Yuav ua li cas kom du tawv nqaij Los ntawm kev noj qab nyob zoo, OTC cov khoom lag luam thiab kev kho mob

Zoo Siab

• Tus txheej txheem du tawv nqaij
• Cov tawv nqaij noj qab haus huv zoo
• Tshuaj ntsuab kho mob hauv tsev
• Du kev kho mob ntawm daim tawv nqaij
• 4 feem pua ​​hydroquinone
• Tshuaj tev
• Microdermabrasion thiab dermabrasion
• Laser daim tawv nqaij tawv dua
• Dermal fillers lossis Botox
• Nqa Nyiaj

Peb suav nrog cov khoom uas peb xav tias tseem ceeb rau peb cov nyeem. Yog tias koj yuav los ntawm cov txuas hauv nplooj ntawv no, peb yuav khwv tau nyiaj me me. Ntawm no yog peb cov txheej txheem.

Koj cov tawv nqaij los cuam tshuam los ntawm lwm qhov, xws li cov pa phem thiab cov khoom tu tawv nqaij, thiab cov khoom sab hauv, suav nrog koj kev noj qab haus huv thiab zaub mov noj. Kuj tseem muaj ntuj pauv uas tshwm sim nrog lub hnub nyoog.

Wrinkles thiab lwm yam tawv nqaij hloov pauv yog ib feem ntawm lub neej thiab tsis muaj dab tsi ua rau txaj muag, tab sis yog tias daim tawv du yog qhov koj tab tom qab, mus nyeem.

Tus txheej txheem du tawv nqaij

Koj txoj kev ua neej tsis tsuas cuam tshuam rau koj txoj kev noj qab haus huv nkaus xwb. Nws cuam tshuam koj cov tawv nqaij noj qab haus huv, ib yam nkaus. Nov yog qee cov lus qhia txog kev noj qab nyob zoo uas tuaj yeem pab koj txaus siab ua kom tawv nqaij ntev dua:

• Nyob hydrated. Txawm hais tias nws tsis paub meej meej tias cov dej haus muaj peev xwm txhim kho koj cov tawv nqaij, nws muaj qhov ntawd. Kev haus dej ntxiv txhim kho koj cov tawv nqaij elasticity thiab txo cov cim ntawm dryness thiab roughness, uas ua rau daim tawv nqaij swm.
• Noj zaub mov muaj tshuaj antioxidant. Antioxidant-nplua nuj zaub mov muaj kev tiv thaiv ntawm daim tawv nqaij. Cov zaub mov no suav cov zaub ntsuab, daj thiab txiv kab ntxwv txiv hmab txiv ntoo thiab zaub, thiab cov rog rog, xws li ntses liab. Muaj ntxiv tias ntxiv cov probiotics rau koj cov zaub mov noj tuaj yeem pab kho thiab tiv thaiv cov tawv nqaij mob, xws li eczema thiab pob txuv, nrog rau daim tawv nqaij puas vim los ntawm ultraviolet (UV) lub teeb.
• Kev tawm dag zog. Tsiaj thiab tib neeg tau qhia tias kev tawm dag zog aerobic tsis tu ncua tuaj yeem txhim kho daim tawv nqaij lub cev. Nws ua rau daim tawv nqaij txheej sab nraud ua rau tuab dua thiab tuab hauv txheej sab hauv - qhov fab ntxeev ntawm qhov tshwm sim thaum peb hnub nyoog. Qhov no los tau nyob rau qhov tawv nqaij du, saib cov hluas.
• Pw kom txaus. Kev zoo nkauj pw tsaug zog tiag tiag yog qhov tshaj plaws! Koj cov tawv nqaij, zoo li lwm tus ntawm koj lub cev, kho nws tus kheej thaum pw tsaug zog. Ua kom cov ntshav txaus thiab collagen ntau lawm tsuas yog ob peb yam uas tau tshwm sim thaum pw tsaug zog thiab pab kho UV puas tsuaj thiab txo lub hnub thiab pob.
• Kev tiv thaiv tiv thaiv kev tiv thaiv los ntawm lub hnub. Cov duab UV hluav taws xob ua rau koj cov tawv nqaij tawv DNA, ua rau lub hnub nyoog ntxov, ua neeg qhuav, thiab muaj kev pheej hmoo ntau dua rau daim tawv nqaij. Siv tshuaj pleev thaiv hnub, txwv koj lub sijhawm nyob hauv tshav ntuj, thiab hnav khaub ncaws tiv thaiv. Pauv meej ntawm cov roj tanning, uas ua kev puas tsuaj ntau dua hnub ci, raws li cov.
• Tsis haus luam yeeb. Tus neeg haus luam yeeb sab hauv thiab sab nraud ua rau cov tawv nqaij ua ntej thiab ua pob, thiab muaj kev pheej hmoo ntau ntawm cov tawv nqaij mob, nrog rau pob txuv thiab psoriasis. Nws kuj tseem ua kom koj cov tawv nqaij muaj peev xwm kho tau nws tus kheej. Kev txiav luam yeeb yuav tsis yooj yim, tab sis kws kho mob tuaj yeem pab txiav ib txoj kev kom ua tiav txoj kev yog rau koj.
• Haus dej caw tsawg. Kev haus dej cawv tau txuas rau cov duab ntawm daim tawv nqaij, uas yog puas tsuaj los ntawm hnub ci. Kev haus ntau dhau kuj tuaj yeem ua rau lub cev qhuav dej, uas ua rau cov tawv nqaij qhuav thiab lub hnub nyoog ua ntej. Txhawm rau txo cov teebmeem ntawm cov cawv rau koj lub cev thiab tawv nqaij, txwv koj cov dej haus rau ib lossis ob rau ib hnub.

Cov tawv nqaij noj qab haus huv zoo

Muaj ntau tus lej ntawm cov khoom lag luam (OTC) muaj rau txhawm rau pab ua kom koj cov tawv nqaij zoo. Nco ntsoov siv cov khoom lag luam uas raug rau koj hom tawv nqaij kom ua tiav cov txiaj ntsig zoo tshaj plaws.

• Cov tawv nqaij exfoliators. Cov tshuaj txhuam yuav pab ua kom cov tawv nqaij tuag qeeb uas tuaj yeem txhim kho ntawm koj cov tawv nqaij, ua rau nws ua rau tawv nqaij thiab tsis zoo. Txhawm rau kom zam kev nyab xeeb, thov txhuam qhov maj mam ncig cov lus tsa suab uas siv lub teeb nrawm heev, thiab tsuas yog exfoliate ib zaug ib lub lim tiam.
• Alpha hydroxy acid (AHA). AHAs yog cov ntoo thiab tsiaj cov kua qaub siv rau hauv cov khoom tu tawv nqaij. Lawv exfoliate, txhawb collagen thiab ntshav txaus, thiab txhim kho cov tsos ntawm wrinkles. Lawv kuj tau siv los kho pob txuv thiab ua kom tawv nqaij.
• Lub tshuab ntxuav dej noo. Hws noo ntxiv ib txheej ntxiv tiv thaiv ntawm koj cov tawv nqaij thiab pab nws nyob kom dej. Xaiv cov tshuaj pleev ntsej muag thiab pleev tshuaj rau txhua hnub tuaj yeem pab ua kom tawv nqaij zoo nkauj. Tsis txhob hnov ​​qab thov siv lub cev pleev tshuaj kom haum los pab ua kom koj cov tawv nqaij zoo.
• Txhuam qhuav txhuam. Kev txhuam hniav qhuav yog siv cov txhuam tawv nqaij txhuam los ua kom tawv nqaij ua rau tawv nqaij tawg. Siv tus txhuam rau ntawm daim tawv nqaij qhuav, thiab txhuam hauv qhov dej ntev ntev ntawm koj txhais ceg, thiab hauv kev sib puag ncig ntawm koj sab nraub qaum thiab npog tas ib ce.
• Cov tshuaj ntxuav me, maj mam zoo. American Academy of Dermatology (AAD) pom zoo kom ntxuav koj lub ntsej muag nrog lub ntsej muag maj, tsis huv, dej cawv tsis muaj tshuaj ntxuav thaum sawv ntxov thiab ua ntej pw, ntxiv rau tom qab tawm hws.

Tshuaj ntsuab kho mob hauv tsev

Nov yog qee qhov tshuaj kho mob hauv tsev uas tuaj yeem txhim kho kev noj qab haus huv ntawm daim tawv nqaij kom zoo nkauj dua.

• Zib ntab. Zib ntab yog lub ntuj exfoliator uas kuj tshwm sim kom muaj cov khoom siv bioactive uas yuav muaj txiaj ntsig zoo rau kev kho ntau yam ntawm daim tawv nqaij thiab txo qhov pom ntawm wrinkles.
• Txiv maj phaub roj. Txiv maj phaub roj yog ib qho zoo moisturizer nrog anti-inflammatory thiab antimicrobial thaj chaw uas yuav pab tau kuj kho qee yam mob ntawm daim tawv nqaij mob. Vim nws yuav txhaws tawm lub qhov hws, nws yog qhov zoo tshaj rau kev txwv nws siv rau hauv lub cev.
• Oatmeal chav dej. Oatmeal da dej tuaj yeem pab koj daim tawv nqaij kom noo noo thiab kho qee yam mob ntawm daim tawv nqaij. Koj tuaj yeem ua koj tus kheej oatmeal da dej lossis khw rau oatmeal da dej online, nrog rau lwm cov khoom siv oatmeal kev tu tawv nqaij rau koj lub ntsej muag thiab lub cev.
• Tseem ceeb roj. Qee cov roj yam tseem ceeb, thaum diluted nrog cov cab kuj cov roj, tuaj yeem siv rau ntawm daim tawv nqaij kom txo cov tawv nqaij thiab kho ntau cov teeb meem ntawm daim tawv nqaij. Qee cov roj yam tseem ceeb rau cov nqaij ntsws muaj xws li txiv qaub, sawv, thiab roj jojoba.
• Neej Neeg Txaus Ntshai. Cov av noo ntxiv dej noo rau saum huab cua tiv thaiv koj cov tawv nqaij kom qhuav. Nws tseem yog qhov txiaj ntsig zoo rau kev saib xyuas psoriasis. Koj tuaj yeem mus yuav cov khoom humidifiers online.

Du kev kho mob ntawm daim tawv nqaij

Muaj kev kho mob rau, nyob ntawm koj xav tau thiab nyiaj txiag. Tham nrog kws kho qhov tawv nqaij hais txog koj cov kev xaiv.

4 feem pua ​​hydroquinone

Hydroquinone yog lub teeb ci tawv nqaij uas tau siv los kho hyperpigmentation. Nws kuj tseem siv tau los kho lwm yam teeb meem ntawm daim tawv nqaij, nrog rau:

• pob ntxau nti
• muaj hnub nyoog me ntsis
• post-inflammatory cim tshwm sim los ntawm tej yam mob ntawm daim tawv nqaij

Tshuaj tev

Cov tshuaj peels tshem tawm cov tawv nqaij tuag kom tus noj qab haus huv thiab du tawv nqaij hauv qab yog qhia tawm. Nws tuaj yeem siv los kho:

• tsis xwm yeem tawv
• nplua kab thiab wrinkles
• nti
• hnub puas tsuaj
• ntshav khov

Microdermabrasion thiab dermabrasion

Microdermabrasion siv tus neeg thov siv nrog cov lus qhia kom ua kom zoo ntxiv rau txheej deb ntawm txheej tawv nqaij. Dermabrasion yog qhov txheej txheem ntxiv uas tshem tawm qhov txheej txheej sab hauv ntawm daim tawv nqaij.

Ob leeg tuaj yeem siv los kho:

• nplua kab thiab wrinkles
• hyperpigmentation
• pob ntxau nti
• blackheads
• mob hws loj
• lub cev tsis sib haum thiab tawv nqaij

Laser daim tawv nqaij tawv dua

Laser tawv tawv rov qab siv lub teeb ci muaj zog loj kom tshem tawm cov tawv nqaij tawg. Nws tuaj yeem siv los txo qhov pom ntawm:

• nti
• ncab cov cim
• hlawv cim
• muaj hnub nyoog me ntsis

Dermal fillers lossis Botox

Botox thiab dermal fillers yog cov tshuaj kho kom zoo nkauj siv rau cov tawv qhwv. Botox ua haujlwm los ntawm kev ua kom cov nqaij ntshiv ntawm lub ntsej muag kom du tawm nws cov tsos, thaum fillers siv hom gel txheej los sau cov kab thiab pob. Nws tseem mos muag ntawm qhov nkhaus ntawm koj lub ntsej muag.

Nqa Nyiaj

Cov kab, wrinkles, thiab lwm yam cim rau ntawm daim tawv nqaij yog ib feem ntawm lub neej uas feem ntau ua kom pom tseeb nrog lub hnub nyoog. Thaum tsis muaj kev txaj muag thaum nrog lawv, qee tus neeg xav kom dai ntawm lawv cov tawv nqaij kom ntev li ntev tau.

Nrog rau qee qhov kev hloov pauv koj txoj kev ua neej thiab kev pab kho mob hauv tsev lossis kev kho mob, koj tuaj yeem pab ua kom koj cov tawv nqaij zoo.