Kev Txij Nkawm Zoo Tshaj Plaws Ib Zaug Ntawm Lub Xyoo 2020

Zoo Siab

• Kegel Tus Kws Qhia
• Menyuam2Body
• Cev xeeb tub ce thiab Workout hauv tsev
• Kev Ua Phem (Yoga) | Down Aub
• FitOn Workouts
• Lub Suab Nws Ua Haujlwm: Workout & Fitness

Muaj ntau cov txiaj ntsig los ua kom nquag plias thaum cev xeeb tub. Kev tawm dag zog me ntsis tuaj yeem yog qhov zoo rau koj thiab koj tus menyuam. Nws kuj tseem tuaj yeem txo ntau ntawm cov tsos mob tsis zoo ntawm lub cev xeeb tub, xws li mob nraub qaum thiab mob plab. Tab sis koj pib qhov twg?

Peb tau suav qhov kev siv ib ce zoo tshaj plaws xyoo kom pab tau koj. Peb tau xaiv cov apps no rau lawv cov ntsiab lus zoo, cov neeg siv khoom siab xyuas, thiab kev ntseeg tau dav dav, yog li koj tuaj yeem xaiv ib qho thiab txav mus.

Txij thaum txhua lub cev xeeb tub txawv, nco ntsoov nrog koj tus kws kho mob ua ntej pib ua cov kev tawm dag zog.

Kegel Tus Kws Qhia

iPhone ntsuam xyuas: 4,7 hnub qub

Hauv ntsuam xyuas: 4.9 hnub qub

Nqe: Pub dawb nrog hauv app yuav khoom

Nrog kev sib tham kom yooj yim thiab nco txhua hnub, Tus Kws Qhia Kegel yog ib txoj hauv kev zoo los txhawb cov leeg nqaij hauv plab. Txhua lub sijhawm muaj nyob ntawm 30 vib nas this thiab 3 feeb. Customize app rau kev pom, suab, lossis vibration cues los coj koj kev qoj ib ce.

Menyuam2Body

iPhone ntsuam xyuas: 4,7 hnub qub

Nqe: Pub dawb nrog hauv app yuav khoom

Baby2Body yog cov chaw tsim kev lag luam ib puag ncig rau kev tawm suab thiab kev nyab xeeb tom qab thiab kev noj qab nyob zoo. Xauj cov lus qhia, cov kev tawm dag zog, cov zaub mov txawv, thiab kev mloog zoo ua raws li koj lub cev xeeb tub, hom phiaj, thiab yam koj nyiam.

Cev xeeb tub ce thiab Workout hauv tsev

Androkuvd ntsuam xyuas: 4.3 hnub qub

Nqe: Dawb

Ua raws li kev ua haujlwm tau txais txiaj ntsig kom nyob nyab xeeb thiab muaj zog thaum txhua ntu ntawm cev xeeb tub. Kev ua kom muaj kev tawm dag zog, cov duab, thiab cov lus piav qhia ua rau kev txav mus los yooj yim, nrog rau puag ncig thiab reps suav nrog.

Kev Ua Phem (Yoga) | Down Aub

iPhone ntsuam xyuas: 4.9 hnub qub

Hauv ntsuam xyuas: 4,8 hnub qub

Nqe: Pub dawb nrog hauv app yuav khoom

Yog tias koj ua yoga, koj lub sijhawm yuav hloov pauv nrog koj lub cev thaum cev xeeb tub. Cov app no ​​muaj cov kab lis kev cai yoga rau txhua lub hlis ntawm cev xeeb tub, muaj cov haujlwm yoga tshwj xeeb uas tuaj yeem ncab koj sab nraub qaum rov qab los daws lub siab, thiab muaj cov kev tawm dag zog tshwj xeeb kom ntxiv dag zog koj lub plab mog thiab cov leeg nqaij hauv lub cev kom yug me nyuam.

FitOn Workouts

iPhone ntsuam xyuas: 4.9 hnub qub

Hauv ntsuam xyuas: 4,8 hnub qub

Nqe: Pub dawb nrog hauv app yuav khoom

Koj tsis tas yuav cia sijhawm cev xeeb tub txo koj cov kev tawm dag zog. Lub FitOn Workouts app muaj tons ntawm workout cov ntsiab lus los ntawm cov neeg ua yeeb yam, tso cai rau koj tus kheej koj lub hom phiaj kev noj qab haus huv rau koj lub hom phiaj kawg ntawm poob phaus lossis thawb, thiab muaj pawg rau txhua qhov kev tawm haujlwm ntawm cardio thiab kev siv lub sijhawm siab (HIIT) rau yoga thiab Pilates.

Lub Suab Nws Ua Haujlwm: Workout & Fitness

iPhone ntsuam xyuas: 4.2 hnub qub