Kev Kho Mob Hauv Tsev rau Mob Gingivitis

Zoo Siab

• Kev txhuam koj cov hniav kom zoo
• Hluav taws xob txhuam hniav yog ntau dua

Kev kho mob hauv tsev zoo rau tus mob gingivitis yog, tom qab txhuam koj cov hniav, yaug koj lub qhov ncauj nrog hydrogen peroxide lossis tov nrog chlorhexidine diluted hauv dej, hloov pauv cov tshuaj yaug qhov ncauj li Listerine thiab Cepacol, piv txwv.

Kev siv cov tshuaj hydrogen peroxide lossis chlorhexidine pab tshem tawm cov kab mob uas ua rau mob gingivitis vim tias cov tshuaj no muaj cov tshuaj tua kab mob thiab tshuaj tua kab mob, ua lwm txoj hauv kev siv cov tshuaj yaug qhov ncauj, feem ntau pom hauv cov khw muag tshuaj thiab tsev loj. Nws tsis yog yuav tsum tau yaug lub qhov ncauj nrog dej tom qab qhov txheej txheem no, tab sis yog tias tus neeg tsis nyiam qhov saj nyob rau hauv lub qhov ncauj, lawv tuaj yeem ua.

Gingivitis yog mob o ntawm cov pos hniav los ntawm qhov txhim kho cov quav hniav ntawm cov hniav thiab cov pos hniav, uas tshwm sim los ntawm qhov ncauj tsis zoo. Nws cov tsos mob tseem ceeb yog xim liab thiab o ntawm cov pos hniav thiab los ntshav uas tshwm sim thaum txhuam koj cov hniav lossis nthawv. Txoj kev kho mob zoo tshaj plaws kom tsis txhob muaj cov pos hniav los ntshav thiab txhawm rau txhawm rau tshem tawm tag nrho cov zom zaws, uas tuaj yeem ua tiav hauv tsev lossis ntawm kws kho hniav lub chaw haujlwm.

Kev txhuam koj cov hniav kom zoo

Txhawm rau txhuam koj cov hniav kom zoo, tshem tag nrho cov zaub mov khib nyiab hauv hauv koj lub qhov ncauj, suav nrog cov quav hniav, koj yuav tsum ua raws li cov theem no:

1. Kev dig muag nruab nrab ntawm tag nrho cov hniav ib zaug ib hnub. Rau cov neeg uas muaj hniav heev thiab txha hniav ya tau mob thiab ua kom ntshav, koj tuaj yeem siv cov ntawv txhuam hniav, uas yog cov tawv dua thiab tsis ua mob;
2. Muab cov tshuaj txhuam hniav txhuam rau ntawm tus txhuam hniav, tus nqi zoo tshaj yog qhov loj me me ntawm cov ntiv tes ntsia hlau;
3. Ntxiv me ntsis ntawm ci dej qab zib lossis turmeric hmoov (tsuas yog ib zaug ib lim tiam);
4. Txhuam koj cov hniav ua ntej, hauv kab rov tav, kab rov tav thiab ncig ua ke;
5. Tom qab ntawd txhuam koj cov hniav tom qab, pib nrog cov hniav qis thiab tom qab cov hniav sab saud.
6. Tom qab ntawd yaug koj lub qhov ncauj nrog dej txog thaum nws huv si kiag li;
7. Thaum kawg, koj yuav tsum ua qhov ncauj qhov ncauj nrog qhov ncauj, uas tuaj yeem yog hydrogen peroxide lossis chlorhexidine diluted hauv dej. Tab sis cov kauj ruam no tsuas yog yuav tsum tau ua raws ib zaug ib hnub, nyiam dua ua ntej yuav mus pw.

Cov lus pom zoo ntawm hydrogen peroxide lossis chlorhexidine yog 10 ml diluted hauv 1/4 khob dej, ua kom cov tshuaj yaug qhov ncauj rau 1 feeb. Cov nyhuv ntawm hydrogen peroxide thiab chlorhexidine kav ntev li 8 teev.

Cov kauj ruam no yuav tsum tau nqa tawm txhua hnub, txhawm rau kom muaj kev cia siab tshwm sim. Tab sis txhawm rau txhawm rau saib xyuas kev noj qab haus huv ntawm lub qhov ncauj, ntxiv rau kev txhuam hniav koj cov hniav, nws kuj tseem ceeb uas yuav tsum mus rau tus kws kho hniav tsawg kawg ib xyoos ib zaug txhawm rau saib seb puas muaj kab noj hniav lossis yog tias koj xav tau tshem tawm cov hniav laus nrog cov kws kho hniav tshwj xeeb. Cov.

Saib cov yeeb yaj kiab hauv qab no thiab tseem kawm seb yuav siv hlua dig hniav li cas, nrog peb cov kws kho hniav:

Hluav taws xob txhuam hniav yog ntau dua

Kev txhuam koj cov hniav nrog tus txhuam hniav hluav taws xob yog txoj hauv kev zoo los txhim kho kev tu lub qhov ncauj vim nws ntxuav koj cov hniav zoo dua, tshem tawm cov khoom noj txhuam, ua tau zoo dua li cov txhuam hniav txhuam.

Tus txhuam hluav taws xob hluav taws xob tshwj xeeb tshaj yog rau cov neeg uas muaj teeb meem sib xyaw, muaj txaj lossis tsis muaj zog ntawm lawv txhais tes, tab sis leej twg tuaj yeem tau txais txiaj ntsig los ntawm nws siv, suav nrog cov menyuam yaus, nyob rau hauv rooj plaub twg, nws yog qhov yuav tsum tau yuav cov txhuam hniav txhuam hniav vim tias nws muaj lub taub hau me dua, ua rau nws siv tau zoo dua rau kev txhuam tus menyuam cov hniav.