Daim vis dis aus no qhia pom dab tsi tuaj yeem tshwm sim rau koj cov tawv nqaij thaum koj siv Cov Tshuaj Txhuam Hniav

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Yog tias koj ib txwm muaj cov tshuaj pleev tshem tawm cov ntaub so los ze rau tom qab kev tawm dag zog kom huv, ua kom zoo nkauj rau yav tsaus ntuj, lossis kho kom raug, koj tsis ntseeg tias paub yooj yim, yooj yim, thiab feem ntau yog hnab nyiaj-phooj ywg lawv yuav tsum muaj ntawm tes.

Tab sis ib tus kws kho mob kom zoo nkauj tau tshaj tawm cov yeeb yaj kiab Instagram qhia qhov tseeb ntawm kev siv cov tshuaj pleev ib ce. Cov vis dis aus qhia Tijion Esho, MBChB, MRCS, MRCGP, tus tsim ntawm Esho Clinic, kev kho kom zoo nkauj hauv tebchaws Askiv, siv lub hauv paus rau daim tawv nqaij ntawm tangerine (uas nws tau siv los sawv cev lub qhov hws ntawm koj daim tawv nqaij) ces sim - thiab ua tsis tiav. - kom tshem tawm cov khoom nrog pleev pleev. Hloov chaw tshem lub hauv paus, so tsuas yog pleev cov pleev ib puag ncig, qhov tseem ceeb txhaws qhov hu ua "pores" ntawm cov txiv hmab txiv ntoo daim tawv nqaij. "[Qhov no yog vim li cas kuv thiaj li tshaj tawm rau koj txhua yam txog kev pleev pleev," Esho sau cov vis dis aus.

Hauv kev xam phaj nrog Sab hauv, Esho tau hais tias cov ntaub so plua plav tshem tawm tsis tsuas yog ua rau ib puag ncig puas tsuaj (txij li feem ntau ntawm lawv tsis yog biodegradable, txhais tau tias lawv xaus rau kev pab ntau pov tseg hauv qhov chaw pov tseg), tab sis lawv kuj tseem tuaj yeem ua rau tawv nqaij tsis tsim nyog, ua tsaug rau cov tshuaj lom neeg tuaj yeem ua rau "kua muag me me" lossis "thawb pleev thiab khib nyiab tob rau hauv koj lub qhov hws ua rau muaj teeb meem ntxiv." (Muaj feem cuam tshuam: Cov kev hloov pauv tshiab no tau ua rau koj cov khoom lag luam zoo nkauj dua qub)

Yog tias cov ntaub ntawv ntawd tau ua rau koj tsis txaus siab txog koj tus kheej pleev txhuam tus cwj pwm, tsis txhob ntshai - cov khoom no tsis yog * ib txwm* phem rau koj cov tawv nqaij (los yog ib puag ncig, rau qhov teeb meem, yog tias koj lo rau reusable pleev wipes). Tab sis yog tias koj siv lawv tsis tu ncua, koj yuav xav hloov pauv ua li cas koj tab tom siv lawv, hais tias Robyn Gmyrek, MD, pawg thawj coj saib xyuas kev noj qab haus huv ntawm Park View Laser Dermatology. (Muaj feem cuam tshuam: Kev Zoo Nkauj Junkie Phau Ntawv Qhia Siv Ib Tuj Ntawm Cov Khoom Tu tawv nqaij yam tsis ua rau koj cov tawv nqaij puas tsuaj)

Ua ntej, Dr. Gmyrek sau tseg tias tsis muaj "tsis muaj kev tshawb fawb sib piv ntawm cov tawv nqaij tangerine thiab tib neeg tawv nqaij." Yog li, thaum nws yuav tsis sib npaug ntawm qhov chaw ntawm koj cov tawv nqaij rau ntawm cov txiv hmab txiv ntoo citrus, nws lees paub tias cov tshuaj ntxuav tes uas siv hauv cov pleev tshem tawm feem ntau tuaj yeem ua rau hnyav rau koj lub ntsej muag.

Cov ntaub so pleev xim feem ntau muaj cov tshuaj ntxuav thiab lathering xws li surfactants, uas yaj cov pleev, thiab emulsifiers, uas pab kom yaj thiab tshem tawm pleev, hais tias Dr. Gmyrek. Ob qho tshuaj ntxuav tes "tuaj yeem ua rau tawv nqaij thiab ua rau tawv nqaij qhuav," tsis hais "emulsifiers rub tawm cov roj los ntawm koj cov tawv nqaij thaum lawv ua haujlwm," nws piav qhia.

Ib cag los ntawm qhov muaj peev xwm tshem tawm ntawm daim tawv nqaij ntawm nws cov roj ntuj, pleev cov ntaub so kuj tuaj yeem zaum ntawm daim tawv nqaij saum npoo, uas tuaj yeem ua rau khaus ntxiv yog tias koj tsis ntxuav cov tshuaj uas seem ntawm qhov so (tshwj xeeb yog koj muaj tawv nqaij), ntxiv Dr. . Gmyrek. "Ntxiv rau, ntau cov ntaub so pleev muaj tshuaj tsw qab, uas tuaj yeem ua rau ob qho ua rau khaus tawv nqaij ua xua (piv txwv li ua pob liab liab)," nws hais. (Related: Qhov zoo tshaj plaws kev tu tawv nqaij niaj hnub rau cov tawv nqaij rhiab heev)

Dr. Gmyrek yuav tsis pom zoo nrog Esho qhov kev sib piv ntawm tangerine thiab tib neeg daim tawv nqaij, tab sis nws ua Pom zoo lwm txoj hauv kev uas Esho tau hais hauv nws qhov Instagram tshaj tawm: ob chav ntxuav nrog lub ntsej muag ntxuav lossis dej micellar rau 60 vib nas this.

"Gyellar dej cuab cov av, roj, thiab pleev rau hauv micelles [cov pob me me ntawm cov roj uas nyiam av thiab hmoov av) nws muaj," piav qhia Dr. Gmyrek. "Nws yog qhov ua tau zoo thiab feem ntau muaj cov surfactants me me los ntxuav, ntxiv rau cov khoom xyaw ua kom dej huv. Nws yog qhov zoo rau thaj chaw uas tib neeg muaj dej nyuaj [dej nrog cov ntxhia muaj cov ntsiab lus siab], uas tuaj yeem ua kom qhuav rau ntawm daim tawv nqaij." (Nov yog ntau cov txiaj ntsig zoo-txhawb cov dej micellar.)

Tab sis yog hais tias koj twb muaj ib tug nyiam mus-to cleanser, koj tsis tas yuav hloov nws tawm. "Kuv tsis tawm tsam kev siv tshuaj ua npuas dej yog tias koj tsis muaj dej tawv lossis tawv nqaij tawv heev," piav qhia Dr. Gmyrek. "Cov tshuaj ntxuav kom huv kuj muaj cov surfactants thiab emulsifiers, tab sis raws li lawv tau yaug tawm, lawv ua lawv txoj haujlwm ntxuav thiab tsis nyob ntawm daim tawv nqaij tom qab yaug. Lawv feem ntau ua tau zoo thiab tsis ua teeb meem." Nws kuj tseem pom zoo kom siv cov serum thiab cov dej noo tom qab ntxuav tas thiab kom qhuav kom ntseeg tau tias koj tau khaws koj cov tawv nqaij kom zoo. (Thiab yog, koj yuav tsum tshem koj cov pleev ua ntej mus pw.)

Xav tias koj li niaj hnub tam sim no ntuav koj cov tawv nqaij tawm ntawm whack? Dr. Gmyrek qhia kom nrhiav cov ntaub so, dej micellar, lossis cov tshuaj ntxuav tes uas tsis muaj ntxhiab, vim tias cov tshuaj tsw qab yog qhov tsis zoo rau cov neeg uas muaj tawv nqaij rhiab thiab mob xws li eczema, dermatitis, thiab psoriasis.

Ua tsaug, muaj ntau txoj hauv kev xaiv tawm los ua kom koj cov tawv nqaij huv si huv si yam tsis muaj qhov khaus. Txiav txim siab xaiv yam tsis muaj tshuaj tsw qab xws li Dr. Loretta Gentle Hydrating Cleanser (Yuav Nws, $ 35, dermstore.com), cov khoom tsis muaj sulfate uas siv cov roj tseem ceeb chamomile txhawm rau ua kom liab thiab ua rau khaus. Kuj tseem muaj Bioderma Sensibio H2O (Yuav Nws, $ 15, dermstore.com), micellar dej uas maj mam txaus rau kev siv txhua hnub, suav nrog kev tshem tawm ntawm lub ntsej muag thiab ob lub qhov muag.

Xav tau ntau cov lus qhia pore-phooj ywg rau koj txoj kev tshem tawm pleev? Nov yog cov tshuaj ntxhua khaub ncaws zoo tshaj plaws uas tshem tawm cov av, roj, thiab tsim tawm.)

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