Daim Ntawv Qhia Qhia Txog Kev Saib Xyuas Koj Cov tawv nqaij

Zoo Siab

• Koj cov tawv nqaij hom teeb meem
• Tsim kev tu cov tawv nqaij ua niaj hnub nyob rau niaj hnub
• Rau txhua hom tawv nqaij
• DIY hacks kom tsis txhob (txawm hais tias txhua tus neeg ua nws)
• Zam kev cov hacks DIY
• Yuav kho cov teeb meem ntawm daim tawv nqaij li cas
• Pob txuv
• Sebaceous filaments
• Blemishes, nti, thiab hyperpigmentation
• Yuav kuaj koj cov tawv nqaij li cas nyob hauv tsev
• Thaum mus ntsib kws kho mob lossis kws kho mob zawv plaub hau

Peb suav nrog cov khoom uas peb xav tias tseem ceeb rau peb cov nyeem. Yog tias koj yuav los ntawm cov txuas hauv nplooj ntawv no, peb yuav khwv tau nyiaj me me. Ntawm no yog peb cov txheej txheem.

Koj cov tawv nqaij hom teeb meem

Koj tuaj yeem xav tias koj tau qhuav qhuav, oily, lossis tawv tawv, tab sis koj puas paub koj hom tawv nqaij? Paub txog koj hom tawv nqaij muaj tseeb yuav pab tau lwm zaus koj nyob ntawm cov tshuaj pleev ib ce txoj kev aisle. Qhov tseeb, siv cov khoom tsis yog - lossis tseem muaj npe nrov hauv Is Taws Nem hacks - rau koj hom tawv nqaij tuaj yeem ua kom pob txuv, qhuav, lossis lwm yam tawv nqaij.

Nyeem rau kawm:

• yuav tsim koj tus kheej li niaj hnub saib xyuas kev tu tawv nqaij
• yuav kho tej kev txhawj xeeb ntawm daim tawv nqaij zoo li ntxau lossis nti
• uas DIY cov tawv nqaij hacks tsis zoo, txawm tias lawv zoo li ua haujlwm

Tsim kev tu cov tawv nqaij ua niaj hnub nyob rau niaj hnub

Tsis muaj teeb meem dab tsi txawm tias koj cov tawv nqaij zoo li cas, kev tu cev nqaij tawv txhua hnub tuaj yeem pab koj tswj kev noj qab haus huv ntawm daim tawv nqaij thiab txhim kho kev txhawj xeeb tshwj xeeb xws li pob txuv, tawv nqaij, thiab tsaus nti. Cov kev tu tawv nqaij txhua hnub muaj plaub qhov yooj yim uas koj tuaj yeem ua ib zaug thaum sawv ntxov thiab ib zaug ua ntej koj yuav pw.

1. Kev ntxuav: Xaiv cov tshuaj txhuam hniav uas tsis tawm ntawm koj daim tawv nqaij nruj tom qab ntxuav tas. Ntxuav koj lub ntsej muag tsis pub ntau tshaj ob zaug hauv ib hnub, lossis ib zaug, yog tias koj muaj tawv qhuav thiab tsis hnav pleev. Zam kev ntxuav rau qhov kev xav zoo li squeaky vim tias qhov ntawd txhais tau tias koj cov tawv nqaij tsis muaj roj. Cov tshuaj ntxuav kom paub txog kev ua haujlwm zoo rau txhua hom tawv nqaij suav nrog Cetaphil thiab Banila Huv Nws Xoom Sherbet Tus Cuam Tshuam.

2. Cov kev pabcuam: Cov ntshav dej nrog cov vitamin C lossis kev loj hlob yam lossis peptides yuav zoo dua thaum sawv ntxov, hauv qab tshuaj pleev thaiv hnub. Thaum tsaus ntuj, retinol lossis tshuaj retinoids ua hauj lwm zoo dua. Kev Pleev Tus Kws Xaiv Xaiv muaj cov zoo vitamin C thiab E ntshiab thiab retinol muaj.

3. Lub tshuab noo: Txawm hais tias cov tawv nqaij oily xav tau moisturizer, tab sis siv ib qho uas yog qhov hnyav me me, gel-thiab tsis-comedogenic, lossis tsis thaiv koj lub qhov hws, xws li CeraVe lub ntsej muag pleev. Cov tawv nqaij qhuav yuav tau txais txiaj ntsig los ntawm cov tshuaj pleev tawv nqaij ntau dua li dej noo xws li MISSHA Super Aqua Cell Renew Qwj Cream. Feem ntau cov npe yuav sau npe rau lawv cov khoom ua kua nplaum lossis pleev tshuaj rau ntawm lawv lub ntim.

4. Tshuaj pleev thaiv hnub: Thov cov tshuaj pleev thaiv hnub tsawg kawg 30 SPF 15 feeb ua ntej mus rau sab nraud, vim nws siv sijhawm ntev heev rau lub hnub ci tshuaj pleev rau. Cov tawv nqaij tsaus nti xim yuav tsum tau tiv thaiv lub hnub ntau dua vim tias hyperpigmentation yuav nyuaj los kho. Sim tshuaj pleev thaiv hnub EltaMD, uas muaj kev tiv thaiv dav dav UVA / UVB thiab pom zoo los ntawm daim tawv nqaij Cancer Foundation.

Xaiv cov khoom uas haum rau koj cov tawv nqaij hom thiab cov khoom zoo, thiab nco ntsoov nyeem cov ntawv cim. Qee cov khoom lag luam, xws li retinol lossis tshuaj retinoids, yuav tsum tsuas yog thov thaum hmo ntuj.

Rau txhua hom tawv nqaij

• Nyob hydrated.
• Hloov cov tog hauv ncoo tsawg kawg ib zaug ib lub lim tiam.
• Ntxuav lossis qhwv plaub hau ua ntej pw.
• Tshav tshuaj pleev thaiv hnub txhua hnub thiab thov 15 feeb ua ntej tawm mus.

Pib nrog qhov yooj yim thiab niaj hnub ua kom pom tseeb koj cov tawv nqaij ua haujlwm zoo li cas. Thaum koj nyob tau yooj yim, koj tuaj yeem ntxiv cov khoom lag luam ntxiv xws li exfoliants, qhov ncauj qhov ntswg, thiab kho cov nqaij ntawd kom pab koj cov tawv nqaij noj qab haus huv.

Tsis txhob hnov ​​qab kuaj cov khoom sim tshiab, tshwj xeeb yog koj xav tias koj muaj tawv nqaij rhiab. Qhov no tuaj yeem pab koj txheeb xyuas qhov tshwm sim muaj kev tsis haum tshuaj.

Kom patch sim ib yam khoom tshiab:

1. Siv me me ntawm cov khoom rau ntawm koj cov tawv nqaij hauv qhov chaw tsis muaj tseeb, xws li sab hauv ntawm koj lub dab teg lossis sab caj npab sab hauv.
2. Tos li 48 teev txhawm rau saib puas muaj qhov tshuaj tiv thaiv.
3. Tshawb xyuas thaj chaw li ntawm 96 teev tom qab thov kom pom tias koj muaj kev ncua sij hawm.

Kev ua xua tuaj yeem suav nrog ua voos, liab, ua pob me lossis khaus. Yog tias koj pom cov tsos mob no, ntxuav thaj chaw koj sim nrog dej thiab tshuaj ntxuav kom huv. Tom qab ntawd xa rov qab cov khoom lag luam thiab sim lwm qhov uas haum rau koj hom tawv nqaij.

DIY hacks kom tsis txhob (txawm hais tias txhua tus neeg ua nws)

Tib neeg qhia txog kev xav tsis zoo los ntawm kev siv DIY hacks zoo li kua txiv qaub thiab tshuaj txhuam hniav rau cov teeb meem ntawm daim tawv nqaij zoo li pob ntxau ua pob thiab tsaus nti. Txawm tias tus nqi zog ntawm tus kws ua yeeb yam Emma Pob zeb lees tias nws daim tawv nqaij npog zais cia yog ci dej qab zib. Tab sis qhov tseeb yog cov hacks no tuaj yeem tsim kev puas tsuaj mus ntev dua li cov txiaj ntsig vim tias lawv tuaj yeem ua kev puas tsuaj rau koj cov tawv nqaij.

Zam kev cov hacks DIY

• Cov kua txiv qaub: Nws yuav muaj cov kua qaub ua kua qaub, tab sis nws dhau heev acidic thiab tuaj yeem ua rau tsaus nti tshwm sim tom qab hnub raug. Nws kuj tseem tuaj yeem qhuav thiab ua kom tawv nqaij.
• Ci dej qab zib: Hauv theem pH ntawm 8, ci dej qab zib yuav ntxhov siab koj cov tawv nqaij, cov dej hauv koj cov tawv nqaij, thiab ua rau cov tawv nqaij qhuav.
• Qij: Nyob rau hauv daim ntawv nyoos, qej tuaj yeem ua rau tawv nqaij ua xua, eczema, tawv nqaij ua paug, thiab hlwv dej.
• Tshuaj txhuam hniav: Cov tshuaj hauv cov tshuaj txhuam hniav yuav tua tau cov kab mob thiab nqus cov roj, tab sis lawv kuj tuaj yeem qhuav lossis ua rau koj cov tawv nqaij.
• Qab Zib: Raws li kev zam dhau, qab zib hnyav heev rau cov tawv nqaij ntawm koj lub ntsej muag.
• Vitamin E: Cov lus thov siv ntawm cov vitamin E tuaj yeem ua rau koj cov tawv nqaij ua mob thiab tsis muaj pov thawj txhim kho qhov caws pliav.

Qee yam ntawm cov khoom xyaw no tej zaum yuav yog txhua yam thiab raug nqi, tab sis lawv tsis tau tsim rau koj cov tawv nqaij. Txawm hais tias koj tsis xav tias muaj kev phiv sai, cov khoom xyaw no tuaj yeem ua rau qeeb lossis ntev ntev. Nws yog qhov zoo tshaj plaws los siv cov khoom lag luam tsim rau koj lub ntsej muag. Tham nrog koj tus kws kho mob lossis kws kho mob ua ntej sim ua daim ntawv thov DIY ntawm koj cov tawv nqaij.

Yuav kho cov teeb meem ntawm daim tawv nqaij li cas

Muaj ntau txoj hauv kev los daws cov teeb meem tawv nqaij uas tsis ua kom koj cov tawv nqaij. Tsuas yog nco ntsoov tus naj npawb ib txoj cai ntawm kev tu tawv nqaij: Tsis txhob xaiv! Kev xaiv pob txuv, ua pob khaus dub, ua pob khaus, lossis lwm yam teeb meem ntawm daim tawv nqaij tuaj yeem ua rau qhib qhov nqaij lossis tawv nqaij tsaus nti uas muaj npe hu ua hyperpigmentation. Qhib qhov txhab tuaj yeem ua rau mob voos, ntau ntxau, lossis nti. Qhov tob hau qhov txhab, ntau dua koj cov tawv nqaij yuav caws pliav.

Nov yog qee cov qauv pov thawj los txhawb rau cov teeb meem.

Pob txuv

Kho pob txuv nyob ntawm seb koj pob txuv tob npaum li cas. Zuag qhia tag nrho kev tu tawv nqaij yog cov kauj ruam tseem ceeb tshaj plaws hauv kev kho pob txuv, tab sis rau mob ntxau koj tuaj yeem siv cov khoom tsis muaj ntawv sau los ntawm koj qhov chaw muag tshuaj xws li:

• salicylic acid (Stridex ntau lub zog ua pob ntxau)
• benzoyl peroxide (Huv & meej Persa-Gel 10 pob ntxau tshuaj)
• alpha hydroxy kua qaub
• adaptalene
• tshuaj yej ntoo roj

Txhua hnub siv tshuaj pleev thaiv hnub tom qab siv cov khoom lag luam thaum sawv ntxov, vim tias lawv tuaj yeem ua rau tawv nqaij ntxiv.

Rau sai, kub thiab ua pob ntxau, koj tuaj yeem sim ua pob ntxau lossis cov nplaum. Cov no yog cov ntaub ntawv qhia meej, tuab ua haujlwm ua chaw kho mob kom pab txhawb qhov tsis muaj kab mob thiab tiv thaiv kev kis kab mob. Zoo li hlwv qhwv, pob ntxau thaj ua rau rub tawm cov kua dej, qee zaum thaum tsaus ntuj. Nws yog qhov zoo tshaj plaws los siv cov no ua ntej koj tsaug zog thaum pleev tsis tuaj yeem npog lawv.

Sebaceous filaments

Sebaceous filaments yog cov leeg me, kheej-zoo li cov hlab hauv koj lub qhov hws uas yog cov xim daj dawb. Cov no feem ntau tsis meej pem nrog cov plaub hau dub, tab sis cov pob txuv ua ntej yog ib hom pob txuv uas oxidized. Sebaceous filaments tuaj yeem ua rau koj lub qhov hws loj, thiab koj yuav raug ntxias kom tshem tawm los ntawm kev chwv koj cov tawv nqaij lossis siv cov tawv ntoo pore. Tab sis cov hau kev no yuav muaj cov kev mob tshwm sim ntau dua li cov txiaj ntsig rau koj cov tawv nqaij, tshwj xeeb yog tias koj tsis ua lawv zoo.

Sij hawm dhau sijhawm, koj kuj tseem tuaj yeem ua rau:

• voos
• qhib pores thiab kis tau tus mob
• dryness
• liab
• tev tawv

Kev npaj tshuaj uas muaj retinol lossis retinoids tuaj yeem pab ua kom lub hws ua kom ntshiab thiab huv. Koj tseem tuaj yeem pom cov txiaj ntsig los ntawm kev zaws lub ntsej muag nrog cov ntxhia lossis cov roj taum rau ib feeb.

Lwm txoj hauv kev ntawm kev tshem tawm cov sebaceous filaments yog nrog cov khoom siv rho tawm. Qhov no yog cov hlau me me ntsuas nrog lub voj me me ntawm qhov kawg.

Txoj kev nyab xeeb tshaj plaws yog kom muaj tus kws kho qhov muag lossis kws kho qhov muag tshem tawm rau koj, tab sis koj tuaj yeem ua qhov no rau hauv tsev:

1. Pib nrog lub ntsej muag huv thiab ntsuas twj paj nruag.
2. Maj mam nias lub voj voos nyob ib ncig ntawm lub nrawm kom pom tias qhov ntxaij lim hle tawm. Ua tib zoo saib xyuas kom ntau dhau qhov siab tuaj yeem ua rau doog thiab caws pliav.
3. Kho thaj chaw nrog toner thiab moisturizer tom qab.
4. Nco ntsoov ntxuav koj lub twj paj nruag nrog tshuaj ntxuav cawv ua ntej thiab tom qab siv los tiv thaiv kab mob.

Koj tseem tuaj yeem pom cov txiaj ntsig ntxiv los ntawm kev thov benzoyl peroxide tom qab ntxuav ua ntej rho tawm.

Blemishes, nti, thiab hyperpigmentation

Kev ua xoo, tawv nqaij, thiab pob tsaus tuaj yeem siv nyob txhua qhov chaw los ntawm ob peb lub lis piam mus rau rau lub hlis kom kho kom zoo thiab ploj mus. Kev kho mob sai sai rau qhov nti thiab cov tawv nqaij suav nrog kev siv tshuaj pleev thiab tshuaj pleev thaiv hnub kom tsis txhob tiv thaiv tshav ntuj ntxiv thiab mob siab.

Lwm yam khoom xyaw uas paub los pab thim nti xws li:

Silicone: Cov kev tshawb fawb qhia tias cov tshuaj pleev xim silicone tuaj yeem txhim kho qhov tuab tuab, xim, thiab kev ntxhib los mos. Koj tuaj yeem thov silicone kua rau yim txog 24 teev nyob rau ib hnub. Nrhiav cov khoom lag luam nrog silicone dioxide teev npe ua cov khoom lag luam.

Zib ntab: Kev tshawb fawb pib qhia tias zib ntab tuaj yeem kho qhov mob thiab nti. Koj tuaj yeem xav siv zib ntab yog tias koj tab tom nrhiav kev kho mob hauv tsev.

Vitamin C: Saib xyuas cov khoom xyaw no thaum mus yuav khoom qab zib thiab moisturizers. Vitamin C ua haujlwm tau zoo dua thaum ua ke nrog lwm cov sib xyaw ua kom pom kev zoo ib yam li kua thiab licorice.

Niacinamide: Cov kev tshawb fawb tias niacinamide tuaj yeem pab txo cov tawv nqaij thiab tsaus me ntsis, tshwj xeeb los ntawm pob ntxau. Cov ntsiab lus ob feem txog rau tsib feem pua ​​niacinamide siv tau zoo rau cov neeg muaj tawv nqaij sib dua. Cov kev xaiv pheej yig yog Ordinary's Niacinamide 10% + Zinc 1% ntshiab ntshav, uas tus nqi yog $ 5.90.

Retinoic acid: Ib qho pom tias pob ntxau nti ntxau tau zoo dua hauv 91.4 feem pua ​​ntawm cov neeg uas thov ua ke nrog retinoic acid thiab glycolic acid. Ordinary tseem muaj cov khoom lag luam uas yog ob feem pua ​​retinoid rau $ 9.80. Siv cov khoom lag luam nrog cov khoom xyaw no tsuas yog hmo ntuj.

Saib cov khoom lag luam nrog cov khoom xyaw no thiab ntxiv rau koj kev ua haujlwm tom qab ntxuav koj lub ntsej muag. Tsis txhob hnov ​​qab kom ib txwm hnav tshuaj pleev thaiv hnub tom qab daim ntawv thov kom tsis txhob muaj hnub puas tsuaj thiab hyperpigmentation.

Yuav kuaj koj cov tawv nqaij li cas nyob hauv tsev

Yog tias koj tsis paub meej txog koj cov txiaj ntsig los ntawm qhov lus nug, koj tuaj yeem ua qhov kev sim ntawm lub cev los tshawb xyuas koj hom tawv nqaij. Kev ntsuam xyuas lub tsev ntsuas sebum ntau lawm. Sebum yog lub xov roj, roj ua kua uas los ntawm koj pores. Qhov ntau npaum li cas ntawm sebum koj cov tawv nqaij tsim tuaj yeem txiav txim siab yog tias koj cov tawv nqaij:

• qhuav
• muaj roj
• ib txwm
• kev sib xyaw ua ke

Kev sim sebum ntau lawm ntawm lub ntsej muag huv yog qhov tseeb tshaj plaws los txiav txim siab txog hom tawv nqaij koj muaj. Ua raws li cov theem no:

1. Ntxuav koj lub ntsej muag thiab npuaj nws kom qhuav. Tos 30 feeb.
2. Maj mam nias roj blotting ntawv lossis cov nqaij ntshiv ntawm koj lub ntsej muag. Nias daim ntawv rau ntawm thaj chaw sib txawv ntawm koj cov tawv nqaij, xws li koj lub hauv pliaj thiab taub ntswg, sab plhu, thiab puab tsaig.
3. Tuav cov ntawv rau lub teeb kom pom cov ntawv zoo li cas.

Nrog rau hom tawv nqaij saum toj no, koj tuaj yeem muaj cov tawv nqaij rhiab, uas tsis ua raws li cov qauv txiav txim siab. Cov tawv rhiab raws li:

• sai npaum li cas koj cov tawv nqaij reacts rau cov ntawv thov cov khoom lag luam
• koj cov tawv nqaij tiv thaiv zoo npaum li cas
• li cas yooj yim koj cov tawv nqaij liab
• kev ntxim nyiam ntawm daim tawv nqaij ua xua

Thaum mus ntsib kws kho mob lossis kws kho mob zawv plaub hau

Koj yuav tsum mus ntsib kws kho kaus hniav yog hais tias koj cov tawv nqaij tsis ploj mus nrog cov tshuaj yuav tom khw los. Yuav muaj ntau pob txuv loj heev, mob caws pliav, lossis lwm yam teeb meem yuav tsum tau siv tshuaj kho mob xws li tshuaj tua kab mob hauv qhov ncauj, tswj kev yug me nyuam, lossis tshuaj pleev retinoids. Koj tus kws kho kaus hniav yuav ua lub ntsej muag ntxig rau cov pob khaus ntxau lossis ua pob ntxau uas tau daig hauv koj cov tawv nqaij.

Nco ntsoov tias koj hom tawv nqaij yuav cuam tshuam li cas cov khoom ua haujlwm. Siv cov khoom tsis ncaj ncees lawm, txawm tias thaum ntuj tsim, tuaj yeem ua rau tawg, paug paug, lossis ua rau liab. Nws yog qhov zoo tshaj plaws kom paub seb hom tawv nqaij koj muaj thiab tsim koj cov txheej txheem kev tu tawv nqaij puag ncig ntawd. Koj tuaj yeem nqa cov lus ceeb toom ntawm cov khoom xyaw kom pom tias cov khoom xyaw tshwj xeeb ua rau cov tawv nqaij tsis zoo.