Dab tsi yog Cov Tshuaj ntxuav tes zoo tshaj plaws rau Eczema?

Zoo Siab

• Txheej txheem cej luam
• Pom cov tshuaj ntxuav zoo tshaj plaws rau kab mob eczema
• Cov khoom siv los siv
• Dab tsi tsim nyog saib ntawm daim ntawv lo
• Kev ntsuam xyuas cov tshuaj ntxuav tes tshiab lossis tshuaj ntxuav kom huv
• Kev kho rau daim tawv nqaij tiv thaiv
• Nqa Nyiaj

Peb suav nrog cov khoom uas peb xav tias tseem ceeb rau peb cov nyeem. Yog tias koj yuav los ntawm cov txuas hauv nplooj ntawv no, peb yuav khwv tau nyiaj me me. Ntawm no yog peb cov txheej txheem.

Txheej txheem cej luam

Thaum koj muaj kab mob eczema, koj xav ob zaug ua ntej siv ib yam khoom uas yuav tuaj nrog koj cov tawv nqaij. Cov kev paub tau qhia koj tias cov tshuaj ntxuav tes tsis huv, tshuaj ntxuav kom huv, lossis lub cev ntxuav cev tuaj yeem ua rau mob zawv plab zoo heev.

Nrog rau daim tawv nqaij, koj cov tawv nqaij muaj lub sijhawm nyuaj tiv thaiv nws tus kheej ntawm ib puag ncig. Qhov khoom tsis yog tuaj yeem ua kom qhuav lossis ua kom tawv nqaij. Thaum koj ntxuav, koj xav tau xab npum uas yuav ntxuav koj cov tawv nqaij yam tsis ua kom khaus.

Pom cov tshuaj ntxuav zoo tshaj plaws rau kab mob eczema

Nrhiav xab npum lossis tshuaj ntxuav kom zoo uas ua haujlwm rau koj muaj qee qhov kev cov nyom, suav nrog:

• Cov tawv nqaij hloov. Cov hauj lwm zoo ntawm cov khoom tuaj yeem hloov pauv tau raws li cov xwm txheej ntawm koj cov tawv nqaij hloov.
• Cov khoom lag luam hloov pauv. Nws tsis txawv txawv rau cov neeg tsim khoom tsim cov khoom kom hloov pauv ib qho.
• Cov Lus Pom Zoo. Yam dab tsi ua haujlwm rau ib tus neeg yuav tsis ua haujlwm rau koj.

Txawm hais tias qee qhov kev pom zoo yuav tsis ua haujlwm rau koj, nws tseem yog lub tswv yim zoo kom coj mus siv rau koj txoj kev paub ntawm koj tus kws kho mob, kws kho kaus hniav, thiab kws muag tshuaj kom tawm tswv yim thiab cov ncauj lus kom ntxaws.

Cov khoom siv los siv

Nov yog qee yam khoom pom zoo los ntawm National Eczema Association (NEA):

• Neutrogena Ultra Gentle Hydrating Tshuaj Txhuam Hniav
• CLn Ntsej Muag Tshuaj Tsuag
• Cln BodyWash
• Cerave Soothing Lub Cev Ntxuav
• Skinfix Eczema Soothing Ntxuav
• Cetaphil PRO maj mam ntxuav lub cev

Dab tsi tsim nyog saib ntawm daim ntawv lo

Ib qho chaw pib koj tshawb yog tshawb xyuas cov ntawv cim cov khoom lag luam thiab cov lus piav qhia. Qee yam yuav tsum tau saib rau muaj xws li:

• Kev ua xua. Nco ntsoov tias koj yuav tsis fab rau ib qho ntawm cov khoom xyaw. Yog tias koj tsis paub meej tias koj muaj kev fab tshuaj dabtsi, tej zaum koj yuav tsum tau sim tshuaj soaps thiab cov khoom xyaw ua ke kom paub tias yam twg ua rau ua xua. Cov lus qhia ntawm yuav ua li cas ua qhov no yog hauv qab no.
• pH. pH cov txheej txheem sib npaug, thov tias cov khoom lag luam muaj pH tib yam li koj cov tawv nqaij, uas 5.5 (muaj kua qaub me ntsis), tab sis qhov no yog ntau ntawm kev lag luam ploy. Cov xab npum feem ntau yog pH sib npaug. Feem ntau nyob deb ntawm alkaline soaps. Lawv tuaj yeem cuam tshuam cov teeb meem ntawm daim tawv nqaij los ntawm kev nce pH ntawm daim tawv nqaij.
• Siv tshuaj ntxuav ntxhua khaub ncaws kom huv. Nrhiav tshuaj ntxuav tes ua rau tawv nqaij rhiab me me uas ntxuav muag uas tsis ua kom tawv nqaij ua kom cov tawv nqaij noo tuaj. NEA muab cov npe cia dab tsi ntxiv kom tsis txhob siv tshuaj ntxuav tes. Qee cov khoom xyaw uas tuaj yeem tsim kev puas tsuaj rau koj cov tawv nqaij yog formaldehyde, propylene glycol, salicylic acid, thiab tshuaj tsw qab.
• Kev Tsom Tawm. Tsis txhob siv cov tshuaj ntxuav tes tawm, vim tias lawv feem ntau tau ntxiv cov ntxhiab tsw uas tuaj yeem ua rau tawv nqaij rhiab.
• Cov tshuaj tsw qab. Nrhiav cov tshuaj tsw qab tsis muaj ntxhiab lossis tsis muaj ntxhiab. Cov tshuaj tsw qab tuaj yeem ua xua.
• Ua luagCov. Saib rau cov zawv plaub hau tsis muaj xab npum. Zas tuaj yeem ua xua.
• Thib peb cov neeg pom zoo. Saib rau kev pom zoo los ntawm cov koom haum xws li NEA. NEA tshuaj xyuas thiab paub txog cov khoom uas tsim nyog rau saib xyuas eczema lossis tawv nqaij tawv.
• Muaj tshuaj ntxuav kom huv. Zam kev ntxuav kom huv si. Lawv feem ntau muaj cov khoom xyaw uas muaj zog lossis ua kom tsis zoo, xws li roj av distillates lossis pumice, uas yog qhov tawv ntawm cov tawv nqaij.

Kev ntsuam xyuas cov tshuaj ntxuav tes tshiab lossis tshuaj ntxuav kom huv

Thaum koj tau xaiv koj lawm, ntsuam xyuas nws ua ntej koj siv nws. Koj tuaj yeem ua "thaj" kuaj kom paub tseeb tias kev fab tshuaj tsis haum.

Nqa ib qho me me ntawm cov khoom thiab siv nws rau crook ntawm koj lub luj tshib lossis ntawm koj lub dab teg. Ntxuav thiab qhuav thaj chaw, thiab tom qab ntawd npog nws nrog cov ntaub nplaum.

Tawm ntawm qhov chaw tsis raug rau 48 teev, saib rau liab, khaus, flaking, tawm pob, mob, lossis lwm yam cim ntawm kev fab tshuaj.

Yog tias muaj kev tawm tsam, tshem tawm cov ntaub qhwv thiab ntxuav thaj chaw ntawm koj cov tawv nqaij. Yog tias tsis muaj qhov tshwm sim tom qab 48 teev, lub xab npum lossis tshuaj ntxuav kom huv si muaj kev nyab xeeb rau siv.

Kev kho rau daim tawv nqaij tiv thaiv

Siv cov uas muaj tsawg kawg kiag 1 feem pua ​​hydrocortisone kom txo cov pob khaus. Sim siv tshuaj ziab qhuav xws li pleev tshuaj pleev kom thiaj ntxiv cov tawv nqaij. Kev ntub dej ntawm thaj chaw ib puag ncig kuj tseem tuaj yeem pab tau.

Yog tias qhov khaus khaus tawm tsis txaus siab, sim ib qho tshuaj OTC los tiv thaiv tshuaj.

Yog tias koj muaj qhov tsis zoo ua teb uas ua rau ua pa nyuaj, hu rau cov kev pabcuam thaum muaj xwm ceev.

Nqa Nyiaj

Nrhiav cov xab npum zoo los ntxuav cov tshuaj pleev zoo rau eczema yog qhov tseeb txog kev nrhiav cov tshuaj ntxuav tes zoo tshaj plaws los yog tshuaj ntxuav rau koj daim tawv nqaij. Qhov twg yog qhov zoo rau lwm tus neeg yuav tsis zoo rau koj.

Txawm hais tias kev tshawb fawb tej zaum yuav muaj qee qhov ua kom ntxhov siab, nrhiav tau xab npum tuaj yeem ntxuav koj cov tawv nqaij yam tsis ua rau koj ua mob tawv nqaij ua rau muaj mob.