Tenesmus: nws yog dab tsi, muaj peev xwm ua rau thiab kho mob
Zoo Siab
- Cov teeb meem muaj peev xwm
- 1. Cov mob muaj plob tsis so tswj
- 2. Kev kis mob hnyuv
- 3. Lub qhov quav tsis tuaj yeem
- 4. Mob qog noj hnyuv
- 5. Kev Hloov Kho Mob
- 6. chim siab mob plab hnyuv
- Kev kuaj mob yog dab tsi
- Yuav kho tus mob li cas
- Kev kho ntuj
- Dab tsi yog qhov sib txawv ntawm lub qhov quav tenesmus thiab lub zais zis tenesmus
Rectal tenesmus yog lub npe xaj xaim uas tshwm sim thaum tus neeg muaj kev mob siab khiav tawm mus, tab sis tsis tuaj yeem, thiab yog li ntawd tsis muaj qhov tawm ntawm cov quav, txawm tias lub siab xav tau. Qhov no txhais tau hais tias tus neeg xav tias qhov ua tsis muaj peev xwm ua kom tiav txoj hnyuv kom tiav, txawm tias nws tsis muaj quav lawm.
Qhov xwm txheej no feem ntau cuam tshuam nrog kev hloov pauv ntawm txoj hnyuv, xws li mob plab hnyuv, diverticulosis lossis mob hnyuv, thiab tuaj yeem nrog lwm cov tsos mob xws li mob plab thiab mob plab.
Kev kho yog nyob ntawm tus kab mob uas ua rau muaj neeg mob tenesmus, thiab nws tuaj yeem ua tiav nrog kev siv tshuaj kho mob los yog tsuas yog nrog txoj kev coj los siv kev noj qab haus huv.
Cov teeb meem muaj peev xwm
Muaj ntau ntau yam ua rau tuaj yeem ua lub hauv qab ntawm cov lus:
1. Cov mob muaj plob tsis so tswj
Cov mob xws li mob hnyuv, xws li Ulcerative Colitis lossis Crohn's Kab Mob, tuaj yeem ua rau cov tsos mob xws li tsam plab, ua npaws, raws plab thiab tawv nqaij. Kawm paub ntau ntxiv txog Crohn's Kab Mob thiab Ulcerative Colitis.
2. Kev kis mob hnyuv
Cov tsos mob ntawm kev mob plab hnyuv sib txawv raws li cov kab mob me me uas ua rau tus kab mob, tab sis feem ntau nws ua rau mob plab thiab mob plab, raws plab, tsis qab los noj mov, kub cev thiab qee zaum, mob nyhav. Yuav tsum paub txheeb xyuas qhov ua mob hnyuv thiab koj tuaj yeem noj dab tsi.
3. Lub qhov quav tsis tuaj yeem
Txoj kev mob quav tawm muaj qhov ua kom muaj kab noj hniav nrog pus hauv daim tawv nqaij ntawm thaj av ib ncig ntawm lub qhov quav, uas tuaj yeem ua rau cov tsos mob xws li mob, tshwj xeeb tshaj yog thaum khiav tawm lossis zaum, qhov tshwm sim ntawm cov qog mob nyob hauv qhov quav, ua kom ntshav lossis tshem tawm. daj tawm tso pa tawm, uas tuaj yeem kho qhov quav tenesmus kuj tseem yuav tshwm sim. Kawm paub yuav ua li cas paub qhov teeb meem no.
4. Mob qog noj hnyuv
Mob plab hnyuv tuaj yeem ua rau cov tsos mob xws li mob plab zawv, cov ntshav hauv cov quav, mob lub plab lossis tenesmus, uas tuaj yeem nyuaj rau kev paub vim tias lawv yog cov cim uas tuaj yeem tshwm sim vim yog cov teeb meem tshwm sim, xws li mob plab hnyuv lossis hemorrhoids. Paub lwm cov tsos mob ntawm tus mob plab hnyuv.
5. Kev Hloov Kho Mob
Qhov no yog kab mob ntawm txoj hnyuv txawv hauv kev tsim cov diverticula, uas yog cov hnab ris me me nyob rau hauv cov hnyuv hnyuv, uas ua rau thaum cov ntsiab lus ntawm phab ntsa ntawm cov hnyuv puas yooj yim, thiab xaus rau qhov kev kwv yees sab nraud vim tias mob plab hnyuv. Feem ntau, lawv tsis ua rau tus tsos mob, tshwj tsis yog thaum lawv hlawv lossis kis, ua rau muaj kev mob ua rau tsis nco qab. Kawm yuav ua li cas paub thiab kho diverticulitis.
6. chim siab mob plab hnyuv
Mob plob tsis so tswj yog qhov mob plab hnyuv uas tuaj yeem ua rau mob plab, cem quav lossis zawv plab thiab, qee zaum, mob nyhav. Cov neeg muaj tus mob no tshwj xeeb tshaj yog rau stimuli, xws li kev ntxhov siab, kev noj zaub mov, tshuaj noj los yog cov tshuaj hormones, uas tuaj yeem ua rau mob plab hnyuv lossis lwm qhov ntawm lub plab zom mov. Kawm paub ntau ntxiv txog cov mob tsis haum plab.
Ntxiv rau cov no, tseem muaj lwm qhov teeb meem uas tuaj yeem ua rau lub plab qhov quav, xws li kev mob ntawm txoj hnyuv vim los ntawm kev tawg, kev ntxhov siab, qhov txawv txav ntawm cov zaub mov hauv cov plab zom mov, muaj mob ntshav tawm ntawm lub plab, mob tawm pob ntawm qhov ncauj lossis mob plab, uas yog ib tug kab mob kis los ntawm kev sib deev.
Kev kuaj mob yog dab tsi
Feem ntau, kev kuaj mob ntawm lub plab qhov quav muaj kev soj ntsuam lub cev, kev soj ntsuam ntawm cov tsos mob hnyuv thiab tus cwj pwm, kev noj zaub mov, kev ua neej thiab kev noj qab haus huv, kuaj ntshav thiab tso quav kab lis kev cai, xoo hluav taws xob los sis CT scan ntawm thaj chaw mob plab, mob hnyuv plab, sigmoidoscopy thiab kuaj mob ntawm cov kab mob sib kis los ntawm kev sib deev.
Yuav kho tus mob li cas
Kev kho mob yuav yog nyob ntawm qhov laj thawj lossis kab mob uas yog qhov ua rau tenesmus. Yog li, kev kho mob tuaj yeem ua tiav siv cov tshuaj tiv thaiv kab mob los yog tshuaj pleev qhov ncauj lossis kho qhov ncauj, uas txo cov mob; cov tshuaj tiv thaiv kab mob hauv lub cev, uas tiv thaiv lub cev tsis muaj zog cov lus teb, uas ua rau o; cov tshuaj tiv thaiv kab mob lossis tshuaj tua kab mob, uas tawm tsam kev kis mob, nyob rau hauv kis mob kas cees sib kis lossis mob plab hnyuv.
Tsis tas li, tus kws kho mob kuj tseem tuaj yeem pom zoo kom siv tshuaj laxatives, rau cov neeg uas muaj teeb meem los ntawm tenesmus cuam tshuam nrog cem quav lossis rau cov uas muaj mob plab hnyuv, ua kom loog kom tsis txhob mob thiab zam qee yam zaub mov uas yuav ua rau hloov hnyuv.
Kev kho ntuj
Ntxiv rau kev siv tshuaj kho mob, muaj cov kev ntsuas uas tuaj yeem pab txo lossis daws teeb meem tenesmus. Rau qhov no, nws yog ib qho tseem ceeb heev uas yuav tsum tau ua kom muaj kev noj zaub mov zoo, muaj cov nplua nuj nyob hauv fiber, xws li zaub, txiv hmab txiv ntoo, taum thiab lentils, noob thiab noob txiv, haus dej ntau, kev tawm dag zog kom tsis tu ncua, txhawm rau txhim kho lub plab ua haujlwm thiab txo qis kev ntxhov siab.
Dab tsi yog qhov sib txawv ntawm lub qhov quav tenesmus thiab lub zais zis tenesmus
Thaum lub qhov quav tenesmus yog qhov kev mob siab ua kom tshem tawm, nrog rau qhov kev xav tias cov quav tawm ntawm lub qhov quav, lub zais zis tenesmus yog qhov txawv txav, uas cuam tshuam nrog lub zais zis, uas yog, cov neeg mob zais zis, xav tias, tom qab tso zis, lawv tsis tuaj yeem kaw lub zais zis, txawm tias nws tsis muaj haujlwm.