sib sib zog nqus ntxuav lossis kho hniav, tej zaum yuav tsum tau ua.
• Cov kaus hniav raug mob feem ntau tshem tawm los ntawm tus kws phais qhov ncauj.
• Ib tug hniav uas tawg los yog puas yuav xav tau lub hauv paus hniav yog tias lub paj tau tuag lossis puas ntsoog dhau qhov kho tau. Kev mob ntsws thiab hniav qog tuaj yeem kho zoo li no. Muaj qee kis, yuav siv tus hniav tawm los tshem tag tus hniav.

Cov nqa mus

Tswj kev tu hniav zoo yog koj txoj kev zoo tshaj plaws kom zam dhau ntau yam ua kom mob hniav. Txhuam txhuam thiab cov hlua dig hniav txhua hnub, tab sis tsis siv tawv heev los yog siv tus txhuam nrog txhav txhav.

Hniav mob muaj ntau cov laj thawj. Yog tias koj qhov mob ib txwm nyob lossis tsis daws sai sai, mus ntsib kws kho hniav lossis kws kho mob. Lawv tuaj yeem pab koj ua kom mob sai sai. Qee qhov ua rau cov hniav mob loj dua lwm tus. Pom tus kws tshaj lij yog koj qhov thawj koom ruam zoo tshaj plaws rau kev txiav txim siab qhov tsim nyog.