Tus Sau: Charles Brown
Hnub Kev Tsim: 6 Lub Ob Hli Ntuj 2021
Hloov Hnub: 18 Tau 2024
Anonim
Effervescent vitamin C: nws yog dab tsi rau thiab yuav siv nws li cas - Noj Qab Haus Huv
Effervescent vitamin C: nws yog dab tsi rau thiab yuav siv nws li cas - Noj Qab Haus Huv

Zoo Siab

Effervescent 1g vitamin C yog qhia rau kev tiv thaiv thiab kev kho mob ntawm cov vitamins no, uas muaj ntau cov txiaj ntsig thiab muaj nyob hauv cov khw muag tshuaj nrog cov npe lag luam Redoxon, Cebion, Energil lossis Cewin.

Muaj qee kis, kev noj zaub mov noj nrog vitamin C tej zaum yuav muaj lwm yam tshuaj, xws li zinc, vitamin D lossis echinacea, piv txwv li, uas tseem ua rau lub cev tiv thaiv kab mob.

Cov txiaj ntsig yog dab tsi

Vitamin C ua haujlwm ua cov tseem ceeb antioxidant vitamin, uas koom nrog ntau yam kev hloov pauv hauv lub cev, xws li cov metabolism hauv cov folic acid, phenylalanine, tyrosine, hlau, histamine, metabolism ntawm carbohydrates, lipids, protein thiab carnitine.

Cov vitamin no tseem yog ib qho tseem ceeb hauv kev sib txuas nrog collagen, uas yog vim li cas nws nquag nyob rau hauv tshuaj collagen. Collagen yog qhov tseem ceeb rau kev saib xyuas cov tawv nqaij, hnoos qeev, pob txha, hniav thiab khaws qhov ncaj ncees ntawm cov hlab ntshav.


Tsis tas li ntawd, nws tseem ua lub luag haujlwm tseem ceeb hauv kev ua haujlwm ntawm lub cev tiv thaiv kab mob, vim nws ua rau muaj kev tiv thaiv ntawm cov hlwb tiv thaiv kev ua ntawm cov dawb radicals, nrog rau cov pa oxygen reactive, uas tau tsim los ntawm cov lus teb. Vitamin C kuj tseem ceeb rau kev ua haujlwm ntawm cov qe ntshav dawb, lawv lub zog, tshem tawm cov kab mob thiab kab mob thiab ua kom lub qhov txhab zoo.

Pom cov tsos mob tseem ceeb ntawm kev tsis muaj vitamin C.

Dab tsi yog nws rau

Rau tag nrho nws cov txiaj ntsig, effervescent vitamin C yog qhia raws li cov vitamin ntxiv hauv cov xwm txheej hauv qab no:

  • Ua kom muaj zog ntxiv hauv lub cev tiv thaiv kab mob, piv txwv li mob khaub thuas thiab mob khaub thuas, piv txwv;
  • Antioxidant;
  • Kho Tsis Ciaj;
  • Pab rau cov kab mob mus ntev;
  • Txwv tsis pub noj thiab tsis muaj zaub mov zoo;

Tsis tas li, nws kuj tseem siv tau ua kev pabcuam hauv pob zeb anemias uas tsis muaj qee cov vitamins lossis pob zeb hauv av. Paub txog cov ntshav khov ua tseem ceeb thiab yuav ua li cas kho ib qho.


Yuav noj li cas

Feem ntau, effervescent vitamin C muaj nyob rau ntau qhov sib txawv thiab yuav cuam tshuam nrog lwm cov tshuaj, xws li zinc lossis vitamin D, thiab cov koob tshuaj yuav tsum tau txiav txim siab los ntawm tus kws kho mob raws li qhov xav tau, tus neeg lub keeb kwm kho mob thiab hnub nyoog. Kuj tseem muaj cov vitamin C formulations uas tuaj yeem muab rau cov menyuam yaus thiab cov poj niam cev xeeb tub, uas muaj tshuaj ntau dua.

Kev noj tshuaj ntawm effervescent Vitamin C rau cov laus thiab cov menyuam yaus hnub nyoog 12 xyoos yog 1 ntsiav tshuaj effervescent, uas sib npaug rau 1g ntawm cov vitamin C ib hnub, diluted hauv ib khob dej nrog txog 200 mL, lub sijhawm twg los tau. Txawm li cas los xij, ua ntej ua qhov kev kho mob no, koj yuav tsum nrog tus kws kho mob tham ua ntej.

Leej twg yuav tsum tsis txhob siv

Effervescent vitamin C yuav tsum tsis txhob siv rau hauv cov neeg uas muaj kev fab tshuaj rau ib qho twg ntawm cov tshuaj, cov neeg muaj keeb kwm lub raum pob zeb vim yog oxalate lossis tshem tawm cov oxalate hauv cov zis, cov neeg muaj mob raum tsis zoo los yog lub raum tsis ua haujlwm, nrog hemochromatosis lossis qis dua 12 xyoos.


Ntxiv rau, nws kuj yuav tsum tsis txhob siv rau hauv tus poj niam cev xeeb tub lossis tus poj niam pub mis, tshwj tsis yog tus kws kho mob hais.

Muaj kev phiv ntau

Txawm tias tsawg, qee qhov kev mob tshwm sim xws li raws plab, xeev siab, ntuav thiab lub plab thiab lub plab thiab mob ua xua tuaj yeem tshwm sim.

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