Puas yog 'Maskitis' liam rau qhov ua pob ntawm koj lub ntsej muag?

Zoo Siab

• Maskne vs. Maskitis
• Yuav Tiv Thaiv thiab Kho Maskitis li cas
• Thaum sawv ntxov:
• Hmo ntuj:
• Hnub Ntxhua Khaub Ncaws:
• Tshuaj xyuas rau

Thaum Lub Chaw Tiv Thaiv thiab Tiv Thaiv Kab Mob (CDC) thawj zaug tau txhawb kom hnav lub ntsej muag rau pej xeem thaum lub Plaub Hlis, tib neeg tau pib nrhiav kev daws teeb meem rau qhov lub ntsej muag ua rau lawv cov tawv nqaij. Cov ntawv ceeb toom ntawm "daim npog ntsej muag," lub sijhawm sib tham los piav qhia pob txuv ntawm thaj chaw puab tsaig los ntawm kev hnav lub ntsej muag lub ntsej muag, sai sai nkag mus rau hauv kev sib tham. Maskne yog ib qho yooj yim to taub: lub ntsej muag lub ntsej muag tuaj yeem cuam tshuam cov dej noo thiab cov kab mob, uas tuaj yeem ua rau pob txuv. Tab sis lwm qhov teeb meem tawv nqaij nyob ib ncig ntawm lub puab tsaig thiab tej zaum tshwm sim los ntawm daim npog ntsej muag tau dhau los ua kev txhawj xeeb, thiab nws tsis suav nrog pob ntxau.

Dennis Gross, MD, kws kho mob tawv nqaij, kws phais tawv nqaij, thiab tus tswv ntawm Dr. Dennis Gross Skincare tau pom qhov nce ntawm cov neeg mob tuaj rau qhov ua pob khaus zoo li khaus ntawm daim tawv nqaij uas tau npog los ntawm daim npog-thiab nws tsis yog daim npog ntsej muag. Txhawm rau pab kho nws cov neeg mob thiab txhim kho kev nkag siab zoo txog qhov tshwm sim, nws tau hu ua qhov teeb meem ntawm daim tawv nqaij "maskitis," thiab tau mus ua haujlwm nrhiav seb nws tuaj yeem tiv thaiv, kho, thiab tswj li cas, txij li txoj cai hnav lub npog ntsej muag tsis yog. zoo li yuav ploj mus txhua lub sijhawm sai sai.

Suab ntxhov siab heev paub? Nov yog yuav ua li cas qhia qhov txawv ntawm daim npog ntsej muag los ntawm maskne, thiab yuav ua li cas kho thiab tiv thaiv maskitis.

Maskne vs. Maskitis

Txhawm rau muab nws yooj yim, daim npog ntsej muag yog kab mob dermatitis - ib lo lus dav dav uas piav qhia kev ua xua ntawm daim tawv nqaij - uas tshwj xeeb los ntawm kev hnav lub npog ntsej muag. "Kuv tau sau lo lus 'maskitis' los muab cov lus rau cov neeg mob los piav txog lawv qhov teeb meem ntawm daim tawv nqaij," said Dr. Gross. "Kuv muaj coob tus neeg tuaj hais tias lawv muaj 'maskne,' tab sis nws tsis yog maskne kiag li."

Raws li tau hais, maskne yog lo lus rau pob txuv tawg hauv thaj chaw uas tau txais los ntawm koj lub ntsej muag lub ntsej muag. Maskitis, ntawm qhov tod tes, yog tus yam ntxwv ua pob, liab liab, qhuav, thiab/lossis tawv nqaij nyob hauv qab daim npog qhov ncauj. Maskitis tuaj yeem ncav cuag siab dua thaj tsam ntawm koj lub ntsej muag.

Txij li qhov ncauj qhov ntswg so thiab rub tawm ntawm koj cov tawv nqaij thaum koj hnav lawv, Dr. "Tsis tas li ntawd, cov ntaub nqus dej - uas cov kab mob nyiam - nyob ib sab ntawm lub ntsej muag," nws sau tseg. "Cov av noo thiab noo noo kuj tseem tuaj yeem khiav tawm sab saum toj ntawm lub npog ntsej muag, ua rau muaj kab mob ntawm koj lub ntsej muag sab saud, txawm tias qhov twg tsis muaj daim npog npog." (Related: Related: Puas Yog Lub Caij Nplooj Ntoos Hlav Los Ua Txhaum Rau Koj Cov tawv nqaij qhuav, liab?)

Txawm hais tias los yog tsis yog koj yuav ntsib tus kab mob maskitis nyob ntawm koj caj ces thiab keeb kwm ntawm daim tawv nqaij. Dr. "Cov neeg uas muaj eczema thiab dermatitis yog feem ntau yuav tsim maskitis thaum cov neeg uas muaj oily los yog pob txuv ntawm daim tawv nqaij muaj feem ntau yuav ntsib maskne."

Maskitis kuj tseem yuav tsis meej pem rau tus mob zoo li hu ua perioral dermatitis, hais tias Dr. Gross. Perioral dermatitis yog pob khaus nyob ib ncig ntawm lub qhov ncauj uas feem ntau liab thiab qhuav nrog pob me me, nws hais. Tab sis perioral dermatitis yeej tsis ua rau qhuav, scaly ntawm daim tawv nqaij, thaum maskitis qee zaum ua. Yog tias koj xav tias koj yuav muaj kab mob perioral dermatitis lossis maskitis - lossis tsis paub meej tias nws yog dab tsi - pom daim tawv nqaij ib txwm yog lub tswv yim zoo. (Muaj feem cuam tshuam: Hailey Bieber Hais Tias Txhua Hnub Txhua Yam Ua Rau Nws Tus Mob Dheev Dhau)

Yuav Tiv Thaiv thiab Kho Maskitis li cas

Maskitis tuaj yeem nyuaj kom zam tau thaum koj hnav lub ntsej muag tsis tu ncua. Tab sis yog tias koj tab tom sim nrhiav kev pab, ntawm no yog Dr. Gross cov lus qhia txog yuav ua li cas los tawm tsam qhov teeb meem ntawm daim tawv nqaij ntxhov siab:

Thaum sawv ntxov:

Yog tias koj tab tom ntsib daim npog ntsej muag, ntxuav cov tawv nqaij kom sai li sai tau thaum koj sawv los nrog siv tshuaj ntxhua khaub ncaws kom huv, qhia rau Dr. Gross. SkinCeuticals Gentle Cleanser (Yuav Nws, $ 35, dermstore.com) haum rau daim nqi.

Tom qab ntawd, siv koj cov tshuaj pleev ib ce, tshuaj pleev qhov muag, moisturizer, thiab SPF, "tab sis tsuas yog rau thaj tsam ntawm lub ntsej muag tsis npog lub ntsej muag," hais tias Dr. Gross. "Ua kom ntseeg tau tias daim tawv nqaij hauv qab daim npog huv si - qhov no txhais tau tias tsis muaj pleev, tshuaj pleev thaiv hnub, lossis khoom tu tawv nqaij." Nco ntsoov, tsis muaj leej twg yuav pom qhov no ntawm koj lub ntsej muag, yog li txawm tias nws yuav xav tias txawv me ntsis, nws yog ib kauj ruam tseem ceeb heev. "Lub npog ntsej muag ua kom sov, av noo, thiab CO2 tiv thaiv daim tawv nqaij, qhov tseem ceeb tsav tsheb ib yam khoom - kev tu tawv nqaij lossis pleev xim - tob rau hauv qhov hws," hais tias Dr. "Qhov no yuav ua rau muaj teeb meem ntau ntxiv uas koj tab tom muaj tam sim no. Tuav lub moisturizer kom txog thaum tom qab koj tshem daim npog qhov ncauj."

SkinCeuticals Gentle Cleanser $35.00 khw nws Dermstore

Hmo ntuj:

Koj cov tawv nqaij hmo ntuj tseem ceeb dua hauv kev tawm tsam daim npog ntsej muag, hais tias Dr. Gross. "Thaum lub npog ntsej muag raug tshem tawm, ntxuav cov tawv nqaij nrog dej sov - qhov no yog qhov tseem ceeb heev," nws hais. "Tsis txhob siv dej kub lossis txias dhau vim qhov no tuaj yeem ua rau khaus ntau dua."

Tom qab ntawd xaiv cov dej noo, nrog cov khoom xyaw tseem ceeb xws li niacinamide (daim ntawv ntawm cov vitamin B3) uas pab txo qis liab. Dr. Gross pom zoo nws tus kheej B3Adaptive SuperFoods Stress Rescue Super Serum (Yuav Nws, $74, sephora.com). Yog tias koj cov tawv nqaij qhuav thiab flaky, nws pom zoo kom ntxiv B3Adaptive SuperFoods Stress Rescue Moisturizer (Yuav Nws, $ 72, sephora.com) - lossis lwm yam hydrating moisturizer - ua ib kauj ruam kawg.

Dr. Dennis Gross Skincare Stress Rescue Super Serum nrog Niacinamide $74.00 khw nws Sephora

Hnub Ntxhua Khaub Ncaws:

Koj yuav tsum ntsuas seb koj ntxuav koj daim npog ntsej muag li cas thiab. Cov tshuaj tsw qab tuaj yeem ua rau liab thiab ua rau khaus, yog li nco ntsoov xaiv tshuaj ntxhua khaub ncaws tsis muaj tshuaj tsw qab, hais tias Dr. Gross. Koj tuaj yeem mus nrog ib qho kev xaiv xws li Tide Free & Gentle Liquid Laundry Detergent (Yuav Nws, $ 12, amazon.com), lossis Lub Xya Hli Ntuj Dawb & Clear Concentrated Laundry Detergent (Yuav Nws, $ 13, amazon.com).

Raws li seb koj puas yuav tsum mus rau hom tshwj xeeb daim npog ntsej muag hauv kev cia siab kom zam kev npog ntsej muag, Dr. Gross hais tias nws yog teeb meem ntawm kev sim thiab ua yuam kev. "Hnub no, tsis muaj kev tshawb fawb soj ntsuam uas qhia tias ib hom npog ntsej muag zoo dua rau lwm tus thaum nws los txog rau maskitis," nws hais. "Kuv qhov kev pom zoo yog sim ua ntau hom thiab saib qhov twg ua haujlwm zoo dua rau koj."

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Txij li thaum peb tsis zoo li yuav tsum tsis txhob hnav lub qhov ncauj qhov ntswg nyob rau yav tom ntej - CDC hais tias lawv pab tau los tiv thaiv kev sib kis ntawm COVID-19 - nws yog qhov zoo tshaj los pib kho cov teeb meem ntawm daim npog ntsej muag uas tshwm sim ntau dua li tsis quav ntsej lawv. thiab cia lawv ua phem zuj zus rau lub sijhawm. Dr. Gross sau tseg tias "rau pem hauv ntej thiab cov neeg ua haujlwm tseem ceeb uas yuav tsum tau hnav lub qhov ncauj tas li rau lub sijhawm ntev, nws nyuaj heev los tiv thaiv daim npog ntsej muag lossis lub ntsej muag tag nrho."

Qhov ntawd yog hais, tsis muaj kev kho khawv koob-txhua yam uas yuav tiv thaiv cov xuab moos ntawm kev hnav lub ntsej muag lub ntsej muag, tab sis los ntawm kev siv cov txheej txheem no thiab nyob sib xws, koj tuaj yeem sim txo qis qhov mob ua pa.

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