4 tshuaj kho mob hauv tsev kom ntxuav muag puab tais kom zoo

Zoo Siab

• 1. Kev ua kom zoo nrog oatmeal thiab cornmeal
• 2. Txiv qaub muab tshuaj txhuam nrog kua mis nyeem qaub yog ntse
• 3. Kev Ntsev Cov Tshuaj hydrogen peroxide
• 4. Exfoliation nrog ci dej qab zib

Ua kom puab tais ntxuav hniav dawb tom tsev, muaj cov khoom sib txawv uas tuaj yeem siv tau. Ib qho ntawm feem ntau siv yog daim ntawv thov ntawm hydrogen peroxide hauv thaj chaw muaj kev cuam tshuam, txawm li cas los xij, exfoliation nrog oatmeal thiab cornmeal, nrog rau cov txiv qaub muab tshuaj, kuj tuaj yeem pab tau.

Feem ntau, qhov tsaus ntuj nti lossis tsos ntawm me ntsis hauv puab tais yuav tshwm sim vim tias thaj chaw yog cov khaub ncaws npog tas li, tsis tau txais lub hnub lub hnub ci, uas yog qhov tseem ceeb heev los ua kom daim tawv nqaij zoo nkauj thiab noj qab haus huv. Txawm li cas los xij, kev ua kom zoo nkauj tuaj yeem rov qab nrog kev siv cov tshuaj hauv tsev no. Kev siv cov khaub ncaws hluavtaws thiab cov ris-tsho zoo li ua rau muaj kev tsaus ntuj ntawm cov chaw no, nrog rau qhov tsis muaj dej thiab yog li ntawd, cov xwm txheej no yuav tsum zam.

Pom qee txoj kev ua hauv tsev ntxiv rau ua kom pom kev lub puab tais thiab qhov tso.

1. Kev ua kom zoo nrog oatmeal thiab cornmeal

Txoj kev kho kom zoo rau kev ua rau lub puab tais yog kom ua rau thaj chaw siv pob kws thiab oatmeal, vim lawv pab tshem cov khaubncaws sab nraud povtseg sab nraud, tiv thaiv daim tawv nqaij kom tuab dua thiab tsaus dua.

Cov khoom xyaw

• 2 diav ntawm cornmeal;
• 2 diav ntawm oats;
• 2 diav ntawm hmoov mis thiab;
• 2 dia ntawm qab ntsev.

Npaj hom

Sib tov cov khoom xyaw kom zoo rau hauv ib lub taub kom txog thaum lawv tsim cov qab zib. Sib kis hauv thaj chaw uas xav tau thiab tshiav ib ncig ntawm ob peb feeb. Tom qab ntawd tsuas yog yaug nrog dej txias. Rov ua qhov txheej txheem 2 rau 3 zaug hauv ib lub lis piam, txog thaum nws mus txog rau koj lub suab tawv.

2. Txiv qaub muab tshuaj txhuam nrog kua mis nyeem qaub yog ntse

Txiv qaub muaj ib hom kua qaub uas pab tshem cov tawv nqaij ua xua thiab yog li yog zaub mov zoo ua rau kev kho mob hauv cov leeg tais kom zoo. Txawm li cas los xij, raws li nws tseem tuaj yeem ua rau tawv nqaij, nws yuav tsum tsis txhob siv txhua hnub, thiab yuav tsum tsis txhob siv rau nruab hnub, kom tsis txhob kov lub hnub lub hnub ci, uas tuaj yeem ua rau cov pob tshiab.

Yogurt ntuj muaj cov khoom ua kom zoo noo noo, uas pab ua kom cov tawv nqaij ua kom zoo thiab zoo nkauj.

Cov khoom xyaw

• 1 txiv qaub;
• 70 g ntawm mis nyeem qaub.

Npaj hom

Txiav lub txiv qaub rau hauv ib nrab thiab nyem cov kua txiv rau hauv cov kua mis nyeem qaub. Tom qab ntawv sib tov txhua yam kom txog thaum koj tau txais homogeneous sib xyaw thiab thov dhau thaj tsam puab tais kom taws. Sau ntawv cia rau 30 feeb thiab tom qab ntawd tshem tawm nrog dej sov.

3. Kev Ntsev Cov Tshuaj hydrogen peroxide

Hydrogen peroxide muaj cov khoom zoo heev kom tshem tawm cov tawv nqaij thiab tseem tuaj yeem siv nrog kev nyab xeeb ntawm kev sib ze. Txawm li cas los xij, muaj qee tus neeg uas yuav muaj kev fab tshuaj rau cov tshuaj, yog li nws raug nquahu kom kuaj cov tshuaj hydrogen peroxide rau ntawm thaj chaw me me ntawm daim tawv nqaij ua ntej siv cov tshuaj no.

Cov khoom xyaw

• 10 ntim hydrogen peroxide;
• Dej;
• Zaws.

Npaj hom

Sib tov cov tshuaj hydrogen peroxide nrog dej me me thiab tom qab ntawd muab qhov sib xyaw ua ke rau hauv ib qho kev tsis txaus siab thiab siv rau ntawm qhov chaw ntawm cov stain rau li 20 feeb. Tom qab ntawd ntxuav thaj chaw nrog dej sov, xum npum. Cov txheej txheem no yuav tsum tau ua tsuas yog 1 mus rau 2 zaug hauv ib lub lim tiam, vim tias kev siv cov tshuaj hydrogen peroxide tas li tuaj yeem ua rau tawv nqaij tawv.

4. Exfoliation nrog ci dej qab zib

Sodium bicarbonate muaj microparticles uas tshem cov tawv nqaij tuag thiab ua mob rau daim tawv nqaij, txo kev siv ntawm daim tawv nqaij ua kom tawv nqaij.

Cov khoom xyaw

• 1 tablespoon ntawm ci dej qab zib;
• Dej.

Npaj hom

Sib tov me ntsis dej nrog cov dej qab zib ci kom txog thaum koj tau txais homogeneous muab tshuaj txhuam. Tom qab ntawv, muab cov tshuaj txhuam no tso rau ntawm qhov tawv nqaij me me ntawm puab tais thiab txhuam hauv cov lus tsaig kom ntev li 2 feeb. Thaum kawg, ntxuav koj daim tawv nqaij nrog dej sov thiab xab npum me. Ua cov txheej txheem no rau txog li 15 hnub nyob hauv ib qho chaw. Qhov tshwm sim thawj zaug tuaj yeem pib pom txog 1 lub lis piam tom qab.