Yuav Ua Li Cas Kho Mob khaub thuas lossis mob khaub thuas Thaum Koj Cev Xeeb Tub

Zoo Siab

• Cev xeeb tub thiab mob npaws
• Cov Tshuaj Kho Mob
• Cov tshuaj hauv tsev rau mob khaub thuas thiab mob khaub thuas thaum cev xeeb tub
• Nws puas txias los yog mob khaub thuas?
• Tej yam uas koj tuaj yeem ua tau kom txo koj txoj kev pheej hmoo
• Thaum twg kuv yuav tsum hu rau kuv tus kws kho mob?

Peb suav nrog cov khoom uas peb xav tias tseem ceeb rau peb cov nyeem. Yog tias koj yuav los ntawm cov txuas hauv nplooj ntawv no, peb yuav khwv tau nyiaj me me. Ntawm no yog peb cov txheej txheem.

Cev xeeb tub thiab mob npaws

Thaum koj cev xeeb tub, txhua yam uas tshwm sim rau koj tuaj yeem cuam tshuam tsis yog koj lub cev xwb, tab sis ntawm koj tus menyuam hauv plab. Qhov kev paub tseeb no tuaj yeem ua rau cuam tshuam nrog kev muaj mob nyuaj dua. Yav dhau los, yog koj tau khaub thuas los yog mob los ntawm mob npaws, tej zaum koj yuav tau noj tshuaj tiv thaiv kev tsis haum tshuaj (OTC). Tab sis tam sim no koj yuav xav paub seb nws puas ruaj ntseg. Txawm hais tias cov tshuaj tuaj yeem txo koj cov kev mob tshwm sim, koj tsis xav kom cov tshuaj ua teeb meem rau tus menyuam. Ntau yam tshuaj tuaj yeem noj thaum cev xeeb tub, yog li kho mob khaub thuas lossis mob khaub thuas thaum cev xeeb tub tsis tas yuav muaj kev ntxhov siab.

Cov Tshuaj Kho Mob

Raws li University of Michigan Lub Tsev Haujlwm Saib Xyuas Kev Noj Qab Haus Huv thiab feem ntau OB-GYNs, nws zoo tshaj plaws kom zam txhua yam tshuaj nyob rau thawj 12 lub lim tiam ntawm cev xeeb tub. Nov yog lub sijhawm tseem ceeb rau kev txhim kho koj tus menyuam cov plab hnyuv siab raum. Ntau tus kws kho mob tseem pom zoo kom ceev faj tom qab 28 lub lis piam. Tham nrog koj tus kws kho mob ua ntej noj cov tshuaj yog tias koj cev xeeb tub los yog sim cev xeeb tub. Ntau cov tshuaj tau pom tias muaj kev nyab xeeb tom qab 12 lub lis piam ntawm cev xeeb tub. Cov no suav nrog:

• menthol tshiav rau ntawm koj lub hauv siab, cov tuam tsev, thiab hauv qab lub qhov ntswg
• qhov ntswg qhov ntswg, uas yog cov ntaub nplaum uas qhib qhov uas ua tsis taus pa
• hnoos dauv los yog lozenges
• Acetaminophen (Tylenol) rau mob ib ce, mob, thiab mob taub hau
• hnoos hmo ntuj
• expectorant thaum nruab hnub
• calcium-carbonate (Mylanta, Tums) lossis cov tshuaj zoo sib xws rau kev kub siab, xeev siab, lossis mob plab
• phoov kua qaub dawb
• dextromethorphan (Robitussin) thiab dextromethorphan-guaifenesin (Robitussin DM) mob hnoos ntshav

Zam tag nrho cov tshuaj uas muaj kev sib xyaw ua ke kom daws tau ntau cov tsos mob. Hloov chaw, xaiv ib cov tshuaj rau cov kev mob tshwm sim koj lis mob. Koj yuav tsum zam dhau cov tshuaj no thaum cev xeeb tub tshwj tsis yog koj tus kws kho mob pom zoo. Lawv ntxim rau qhov teeb meem:

• tshuaj aspirin (Bayer)
• ibuprofen (Advil, Motrin)
• naproxen (Aleve, Naprosyn)
• codeine
• Bactrim, ib qho tshuaj tua kab mob

Cov tshuaj hauv tsev rau mob khaub thuas thiab mob khaub thuas thaum cev xeeb tub

Thaum koj poob mob thaum xeeb tub, koj thawj kauj ruam yuav tsum yog:

1. So kom txaus.
2. Haus ntshav ntau.
3. Gargle nrog dej ntsev sov, yog tias koj mob caj pas lossis hnoos.

Yog tias koj cov tsos mob hnyav tuaj, koj yuav xav sim:

• saline qhov ntswg ua kua thiab tshuaj txau kom xau cov ntswg hauv qhov ntswg thiab soothe cov ntswg mob
• kev ua pa ntawm huab cua sov thiab ntub los pab txhawm rau txhaws ntswg; lub ntsej muag muag ntsej muag, cov cua kub ntxhua khaub ncaws, lossis txawm tias tus da dej kub tuaj yeem ua haujlwm
• , los pab daws cov mob thiab soothe congestion
• ntxiv zib ntab los yog txiv qaub rau lub khob dej sov ntawm decaffeinated tshuaj yej kom txo qis mob caj pas
• siv cov ntim kub thiab pob txias los daws qhov mob siab

Nws puas txias los yog mob khaub thuas?

Tus mob khaub thuas thiab mob aws muab ntau yam tsos mob, xws li hnoos thiab los ntswg. Txawm li cas los xij, muaj qee qhov sib txawv uas yuav ua rau koj qhia lawv sib nrug. Yog tias koj cov tsos mob feem ntau me ntsis, ces koj yuav zoo li mob khaub thuas. Tsis tas li, ua daus no thiab qaug zog feem ntau cuam tshuam nrog mob khaub thuas.

Tej yam uas koj tuaj yeem ua tau kom txo koj txoj kev pheej hmoo

Nws tsis yog kev tshwm sim uas yog thaum koj xeeb tub koj lub cev qhov kev hloov pauv. Tab sis ib qho ntawm qhov kev hloov pauv yog koj muaj. Lub cev tsis muaj zog tiv thaiv kab mob pab tiv thaiv tus pojniam lub cev kom tsis kam lees yug tus menyuam. Txawm li cas los xij, nws tseem tawm ntawm kev cia siab niam tuaj yeem tiv thaiv tus kab mob kis tau yooj yim dua. Cov poj niam cev xeeb tub kuj tseem yog cov poj niam tsis tau muaj hnub nyoog kom lawv muaj mob khaub thuas. Cov teeb meem no suav nrog kev mob ntsws, mob ntsws, lossis mob ntsws. Tau txais kev txhaj tshuaj tiv thaiv kev mob ua npaws txo txoj kev pheej hmoo ntawm kev kis tus mob thiab cov nyom. Kev txhaj tshuaj tiv thaiv kev mob ua npaws pab tiv thaiv cov poj niam cev xeeb tub thiab lawv cov menyuam mus txog rau lub hlis tom qab yug los, raws li (CDC). Yog li, nws yog ib qho tseem ceeb rau cov poj niam cev xeeb tub kom hloov kho cov sijhawm siv tshuaj tiv thaiv. Lwm yam uas koj tuaj yeem ua kom txo qis kev pheej hmoo ntawm koj muaj mob muaj xws li:

• ntxuav koj txhais tes ntau zaus
• tau pw txaus
• noj zaub mov zoo
• Zam kev nyob ze ntawm tsev neeg muaj mob lossis phooj ywg
• qoj ib ce tsis tu ncua
• txo cov kev ntxhov siab

Thaum twg kuv yuav tsum hu rau kuv tus kws kho mob?

Txawm hais tias feem ntau tus mob khaub thuas tsis ua teeb meem rau tus menyuam hauv plab, mob khaub thuas yuav tsum raug hnyav dua. Mob khaub thuas hnyav ua rau muaj kev pheej hmoo ua ntej yug menyuam thiab yug tau menyuam tsis zoo. Tau txais kev pab kho mob sai yog tias koj pom cov tsos mob hauv qab no:

• kiv taub hau
• ua pa nyuaj
• mob hauv siab lossis siab
• pojniam los ntshav
• tsis meej pem
• ntuav heev
• kub taub hau heev uas tsis txo los ntawm acetaminophen
• tsawg me nyuam hauv plab txav

CDC qhia tias cov poj niam cev xeeb tub uas muaj cov tsos mob zoo li ua npaws yuav tsum tau kho tam sim ntawd nrog cov tshuaj tiv thaiv kab mob ua npaws. Raws li ib txwm, yog tias koj muaj lus nug, hu rau koj tus kws kho mob lub chaw haujlwm.