Blue Majik yog dab tsi thiab Cov Zaub Mov Muaj Xim Zoo Li Cas?

Zoo Siab

• Yog li, Blue Majik yog dab tsi, raws nraim?
• Koj puas yuav tsum sim Blue Majik?
• Kawm paub yuav noj Blue Majik li cas.
• Ntsuam xyuas rau

Yog tias koj nyob-rau-lub-feeb thaum nws los txog rau kev nyiam zaub mov noj (txawm tias koj puas tau koom nrog lawv tiag tiag), tej zaum koj tau pom pov thawj ntawm Blue Majik tam sim no. Tej zaum koj tsis paub tias muaj ib lub npe rau cov ci xiav açaí tais uas koj tau pom ntawm koj cov zaub mov los yog cov kua txiv hmab txiv ntoo ntawm koj lub zos smoothie sib koom, tab sis cov hmoov zoo nkauj no hloov cov zaub mov txhua qhov chaw. (Ib txoj hauv kev yooj yim kom tau txais hauv cov khawv koob yog cov Blue Majik lattes, uas yog qhov zoo rau thaum koj xav hloov nws los ntawm koj mus-rau matcha ntsuab tshuaj yej latte.)

Yog li, Blue Majik yog dab tsi, raws nraim?

Ua ntej, Blue Majik yog siv los ua ib lub npe. Tab sis nws yog qhov khoom lag luam muaj cov hmoov uas tau lees tias yog qhov tshwj xeeb ntawm spirulina extract. "Spirulina yog cov kab mob ntsuab-ntsuab qee zaum hu ua 'xiav-ntsuab algae,' thiab ib hom seaweed," hais tias Maggie Moon, MS, R.D., tus sau phau ntawv MIND Kev noj haus.

Blue Majik yog pricey-$ 61 rau 50 grams ntawm Amazon-tab sis qhov kev thov kom meej meej. "Ntxim xiav zaub mov muaj kev noj qab haus huv halo: Xav txog blueberries lossis qos yaj ywm ntshav," hais tias Moon, uas muaj cov ntsiab lus ntawm kev noj qab haus huv kev noj qab haus huv. (Tshawb nrhiav ntau cov zaub sib txawv xim uas ntim cov khoom noj kom zoo.)

Tab sis puas muaj cov txiaj ntsig kev noj qab haus huv tom qab lub ntsej muag xiav xiav?

Koj puas yuav tsum sim Blue Majik?

Vim tias nws tau muab los ntawm spirulina, uas tau ntim nrog cov vitamins B, cov zaub mov, thiab cov koob tshuaj zoo heev ntawm cov protein, muaj qee cov txiaj ntsig kev noj qab haus huv rau cov khoom noj neon. (BTW, koj puas paub tias cov khoom noj unicorn tseem siv cov hmoov xiav?)

Ntxiv rau, nws tau txais nws cov xim xiav zoo nkauj los ntawm C-phycocyanin, cov protein uas tau pom tias muaj cov tshuaj tua kab mob antioxidant thiab txo qhov mob, raws li qhia hauv 2016 txoj kev tshawb fawb hauv phau ntawv journal. Pov Thawj-Raws Li Kev Sib Ntxiv thiab Tshuaj Kho Mob.

Nws tsis yog tag nrho cov nag Moon hais tias txij li algae xiav-ntsuab yog cov kab mob tseem ceeb, nws tuaj yeem ua rau qee tus neeg mob plab thiab ua rau tsis muaj kev phiv zoo li "xeev siab me me, mob plab, qaug zog, thiab kiv taub hau." Yog tias koj sim Blue Majik thiab koj lub cev tsuas yog tsis nyiam kev nyiam ntau npaum li internet yog, nws yog mas OK kom hla tawm ntawm qhov no. (Hav, koj tuaj yeem hloov pauv mus rau lub tais pitaya smoothie xwb.)

Kawm paub yuav noj Blue Majik li cas.

Koj yuav xav tias Blue Majik tsuas yog rau cov dej qab zib thiab kua txiv txias. Tab sis koj tuaj yeem siv nws hauv chia tais, pasta tais, kua ntses, thiab lwm yam. Thiab koj tuaj yeem sib tov nws mus rau hauv ib qho kev sib kis xws li lub teeb cream cheese thiab plam ntawm qhov mermaid toast qauv.

"Smoothies yog txoj hauv kev zoo los npog qhov tsw" yog tias koj tsis yog tus menyuam seaweed, hais tias Moon. Nws tau hais tias "Koj tuaj yeem ntxiv ib rab diav rau cov zaub ntsuab nrog cov zaub ntsuab, txiv puv luj, cov qhiav tshiab, thiab kua txiv pomegranate," Los yog ua lub tais du thiab siv sijhawm me ntsis ntxiv txhawm rau khaws cov khoom zoo (tab sis tsis yog ua ntej snapping ib daim duab, duh).

Blue Majik chia noob paj npleg ua rau noj tshais sai uas muaj cov rog zoo thiab ua kom muaj protein ntau. Pov rau hauv ib co berries rau antioxidants thiab fiber. Ntxiv nws rau oatmeal lossis Greek yogurt raws li lwm qhov kev lom zem twist ntawm cov protein-ntim thaum sawv ntxov.

Tab sis tsis txhob hnov ​​qab saib tshaj lub khob los yog lub tais. "Siv cov fishiness rau koj kom zoo dua, thiab ntxiv rau lws suav sauces los yog pestos uas yuav siv rau ntses," Moon hais. Los yog ntxiv pitaya hmoov thiab spirulina rau cov nplej nplaum rau ib txoj hauv kev zoo siab rau sushi uas tsis muaj dab tsi ua nrog cov ntses nyoos.

Koj tuaj yeem siv Blue Majik los ua cov dej qab zib rau pancakes, waffles, crêpes, thiab ntau dua. Ntxiv nws rau cov khoom qab zib xws li cheesecake lossis yogurt popsicles raws li nws yuav sib xyaw zoo nrog creamy, nplua nuj kev ntxhib los mos.

Thaum txhua yam ua tsis tiav, yeej ib txwm muaj qhov ci ci kom poob rov qab. Topping ib daim nrog ib yam dab tsi sparkly, playful, thiab kaj xiav yog ib txwm ib qho kev lom zem rau ncaws pob qhob cij li ib tug thais.

Ntsuam xyuas rau