Cov tsos mob ua xua? Tej zaum yuav muaj Pwm zais hauv koj lub tsev

Zoo Siab

• Ntsuam xyuas rau

Ah-choo! Yog tias koj pom koj tus kheej txuas ntxiv tawm tsam nrog kev ua xua rau lub caij nplooj zeeg no, nrog cov tsos mob xws li congestion thiab khaus qhov muag txawm tias tom qab cov paj ntoos poob qis, nws yog pwm-tsis yog paj ntoos-uas tej zaum yuav raug liam. Kwv yees li ntawm ib ntawm plaub tus neeg muaj kev fab tshuaj, lossis 10 feem pua ​​​​ntawm txhua tus neeg, kuj tseem muaj cov kab mob fungi (uas yuav yog pwm spores), raws li American College of Occupational and Environmental Medicine. Thiab tsis zoo li paj ntoos, uas feem ntau tseem nyob sab nraud (ib sab ntawm qhov koj thiab koj tus tsiaj coj los rau hauv tsev ntawm koj cov khaub ncaws thiab plaub), nws yooj yim rau pwm loj hlob sab hauv tsev. Thaum koj tseem tuaj yeem nyob saum qhov chaw muaj kev pheej hmoo siab (piv txwv li, cov chaw uas ntub thiab tsaus, zoo li koj hauv qab daus), cov kab mob tuaj yeem loj hlob hauv peb qhov chaw uas koj yuav tsis xav tau.

Hauv koj lub tshuab ntxuav tais diav

Koj yuav xav tias cov khoom siv tu tsev yuav tsis muaj kab mob, tab sis tsis muaj hmoo li. Pwm tau pom ntawm cov roj hmab ntawm 62 feem pua ​​ntawm cov tshuaj ntxuav tais diav, raws li kev tshawb fawb ntawm 189 tshuab los ntawm University of Ljubljana hauv Slovenia. Thiab 56 feem pua ​​ntawm cov tshuab ntxhua khaub ncaws muaj tsawg kawg ib hom kab dub, uas paub tias muaj tshuaj lom rau tib neeg. (Eek!) Kom nyob nyab xeeb, tawm lub qhov rooj ntxuav tais diav tom qab lub voj voos kom ntseeg tau tias nws qhuav tag, lossis so lub foob nrog daim ntaub qhuav ua ntej kaw nws. Kuj ntse: tsis txhob tso cov tais diav tseg thaum lawv tseem ntub los ntawm kev yaug tawm, tshwj xeeb tshaj yog tias koj siv cov tais diav tsis tu ncua.

Hauv Herbal Meds

Thaum cov kws tshawb fawb tshuaj xyuas 30 qhov piv txwv ntawm cov nroj tsuag uas tau siv tshuaj, zoo li cov hauv paus licorice, lawv pom cov pwm ntawm 90 feem pua ​​ntawm cov qauv, raws li tsab ntawv ceeb toom hauv Fungal Biology. Ib qho ntxiv, 70 feem pua ​​muaj cov qib hu ua fungi ntau tshaj qhov tau txiav txim siab "txwv", thiab 31 feem pua ​​ntawm cov pwm uas tau txheeb pom muaj peev xwm ua rau muaj kev phom sij rau tib neeg. Thiab txij li Kev Tswj Xyuas Khoom Noj thiab Tshuaj (FDA) tsis tswj hwm kev muag cov nroj tsuag tshuaj, tam sim no tsis muaj txoj hauv kev tseeb kom tsis txhob muaj cov tshuaj pwm.

Ntawm Koj Txhuam Txhuam Hniav

Okay, ua daim ntawv hauv qab no tag nrho!Hollow-taub hau txhuam hniav hluav taws xob tuaj yeem khaws txog 3,000 zaug cov kab mob thiab pwm loj tuaj raws li kev xaiv taub hau, raws li kev tshawb fawb los ntawm University of Texas Health Science Center hauv Houston, yog li xaiv cov khoom siv taub hau thaum ua tau. (Lawv tsis tau sau npe zoo li no, tab sis koj tuaj yeem paub qhov txawv los ntawm kev tshuaj xyuas lub taub hau nws tus kheej. Cov kev xaiv khoom yuav muaj qhov chaw me me los txuas rau lub cev ntawm txhuam, tab sis feem ntau yuav yog ib qho.) Tsis tas li ntawd, tsis txhob siv cov txhuam hniav airtight. npog, uas ua rau cov plaub hau nyob twj ywm ntub dej ntev dua, txhawb kev loj hlob ntawm pwm.

Ntsuam xyuas rau