Cov xab npum sab saum toj rau cov tawv nqaij qhuav

Zoo Siab

• Nrhiav thiab zam
• Zam kom tsis txhob sodium lauryl sulfate (SLS)
• Saib cov roj ntoo ua kom muaj roj
• Saib rau glycerin
• Zam kev ntxiv cov tshuaj tsw qab thiab dej cawv
• Saib rau lanolin lossis hyaluronic acid
• Txav deb ntawm cov khoom cua
• Cov xab npum saum toj kawg nkaus rau cov tawv nqaij qhuav
• Dove Cov tawv nqaij rhiab tsis muaj qhov zoo nkauj tsis muaj qhov zoo nkauj
• Cetaphil Gentle Cleansing Bar
• Nquab DermaSeries Cov tawv nqaij qhuav pab
• Method Bar Soap Tsuas Nourish
• Tshuaj Txau Trilogy Tshuaj Txhuam
• Tshaj ntawm lub cev ntxuav
• Cov nqa mus

Peb suav nrog cov khoom uas peb xav tias tseem ceeb rau peb cov nyeem. Yog tias koj yuav los ntawm cov txuas hauv nplooj ntawv no, peb yuav khwv tau nyiaj me me. Ntawm no yog peb cov txheej txheem.

Tsis hais seb daim tawv puas yog vim muaj ib puag ncig, noob caj noob ces, lossis tawv nqaij, xaiv cov xab npum zoo yog qhov tseem ceeb kom tsis txhob khaus ntxiv. Tab sis muaj ntau heev soaps thiab tshuaj ntxuav rau ntawm kev ua lag luam, uas zoo rau koj hom tawv nqaij?

Peb tau tham nrog cov kws paub txog kev saib xyuas tawv nqaij kom pom tias yuav saib dab tsi thiab zam kom tsis txhob muaj thaum cov xab npus rau cov tawv nqaij qhuav (thiab xaiv qee cov xab npum sab saum toj kom koj tau pib).

Nrhiav thiab zam

Yog tias koj tau qhuav ntawm daim tawv nqaij qhuav, tawv nqaij tsis zoo, siv xab npum tsis zoo tuaj yeem ua kev phom sij ntau dua li qhov ua tau zoo.

Yog, nws yuav ntxuav koj cov tawv nqaij. Tab sis yog tias cov xab npum hnyav dhau, nws tseem tuaj yeem nyiag koj cov tawv nqaij ntawm ntuj noo, ua rau khaus ntxiv.

Zam kom tsis txhob sodium lauryl sulfate (SLS)

Piv txwv li, qee lub xab npum muaj cov tshuaj sodium sodium lauryl sulfate (SLS). Qhov no yog surfactant - qhov sib txuas hauv ntau cov tshuaj ntxuav tu uas ua kom degreases thiab cov plua plav tawm.

Cov tshuaj no kuj tseem muaj qee qhov ntxuav lub cev, tshuaj zawv plaub hau, thiab tshuaj ntxuav ntsej muag.

Nws yog cov tshuaj ntxuav kom huv, thiab qee tus neeg siv tau ntawm lawv lub cev thiab lub ntsej muag uas tsis muaj kev phiv tshuaj. Tab sis txij li surfactants tuaj yeem muaj qhov ua kom qhuav ntawm daim tawv nqaij, cov xab npum muaj SLS tuaj yeem ua rau ziab ntxiv rau cov neeg uas twb qhuav ntawm daim tawv nqaij, piav qhia Nikola Djordjevic, MD, tus kws kho mob thiab tus sib koom ntawm MedAlertHelp.org.

Saib cov roj ntoo ua kom muaj roj

Djordjevic pom zoo kom siv cov xab npum ntuj, xws li cov uas tau ua los ntawm cov roj zaub ntsuab.

Nws hais tias: "Txhua yam xus npus muaj roj zaub, cocoa butter, roj txiv ntseej, paam dlev vera, jojoba, thiab avocado yog qhov zoo rau cov tawv nqaij qhuav."

Saib rau glycerin

Yog tias koj tsis tuaj yeem nrhiav tshuaj ntxuav tes, nrhiav cov khoom uas muaj glycerin uas yuav pab tau kom tawv nqaij nrog dej noo txaus, nws hais ntxiv.

Zam kev ntxiv cov tshuaj tsw qab thiab dej cawv

Rhonda Klein, MD, tus kws tshaj lij-ntawv pov thawj kws tshaj lij thiab tus khub ntawm Cov Kws Kho Mob Niaj Hnub pom zoo zam kom tsis txhob muaj cov xab npum muaj sulfates.

Nws tseem ntxiv cov tshuaj tsw qab, ethyl, thiab dej cawv mus rau cov npe ntawm cov khoom xyaw kom tsis txhob muaj vim tias cov no tuaj yeem qhuav ntawm daim tawv nqaij thiab ua rau voos.

Saib rau lanolin lossis hyaluronic acid

Klein hais ntxiv txog qhov tseem ceeb ntawm kev tshawb nrhiav cov khoom xyaw xws li lanolin thiab hyaluronic acid rau lawv cov dej ua kom tau zoo.

Lanolin - cov roj zais cia ntawm cov qog sebaceous cov yaj - muaj cov dej noo thiab ua kom zoo rau cov plaub hau thiab tawv nqaij, hos cov hyaluronic acid yog cov molecule tseem ceeb los koom nrog cov tawv nqaij noo.

Txav deb ntawm cov khoom cua

Tsis yog tsuas yog koj yuav tsum saib cov khoom xyaw uas ua kom tawv nqaij tawv, nws kuj tseem ceeb kom tsis txhob muaj cov xim hluavtaws, piav qhia Jamie Bacharach, tus naturopath muaj ntawv tso cai thiab lub taub hau ntawm kev xyaum ntawm Acupuncture Jerusalem.

Nws hais tias "Lub tuam txhab uas sib koom ua kom tau zoo thiab muaj tshuaj lom neeg ntawm lawv cov xab npum kom ua tiav cov xim zoo nkauj tsis tau tso lawv cov neeg siv tawv ua ntej," nws hais.

"Cov xim hluavtaws yog tshuaj tiav thiab feem ntau muaj kev cuam tshuam rau cov tawv nqaij, qhov nyiam yog qhov yuav ua rau cov teeb meem tawv nqaij qhuav dua li tsis ua rau lawv," nws hais ntxiv.

Thaum mus yuav khoom siv xab npum, kuj tseem pab kom tsis hnov ​​tsw nws ua ntej yuav nws. Nws tsis yooj yim rau qhov xab npum thiab lub cev kom ntxuav tau ntxiv cov tshuaj tsw qab. Qhov no rov hais dua rau qhov tsis nkag siab - tab sis nws tuaj yeem mess nrog daim tawv nqaij.

Bacharach tseem hais tias "Xab npum uas tsw zoo lossis tshuaj tsw qab yog yuav luag txhua lub sijhawm muaj ntxhiab tsw thiab tshuaj lom neeg kom muaj ntxhiab tsw thiab rov ua kom zoo dua rau cov neeg siv khoom," "Cov xab npum muaj kev nyab xeeb uas ua rau cov tawv nqaij qhuav yuav tsis muaj tshuaj tsw qab muaj zog - yog li nco ntsoov hnov ​​ntxhiab ntxau ua ntej siv rau koj cov tawv nqaij, kom nws tsis txhob ua rau koj cov tawv nqaij qhuav."

Cov xab npum saum toj kawg nkaus rau cov tawv nqaij qhuav

Yog tias tam sim no koj lub cev ntxuav, xab npum lossis tshuaj ntxuav ntsej muag ua rau koj cov tawv nqaij qhuav dhau thiab khaus, nov yog saib 5 yam khoom txhawm rau txhim kho dej thiab txo qhov voos.

Dove Cov tawv nqaij rhiab tsis muaj qhov zoo nkauj tsis muaj qhov zoo nkauj

Dove's Cov tawv nqaij tsis muaj qhov muag tsis pom kev zoo nkauj yog qhov tsuas yog qhov kuv qhia rau kuv cov neeg mob kom da dej, hais tias Neil Brody, MD, tus kws tshaj lij kws kho cov tawv nqaij nrog Brody Dermatology hauv Manhasset, New York.

Nws piav ntxiv tias "Nws tsis tawm ntawm qhov seem, nws yog qhov mob me thiab tsis ua kom tawv nqaij, nws tsis muaj tshuaj tsw qab, thiab nws tsis ua kom tawv nqaij," nws piav ntxiv.

Qhov hypoallergenic da dej no maj mam txaus los siv txhua hnub ntawm lub cev thiab lub ntsej muag.

Cetaphil Gentle Cleansing Bar

Cetaphil's Gentle Cleansing Bar tau pom zoo los ntawm kws kho mob zawv plaub hau, thiab nws yog ib qho ntawm Dr. Klein nyiam siv cov xab npum rau cov tawv nqaij qhuav.

Nws tsis ua rau tsis zoo thiab tsis haum xeeb, yog li muaj kev nyab xeeb rau lub ntsej muag thiab lub cev. Nws tseem maj maj txaus siv txhua hnub rau ntawm daim tawv nqaij los sis ua pob liab vog. Lub bar muaj tus ntxhiab tsw ntxhiab uas ua kom nrov dua, tsis tau dhau zog.

Nquab DermaSeries Cov tawv nqaij qhuav pab

Qhov no ua rau lub cev ntxuav - nrog rau tas ntawm cov kab mob kev tu tawv nqaij no los ntawm Dove - tau lees paub los ntawm National Eczema Association (NEA) ua qhov ua tau zoo los ntxuav cov tawv nqaij kom qhuav tawv nqaij pab thiab tsim nyog rau cov neeg laus.

NEA sau tseg tias cov khoom tsis haum xeeb no tab sis muaj tsawg kawg ntawm cov khoom no:

• methylparaben
• phenoxyethanol
• propylparaben

Method Bar Soap Tsuas Nourish

Puas yog koj tab tom nrhiav lub tshuaj ntxuav tes ntuj? Lub cev Yooj Yim Nourish yog cov khoom ntxuav kom huv ua nrog txiv maj phaub, mov mis, thiab shea butter.

Nws yog paraben-dawb (tsis muaj tshuaj tiv thaiv), tsis muaj txhuas, thiab phthalate-dawb, kom nws maj mam ntawm daim tawv nqaij.

Tshuaj Txau Trilogy Tshuaj Txhuam

Qhov tshuaj pleev ntsej muag no yog qhov zoo tshaj plaws rau kev tshem tawm cov av thiab pleev tawm ntawm koj lub ntsej muag yam tsis tau ua kom qhuav tawm ntawm koj cov tawv nqaij. Nws yog paraben-dawb, tsis muaj ntxhiab-dawb, nplua nuj nyob hauv antioxidants, thiab muaj cov roj ntsha tseem ceeb los txhawb koj cov tawv nqaij noo noo thaiv.

Nws tau maj mam siv los ua cov tshuaj txhuam ntsej muag txhua hnub thiab suav nrog cov khoom xyaw hydrating zoo li glycerin thiab paam dlev vera.

Tshaj ntawm lub cev ntxuav

Nrog rau kev siv dej ua lub ntsej muag thiab lub cev kom huv tiv thaiv kom tsis txhob qhuav, lwm yam kev ntsuas tuaj yeem pab txhim kho koj cov tawv nqaij ua kom ya raws:

• Thov cov moisturizer txhua hnub. Tom qab ntxuav koj lub ntsej muag lossis lub cev, siv cov tshuaj pleev kom tawv nqaij rau koj cov tawv nqaij xws li tshuaj pleev lub cev, roj lossis pleev, thiab tsis muaj roj-moisturizers tsim rau lub ntsej muag. Cov khoom lag luam no pab muab ntim rau hauv noo noo thiab tiv thaiv koj cov tawv nqaij kom qhuav.
• Tsis txhob ntxuav kom huv. Ntxuav ntau dhau tuaj yeem ziab koj cov tawv nqaij. Tsis tas li, da dej hauv dej kub tuaj yeem tshem tawm cov tawv nqaij ntuj. Dr. Brody hais tias, "Kuv hais tias koj tau tso cai rau ib da dej ib hnub, thiab tso dej kom tsawg dua - koj cov tawv nqaij yuav zoo siab." Txwv dej da dej kom tsis pub ntev tshaj 10 feeb thiab siv cov moisturizer sai tom qab thaum koj cov tawv nqaij tseem ntub dej.
• Siv lub tshuab nqus pa noo noo. Huab cua qhuav kuj tseem tuaj yeem ua kom tawv nqaij qhuav, ua rau khaus, nti thiab khaus. Siv lub tsev nqus dej hauv koj lub tsev kom ntxiv noo noo rau saum huab cua.
• Kom koj lub cev hydrated. Lub cev qhuav dej kuj tuaj yeem ua rau tawv nqaij qhuav. Haus dej kom ntau - tshwj xeeb yog dej - thiab txwv cov dej uas ua rau lub cev qhuav dej xws li cawv thiab caffeine.
• Zam kev coj txawv. Yog tias koj muaj tawv nqaij zoo li daim tawv nqaij, kev sib cuag nrog cov xim tsis zoo tuaj yeem ua rau cov tsos mob dua thiab ua rau tawv nqaij qhuav. Kev zam, txawm li cas los xij, tuaj yeem txhim kho koj cov tawv nqaij noj qab haus huv. Cov kev mob eczema tuaj yeem suav nrog kev ua xua, kev ntxhov siab, thiab zaub mov noj. Khaws cov ntawv xov xwm thiab taug qab cov nplaim taws tuaj yeem pab txheeb xyuas koj tus kheej cov teeb meem.

Cov nqa mus

Cov tawv nqaij qhuav yog qhov teeb meem tshwm sim, tab sis koj tsis tas yuav nyob nrog nws. Cov khoom tu tawv nqaij kom zoo tuaj yeem txhim kho koj cov tawv nqaij ua kom noo noo thiab kho cov tsos mob khaus khaus xws li khaus, liab, plooj, thiab flaking.

Thaum mus yuav khoom siv xab npum, tshuaj ntxuav ntsej muag, lossis pleev tshuaj pleev ntsej muag, nyeem cov ntawv cim cov khoom lag luam thiab kawm paub txog yuav ua li cas paub txog cov khoom xyaw uas ua rau daim tawv nqaij noo, nrog rau cov khoom xyaw uas ua kom tawv nqaij.

Yog tias cov dryness tsis txhim kho nrog cov tshuaj yuav tom khw, nws yog lub sijhawm mus ntsib kws kho mob tawv nqaij.