Treadmill Music: 10 Nkauj nrog Lub Sijhawm Zoo Tshaj

Zoo Siab

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Cov neeg ntaus treadmill feem ntau siv sijhawm li 130 txog 150 kev ua haujlwm ib feeb. Cov npe ua haujlwm sab hauv tsev zoo tshaj plaws suav nrog cov nkauj nrog kev ntaus ib feeb twg, ntxiv rau ob peb qhov nrawm dua thiab qeeb qeeb los pab ua kom qhov kev tawm dag zog zoo. Cov playlist no haum rau daim nqi, nrog qee qhov lusty funk los ntawm Bruno Mars, classic los ntawm Steppenwolf, thiab LMFAOremix nga a Madonna/Nicki Minaj kev sib koom tes.

Ntawm no yog cov npe tag nrho, raws li kev pov npav tso rau ntawm RunHundred.com, lub vev xaib nrov tshaj plaws workout music website.

Avicii - Qib (Skrillex Remix) - 142 BPM

Carrie Underwood - Tus Ntxhais Zoo - 130 BPM

Bruno Mars - Xauv tawm saum ntuj ceeb tsheej - 146 BPM

Don Omar & Lucenzo - Danza Kuduro - 130 BPM

Tsheb ciav hlau - 50 Txoj Hauv Kev Hais Tias Goodbye - 139 BPM

Calvin Harris & Ne-Yo - Cia Peb Mus - 130 BPM

Steppenwolf - Yug los Ua Tsiaj - 145 BPM

Havana Brown & Pitbull - Peb Khiav Hmo - 136 BPM

Madonna, Nicki Minaj & LMFAO - Give Me All Your Luvin' (Party Rock Remix) - 132 BPM

Tommy James & Shondells - Kuv Xav Peb Nyob Ib Leeg Tam Sim No - 131 BPM

Txhawm rau nrhiav ntau cov nkauj workout, mus saib cov ntaub ntawv pub dawb ntawm Run Pua. Koj tuaj yeem tshawb los ntawm ib hom ntawv nyeem, lub sijhawm, thiab lub sijhawm los nrhiav cov nkauj zoo tshaj plaws los txhawb koj txoj haujlwm.

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