Kev kho mob hauv tsev rau cellulite
Zoo Siab
- Lub Kauj Ruam 1: Ua rau daim tawv nqaij kom yooj yim
- Thib 2: Siv cov tshuaj tua kab mob anti-cellulite
- Kauj ruam 3: Massage
- Yuav ua li cas xaus cellulite
Qhov piv txwv ntawm kev kho mob hauv tsev rau cellulite yuav tsum tau ua 3 zaug hauv ib lub lis piam thiab tuaj yeem muaj txiaj ntsig tshem tawm cellulite ntawm qib 1 thiab 2, tab sis nws kuj tseem pab tua cov cellulites ntawm qib 3 thiab 4, uas pom ntau dua thiab muaj txiaj ntsig.
Txawm li cas los xij, txhawm rau txhim kho qhov tshwm sim nws raug nquahu kom haus dej ntsuab thiab noj zaub mov kom zoo, zam txhua qhov khoom lag luam, muab kev nyiam rau cov zaub nyoos, ua kom lub cev tsis huv thiab txo cov kua dej kom zoo.
Kev kho cellulite hom no muaj 3 qib yooj yim uas tuaj yeem ua thaum da dej:
Kauj Ruam 1: Kev Ua Kom NtoKauj ruam 2: Cellulite qab zibLub Kauj Ruam 1: Ua rau daim tawv nqaij kom yooj yim
Ua lub ntsej muag tawv nqaij yog thawj kauj ruam hauv kev kho cellulite, vim nws tshem tawm cov tawv nqaij tuag thiab rov ua dua tshiab, npaj rau cov kauj ruam tom ntej.
Txhawm rau ua qhov exfoliation, tsuas yog thov ib qho tshuaj pleev exfoliating lossis ua ib qho exfoliation, siv cov kev hloov pauv, ntxuav daim tawv tom qab. Saib cov ntawv qhia ua hauv tsev exfoliating.
Thib 2: Siv cov tshuaj tua kab mob anti-cellulite
Qhov thib ob kauj ruam suav nrog daim ntawv thov ntawm lub lev tawm tsam anti-cellulite. Tom qab tshem cov tuag tawv nqaij tuag nrog lub exfoliation, cov anti-cellulite qab zib yuav zoo dua los ntawm daim tawv nqaij.
Cov piv txwv zoo ntawm cellulite qab zib yog Clarins 'Cov Lus Txhais Lub Cev Nqa Cellulite Tswj anti-cellulite qab zib, uas tuaj yeem nrhiav tau hauv cov khw muag tshuaj pleev ib ce zoo li Sephora, piv txwv li, nrog rau Nivea's Goodbye Cellulite. Saib cov piv txwv ntxiv ntawm: Cream rau cellulite.
Kauj ruam 3: Massage
Kev zaws yog qhov thib peb thiab theem kawg ntawm kev kho cellulite hauv tsev thiab tuaj yeem ua nrog Beurer cellulite massager, piv txwv. Tsuas yog siv cov zaws hloov mus rau thaj chaw cellulite ntawm lub cev, hloov nws hauv txoj haujlwm kom npog tau thaj av.
Cov zaws yuav txhawb kev ntshav nyob hauv thaj av, txhawb kev nqus ntawm qab zib thiab tshem tawm cellulite, tab sis nws yuav tsum tsis pub ntev dua 15 feeb. Muaj cov ntsiab lus ntxiv hauv: Cellulite zaws.
Yuav ua li cas xaus cellulite
Txhawm rau xaus cellulite, ntxiv rau qhov kev kho mob hauv tsev no, nws yog ib qho tseem ceeb kom ua raws li qee qhov kev pom zoo xws li:
- Yuav coj teas nrog diuretic nyhuv txhawm rau pab txhawm rau tshem tawm cov kua dej uas ntau dhau yuav ua rau cellulite;
- Coj lub txiv ntseej ntoo tshuaj yej, vim hais tias nws muaj cov khoom ua los tiv thaiv thiab vasoactive, tso 1 teaspoon ntawm txiv ntseej qhuav txiv ntoo nplooj hauv 1 khob ntawm cov dej npau, cia nws so li ntawm 10 feeb thiab ua kom tawv nqaij tom qab;
- Hloov chaw ntawm cov txiv ntseej ntoo hauv tshuaj yej, noj 250 txog 300 mg ntawm qhuav extract ntawm nees ntseej, 1 lossis 2 zaug hauv ib hnub, nrog zaub mov noj, vim tias nws muaj cov tshuaj lom ntau dua ntawm cov tshuaj escin, cov tshuaj muaj txiaj ntsig zoo hauv kev tua cov cellulite;
- Nqis hauv noj qab nyob zoo, zam kev noj cov khoom lag luam, khoom noj qab zib, nrog ntsev, kib zaub mov lossis cov uas muaj roj lossis suab thaj hauv lawv cov qauv;
- Haus dej kom ntau, txog 2 txog 3 litres ib hnub;
- Ua kev tawm dag zog lub cev xws li kev khiav, kauj ruam, dhia, dhia ceev, dhia qoj ib ce, ncaws pob thiab hydrotherapy, piv txwv li, tsawg kawg 3 zaug hauv ib lub lis piam thiab kav ntev li kwv yees 1 teev.
Kev noj qab haus huv no yuav tsum tau saws rau lub neej, los pab tua cellulite thiab tiv thaiv nws rov ua dua tshiab.
Saib cov no thiab lwm cov lus qhia hauv cov yeeb yaj kiab hauv qab no:
Saib cov kev xaiv ua kom zoo nkauj zoo nkauj: Cov kev kho mob ua kom zoo nkauj rau cellulite.