Tos - Muaj pes tsawg tus tib neeg tau txais pob txha taub hau xyoo tas los?

Zoo Siab

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Hauv xyoo 2015, nws zoo li txhua tus neeg ua yeeb yam-los ntawm Rita Ora thiab J.Lo rau Kim K thiab Beyoncé (koj tau txais lub tswv yim) - tau nthuav tawm lawv cov derrieres ze li ntawm cov ntaub pua plag liab, txhawb lub ntiaj teb kom pib ua haujlwm. lawv squats, stat. Tab sis cov khau khiab no tau tshoov siab rau lwm tus los ntsuas qhov hnyav dua, txawm tias mus rau hauv qab rab riam kom ua tiav lub nraub qaum.

Raws li tsab ntawv tshaj tawm xyoo 2015 los ntawm American Society of Plastic Surgeons (ASPS), kev kho pob tw thiab nqa yog hom kev phais yas loj tshaj plaws hauv Tebchaws Meskas. Cov qauv pib hauv 2014 (AKA 'lub xyoo ntawm kev nyiag khoom'), thiab kom meej meej nyob ntawm no kom nyob twj ywm: Qhov nruab nrab, muaj qee yam txheej txheem pob tw txhua 30 feeb ntawm txhua hnub hauv 2015. Hais dab tsi?!

Cov ntaub ntawv txheeb cais qhia tias muaj ntau dua 22,000 qhov kev xav tau ua tiav cov txheej txheem xyoo tas los-suav nrog pob tw nce nrog cov rog rog, uas tau nce 28 feem pua ​​los ntawm 2014; pob tw nqa, nce 36 feem pua; thiab pob tw cog, nce 36 feem pua ​​txij li xyoo tas los. Thiab tush-phooj ywg tshiab thev naus laus zis tau tso cai rau cov kws phais kom tshem tawm cov rog ntawm ib cheeb tsam ntawm lub cev, txhaj rau hauv lub pob tw, thiab kom nws nyob hauv cov pwm zoo uas lawv tsim.

Cov hauj lwm hauv plab, lub qhov ntswg txoj hauj lwm, liposuction, phais qhov muag, thiab facelifts tseem yeej tawm pob tw boosts nyob rau hauv cov nqe lus ntawm sheer tooj, raws li tsab ntawv ceeb toom. (Ua ntej koj mus rau hauv qab riam, saib 12 Yam uas kws phais yas xav kom lawv qhia tau rau koj.)

Peb tau txais nws: Cov fannies nto moo no tsim nyog khib. Tab sis koj tsis tas yuav phais kom tau qhov toned rear kawg. Ib yam li nrog txhua lwm qhov ntawm lub cev, txoj haujlwm zoo tuaj yeem ua rau koj zoo li koj tsis tau xav. Pib nrog cov 16 Booty-Boosting Squats. Thiab yog tias koj ntxub ib txwm siv lub cev qis qis, No No-Squat, No-Lunge Butt Workout yog rau koj.

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