Vim Li Cas Kuv Cov Lus Suav Ciaj Tshuav?
Zoo Siab
- Koj tus nplaig
- Nplaig puas tsuaj
- Qhov ncauj tawm
- Aphthous mob rwj
- Cov dev nplaig
- Thaum twg koj yuav tsum tau mus ntsib koj tus kws kho mob
- Kev saib xyuas tus kheej rau tus nplaig tev
- Nqa Nyiaj
Koj tus nplaig
Koj tus nplaig yog qhov leeg tshwj xeeb vim tias nws tsuas yog txuas rau pob txha ntawm ib qho (tsis yog ob qho tib si) kom xaus. Nws saum npoo muaj papillae (me me). Nruab nrab ntawm papillae yog saj buds.
Koj tus nplaig muaj ntau yam kev siv, nws:
- pab koj zom thiab nqos, los ntawm kev txav cov zaub mov hauv koj lub qhov ncauj
- tso cai rau koj mus saj cov qab ntsev, qab zib, qaub thiab ntsim iab
- assists koj nyob rau hauv lo lus tsim thiab hais lus
Yog tias koj tus nplaig tawm tev, teem sijhawm mus ntsib koj tus kws kho mob lossis kws kho hniav. Tus nplaig tev yuav qhia ib qho ntawm ntau qhov mob xws li:
- lub cev puas tsuaj
- xyaug
- canker qhov ncauj tawm
- thaj tsam ntawm keeb kwm
Nplaig puas tsuaj
Yog tias koj tau ua kom koj tus nplaig puas, koj lub cev yuav tiv thaiv koj cov txheej txheej sab saum toj - zoo ib yam li koj cov tawv nqaij tom qab lub hnub daim tawv. Vim cov xovtooj hauv qab tsis tau tiv dhau los raug, koj tus nplaig yuav nkag siab zoo.
Muaj ntau txoj hauv kev rau kev ua puas txheej txheej ntawm koj tus nplaig, suav nrog:
- haus lossis noj ib yam dab tsi kub kom txaus rau hlawv
- haus lossis noj cov zaub mov acidic lossis haus dej
- haus lossis noj zaub mov ntsim lossis haus
- muab tshuaj txhuam koj tus nplaig txhawm rau txhuam tus hniav nrog lub ntsej muag lossis cov hniav kom hniav zoo nkauj nrog lub ntsej muag
Qhov ncauj tawm
Qhov ncauj tawm ntawm qhov ncauj - tseem hu ua oropharyngeal candidiasis lossis qhov ncauj ntawm qhov ncauj - yog poov xab mob ntawm sab hauv ntawm lub qhov ncauj thiab tus nplaig. Qhov ncauj tawm ntawm qhov ncauj yog pom los ntawm cov tawv dawb uas yuav ua rau pom twm.
Txhawm rau kho qhov ncauj tawm ntawm qhov ncauj, koj tus kws kho mob yuav pom zoo kom siv cov tshuaj tua kab mob, xws li nystatin.
Aphthous mob rwj
Aphthous mob - tseem hu ua mob qog nqaij los yog mob ncauj plab - yog mob txhab uas mob tshwm sim hauv cov qauv. Lawv tau faib raws li hauv qab no:
- Menyuam yaus. Feem ntau 2 rau 8 millimeters qhov loj me, mob txhab me me feem ntau kho lawv tus kheej hauv ob peb lub lis piam.
- Qhov lojCov. Cov mob no yuav loj dua li 1 centimeter thiab tuaj yeem ua kom nti nti.
- Herpetiform. Ntau yam mob, qhov txhab ntxiv ntawm lub ntsej muag yuav loj hlob ua ke ua ib leeg, lub plab loj.
Cov kaus poom me yuav tshem tawm lawv tus kheej mus. Rau cov muaj mob loj dua, kev kho mob suav nrog:
- Ncauj dej yaug. Koj tus kws kho mob yuav pom zoo kom lub qhov ncauj yaug nrog lidocaine lossis dexamethasone.
- Kev kho mob siabCov. Koj tus kws kho mob yuav xav kom muab tshuaj, kua, lossis kua xws li hydrogen peroxide (Orajel), benzocaine (Anbesol), lossis fluocinonide (Lidex)
- Tshuaj kho qhov ncauj. Yog tias koj qhov ncauj tawm tsis cuam tshuam rau cov dej thiab cov kev kho mob, koj tus kws kho mob yuav pom zoo kom ua tiav (Carafate) lossis cov tshuaj steroid.
Cov dev nplaig
Qhov pom tus yam ntxwv tseem ceeb ntawm tus nplaig ntawm thaj av yog qhov pom ntawm thaj ua rau thaj thaj. Lub thaj ua rau thaj yog feem ntau tsis muaj mob thiab tsis zoo. Lawv feem ntau rov tshwm sim ntau qhov chaw, uas tuaj yeem ua rau pom tias tus nplaig tau tev tawm.
Thaum twg koj yuav tsum tau mus ntsib koj tus kws kho mob
Yog tias koj tus nplaig muaj teeb meem tsis tau piav qhia, mob hnyav, lossis tsis txhim kho hauv ob peb hnub, kom koj tus kws kho mob tau saib. Lawv tuaj yeem ua tus mob tag nrho thiab qhia cov kev xaiv khomob.
Lwm cov tsos mob uas yuav ua rau tus kws kho mob teem caij muaj xws li:
- kub siab heev
- nyuaj ua rau haus los noj mov
- tsos ntawm tshiab, cov qhov ncauj tawm loj
- rov ua dua li qhov ncauj tawm
- mob rov qab mob dua
- o ntawm tus nplaig lossis teeb meem ua pa
- tus nplaig mob uas tsis txhim kho nrog rau qhov tsis zoo qhov mob muab tshuaj (OTC) cov tshuaj lossis kev ntsuas tus kheej
Kev saib xyuas tus kheej rau tus nplaig tev
Thaum koj tseem tos kom tau ntsib koj tus kws kho mob, ntawm no yog qee cov kauj ruam uas yuav muab kev pabcuam:
- Ua raws li pluas noj bland.
- Ntxiv cov vitamin C thiab B-complex rau koj cov khoom noj.
- Nqus rau ntawm lub voos xwmfab dej khov rau txo qhov kev hnov zoo.
- Gargle nrog sov so ntsev dej peb zaug ib hnub.
- Zam kev ntsim, qab ntsev, kib tob, thiab qua ntxi.
- Zam kev haus kas fes, tshuaj yej, thiab haus dej haus.
- Zam txhob ua zaub mov thiab dej siab.
- Zam kev haus cawv thiab haus luam yeeb.
- Txhuam koj cov hniav tsis tu ncua thiab tswj xyuas qhov ncauj kom huv.
- Disin koj lo hniav looj.
Txoj kev kho yuav yog nyob ntawm koj tus kws kho mob kuaj pom qhov ua mob ua kom tawv nqaij tawv (lossis zoo li tshwm tawv rau tawv nqaij) ntawm koj tus nplaig.
Nqa Nyiaj
Yog tias koj tus nplaig nti, nws yuav yog qhov tshwm sim ntawm kev puas tsuaj rau koj tus nplaig. Nws kuj tseem yuav qhia tau qhov mob hauv qab xws li qhov ncauj tawm ntawm qhov ncauj lossis ntawm tus nplaig thaj chaw. Nws kuj tseem tuaj yeem yog canker qhov ncauj tawm.
Txawm hais tias qee qhov ntawm cov laj thawj no tuaj yeem kho nrog lub sijhawm thiab kev saib xyuas tus kheej, mus ntsib koj tus kws kho mob lossis kws kho hniav kom kuaj tau qhov tseeb. Lawv tuaj yeem qhia cov kev xaiv kho uas yuav ua rau koj tau zoo tshaj plaws, muaj kev nyab xeeb thiab tau txais txiaj ntsig zoo tshaj plaws.