Sebaceous filaments yog dab tsi thiab koj tuaj yeem tshem tau lawv li cas?

Zoo Siab

• Dab tsi yog Sebaceous Filaments?
• Yuav Ua Li Cas Thiaj Li Tshem Tawm Sebaceous Filaments
• Tshuaj xyuas rau

Tsis txhob ua rau koj zoo li koj lub neej tag nrho tau dag, tab sis koj cov blackheads yuav tsis yog blackheads txhua. Qee lub sij hawm cov pores uas zoo li menyuam yaus, qhov me me tsaus nti yog qhov tseeb ntawm cov qog sebaceous, sib txawv ntawm cov roj tsim. Mus tom ntej thiab coj qhov ntawd rau hauv.

Yog tias koj siv zog kom nkag siab koj cov qhov quav txhaws ntawm qhov tob, koj yuav muaj lus nug ntau. Txhawm rau txheeb xyuas seb koj puas muaj cov qog sebaceous thiab kawm paub ntau ntxiv txog lawv yog dab tsi thiab koj tuaj yeem ua dab tsi txog lawv, khaws cia kom qis. (Related: 10 Qhov Zoo Tshaj Plaws Blackhead Removers, Raws Li Tus Kws Lij Choj)

Dab tsi yog Sebaceous Filaments?

Sebaceous filaments tsis muaj zog ntau dua li lawv lub suab. Koj muaj cov qog sebaceous nyob rau hauv koj daim tawv nqaij uas tsim sebum, aka roj. Cov tawv nqaij ntawm tes tuaj yeem sau ib puag ncig sib xyaw ntawm cov roj, cov kab mob, thiab plaub hau nyob rau hauv qhov pore, tsim cov plaub hau zoo li cov plaub hau nyob hauv qhov hws: cov qog sebaceous. (Filament yog lo lus zoo nkauj rau cov khoom siv zoo li xov.) Sebaceous filaments txhaws qhov hws, tab sis tsis txhob muab lawv tso ua txoj kev thaiv tsis tau. Lawv yog cov ntxeem tau, yog li cov roj tuaj yeem hla lawv mus txog saum koj cov tawv nqaij.

Txhua tus neeg tau txais cov qog sebaceous, raws li Marisa Garshick, MD, kws kho mob tawv nqaij ntawm Kev Kho Mob Dermatology & Kev Kho Kom Zoo Nkauj hauv New York. Nws hais tias "Sebaceous filaments yog lub ntuj, txheej txheem ib txwm muaj," nws hais. "Hauv cov tib neeg uas muaj tawv nqaij oily lossis zoo li ua rau cov qhov txhab lossis qhov hws uas tau txhaws yooj yim, lawv yuav pom ntau dua." Lawv tuaj yeem pom tshwj xeeb ntawm koj lub qhov ntswg thiab tuaj yeem tshwm sim hauv koj lub puab tsaig, puab tsaig, hauv pliaj, thiab hauv siab.

Ntawm qhov chaw, lawv zoo ib yam li blackheads thaum xub thawj siab ib muag - tab sis lawv txawv. Blackheads yog cov xim tsaus dua thiab daim ntawv thaum cov tawv nqaij tuag thiab cov roj raug cua thiab oxidize, hais tias Deanne Mraz Robinson MD ntawm Kev Kho Mob Dermatology niaj hnub hauv Connecticut. Nyob ze, cov qog sebaceous muaj xim daj lossis txho ntau dua. Tsis muaj kev pheej hmoo muaj lawv. "Lawv yog cov khoom siv kom zoo nkauj dua," hais tias Dr. Robinson.

Yuav Ua Li Cas Thiaj Li Tshem Tawm Sebaceous Filaments

Koj yuav tsis tshem tag nrho koj cov tawv nqaij ntawm cov qog sebaceous, tab sis koj tuaj yeem ua cov kauj ruam kom ua rau lawv tsis pom tseeb. Raws li nrog blackheads, exfoliation yog qhov tseem ceeb."Thaum koj exfoliate siv ib qho salicylic acid ntxuav, ib yam tshuaj exfoliant, lossis lub cev exfoliant, koj tau pab tshem tawm qhov hws, thiab thaum koj tshem tawm qhov hws nws ua rau lawv tsis pom," hais tias Dr. Garshick. Yog tias koj pom sebaceous filaments ntawm koj lub qhov ntswg, koj tuaj yeem pom kev kho. "Koj tuaj yeem ntxiv cov tshuaj kho qhov ntswg rau qhov ntswg uas koj tsis siv tag nrho ntawm koj lub ntsej muag, piv txwv li, daim npog ntsej muag, uas tuaj yeem pab tshem tawm cov pores thiab tshem tawm cov impurities," said Dr. Robinson. (Muaj feem xyuam: 10 Lub ntsej muag exfoliators uas yuav ua tiav hloov koj cov tawv nqaij)

Tsis lees paub: Mus ntawm xoom mus rau 60 tuaj yeem rov qab los. "Muaj ob qhov laj thawj uas koj tsis xav kom tshem tawm ntau dhau," hais tias Dr. Garshick. "Koj tsis xav ua rau tawv nqaij, thiab koj tsis xav kom muaj peev xwm ua kom tawv nqaij ntseeg tias nws qhuav, uas tuaj yeem ua rau muaj nyiaj ntau dhau ntawm kev tsim cov roj."

Thiab sim tawm tsam qhov kev xav kom tau sim khawb gunk tawm ntawm koj lub qhov hws. Dr. Robinson hais tias "Kuv qhia tawm tsam kev sim rho lawv tus kheej hauv tsev." "Ua li no tuaj yeem ua rau mob thiab kis kab mob, uas yuav ua rau muaj qhov loj dua, ntau dua cystic zit." Ntxiv rau, tshem tawm cov qog sebaceous yog qhov kho tau ib ntus - lawv yuav rov qab los nyob hauv ib hnub lossis ob hnub. Dr. Garshick hais tias "Nrog rau cov qog sebaceous, txhua yam koj tau tawm los yeej yuav rov tsim dua," (Muaj feem cuam tshuam: Qhov no $ 10 Lub ntsej muag lub ntsej muag muaj kev coj ua raws tom qab-thiab Cov Duab Ua Ntej-thiab-Tom Qab Pov Thawj Vim Li Cas)

Yog tias koj xav ua kom koj tus SF tsis pom tseeb, Dr. Robinson pom zoo kom lees paub nrog koj daim tawv nqaij tias lawv yog cov nqaij tawv tiag tiag. "Tom ntej no kuv xav qhia ib HydraFacial, uas siv lub tshuab nqus tsev maj mam nqa cov khib nyiab los ntawm lub qhov hws, thaum siv cov khoom noj khoom haus cocktail kom cov tawv nqaij tsis dhau hwv," nws hais. Tom qab ntawd, raws li kev saib xyuas, tailor your skin-care routine to maintain balance when it comes to oil production. (Nov yog qee cov lus qhia yuav ua li cas tsim kev saib xyuas tawv nqaij yog tias koj muaj roj, qhuav, lossis tawv nqaij ua ke.)

Ntawm daim ntawv ntawd, ntawm no yog qee qhov ntawm Dr. Garshick's skin-care recs for people who want to minimize the visibility of sebaceous filaments:

• Cov Khaub Ncaws Hniav LHA Cleansing Gel (Yuav Nws, $ 41, dermstore.com) tau tsim rau cov neeg laus uas muaj tawv nqaij ua pob ua xua uas xav tau cov khoom lag luam uas yuav daws cov sebum ntau dhau yam tsis qhuav qhuav.
• Neutrogena Pore Refining Exfoliating Cleanser (Yuav Nws, $ 7, target.com) muaj ob qho tib si salicylic acid, uas muaj peev xwm ua haujlwm nws txoj kev tob rau hauv koj lub qhov hws, thiab glycolic acid, uas ua raws li ob qho tib si exfoliant thiab humectant.
• Ib qho kev xaiv yog suav nrog cov ntaub so lossis cov ntaub qhwv zoo li Dennis Gross Alpha Beta Universal Txhua Hnub Peel (Yuav Nws, $ 88, sephora.com) rau hauv koj li niaj hnub ob peb zaug hauv ib lub lis piam.
• Retinoids tuaj yeem pab tswj hwm cov roj tsim khoom thiab hloov pauv ntawm cov tawv nqaij. Yog tias koj tab tom nrhiav kev xaiv OTC, sim Differin Adapalene Gel 0.1% Kev Kho Mob Pob Txha (Mu Nws, $ 15, cvs.com).

Hauv cov txheej txheem loj ntawm daim tawv nqaij, cov qog sebaceous tsis yog qhov loj. Tab sis yog tias lawv tau bugging koj, nrhiav txoj cai exfoliation rau koj cov tawv nqaij tuaj yeem ua qhov txawv.

Tshuaj xyuas rau