Kev kuaj mob tawv nqaij

Zoo Siab

• Kev kuaj mob nqaij tawv yog dab tsi?
• Nws siv rau dab tsi?
• Vim li cas kuv thiaj li xav tau kuaj tawv nqaij mob?
• Yuav muaj dab tsi tshwm sim thaum kuaj tawv nqaij?
• Kuv puas yuav tau ua ib yam dab tsi txhawm rau npaj rau qhov kev xeem?
• Puas muaj kev pheej hmoo rau kev kuaj?
• Cov txiaj ntsig li cas?
• Puas muaj lwm yam ntxiv uas kuv xav paub txog kev kuaj mob khees xaws tawv nqaij?
• Ua tim khawv

Kev kuaj mob nqaij tawv yog dab tsi?

Kev kuaj mob tawv nqaij yog kuaj qhov muag ntawm daim tawv nqaij tuaj yeem ua los ntawm koj tus kheej lossis tus kws kho mob. Kev kuaj xyuas kuaj xyuas daim tawv nqaij rau ntawm moles, birthmarks, lossis lwm tus cim uas tsis txawv xim, qhov loj me, cov duab, lossis kev ntxhib los mos. Qee qhov cim txawv txawv tuaj yeem yog cov tsos mob ntawm daim tawv nqaij.

Daim tawv nqaij khees xaws yog hom mob khees xaws ntau tshaj nyob hauv Tebchaws Meskas. Feem ntau hom qog nqaij hlav cancer yog cell thiab squamous cell qog nqaij hlav. Cov qog nqaij hlav no tsis tshua muaj kis rau lwm qhov ntawm lub cev thiab feem ntau tuaj yeem kho tau nrog kev kho. Qhov thib peb ntawm daim tawv nqaij mob qog hu ua melanoma. Melanoma tsis tshua muaj ntau dua li ob, tab sis txaus ntshai tshaj vim tias nws feem ntau yuav kis tau. Feem ntau cov neeg tuag mob rau daim tawv yog tshwm sim los ntawm melanoma.

Kev kuaj mob kheesxaws ntawm daim tawv nqaij tuaj yeem pab nrhiav pom qog nqaij hlav hauv qib ua ntej thaum yooj yim kho.

Lwm lub npe: kuaj daim tawv nqaij

Nws siv rau dab tsi?

Kev kuaj mob kheesxaws daim tawv yog siv los nrhiav cov tsos mob ntawm daim tawv nqaij tawv. Nws tsis yog siv los kuaj mob qog nqaij hlav. Yog tias muaj mob kheesxaws daim tawv tom qab kuaj tas, yuav tsum tau kuaj ib qho nqaij mus kuaj seb puas muaj mob qog noj ntshav.

Vim li cas kuv thiaj li xav tau kuaj tawv nqaij mob?

Koj yuav tsum kuaj mob qog nqaij daim tawv yog tias koj muaj qee yam txaus ntshai. Kev pheej hmoo rau mob qog noj ntshav suav nrog:

• Lub teeb tawv nqaij tawv
• Daj lossis plaub hau liab
• Lub teeb xim qhov muag (xiav lossis ntsuab)
• Cov tawv nqaij uas hlawv thiab / lossis quav hnav yooj yim
• Keeb kwm ntawm sunburns
• Tsev neeg thiab / lossis tus kheej li keeb kwm mob tawv nqaij
• Raug tshav ntuj ntau dhau los ntawm kev ua haujlwm lossis chaw ua si
• Cov lej loj ntawm moles

Tham nrog koj tus kws kho mob seb koj puas yuav tsum tau kuaj koj tus kheej tsis tu ncua, mus kuaj ntawm chaw muab kev pab, los sis ua ob qho tib si.

Yog tias koj tab tom kuaj koj tus kheej, tej zaum koj yuav tsum tau kuaj los ntawm ib tus kws kho mob yog tias koj pom cov tsos mob ntawm daim tawv nqaij mob thaum kuaj nws tus kheej. Cov cim qhia txawv nyob ntawm hom tawv nqaij tawv, tab sis lawv kuj yuav suav nrog:

• Hloov nyob rau hauv ib qho uas twb muaj lawm lossis cov nqaij ntawd
• Mole lossis lwm yam cim tawv nqaij uas ua rau paug, los ntshav, lossis dhau los ua tawv nqaij
• Mole uas mob rau qhov kov
• Cov mob uas tsis zoo nyob hauv ob lub lis piam
• Ci iab liab, liab, pearly dawb, lossis pob ntseg paj lug
• Mole lossis mob nrog cov ciam teb tsis meej, uas yuav los ntshav yooj yim

Yog tias koj tab tom kuaj koj tus kheej, nco ntsoov kuaj xyuas seb puas muaj hom mob melanoma, hom mob qog nqaij hlav loj tshaj plaws. Ib txoj hauv kev yooj yim kom nco qab cov cim ntawm lub melanoma yog xav txog "ABCDE," uas sawv rau:

• Asymmetry: Lub mole muaj qhov tsis zoo, nrog ib nrab ntawm nws tsis txuam rau lwm tus ib nrab.
• Ciam teb: Lub ciam teb ntawm lub mole yog ragged los yog tsis xwm yeem.
• Xim: Cov xim ntawm lub mole yog tsis sib xws.
• Txoj kab uas hla: Lub phaus ntawd loj npaum li luaj li luaj taum los yog ib tug xaum laum.
• Evolving: Cov mole tau hloov pauv ntawm qhov loj me, cov duab, lossis xim.

Yog tias koj pom cov tsos mob ntawm tus mob melanoma, nrog koj tus kws kho mob tham sai li sai tau.

Yuav muaj dab tsi tshwm sim thaum kuaj tawv nqaij?

Kev kuaj mob kheesxaws ntawm daim tawv nqaij tuaj yeem ua los ntawm koj tus kheej, koj tus kws kho mob, lossis tus kws kho kaus hniav tawv nqaij. Tus kws kho mob tawv nqaij yog tus kws kho mob ua haujlwm tshwj xeeb hauv kev cuam tshuam ntawm daim tawv nqaij.

Yog tias koj tab tom kuaj koj tus kheej, koj yuav tsum kuaj koj cov tawv nqaij kom tob hau. Kev soj ntsuam yuav tsum tau ua nyob rau hauv chav pom kev zoo nyob rau hauv pem hauv ntej ntawm daim iav uas muaj ntsej muag. Koj kuj tseem yuav tsum tau siv daim iav los soj ntsuam cov cheeb tsam uas tsis pom kev zoo. Qhov kev xeem yuav tsum muaj cov hauv qab no:

• Sawv ntawm hauv ntej ntawm daim iav thiab saib koj lub ntsej muag, caj dab, thiab plab.
• Cov poj niam yuav tsum saib hauv lawv ob lub mis.
• Tsa koj sab caj npab thiab saib koj sab sab xis thiab sab xis.
• Saib ntawm sab xub ntiag thiab sab nraub qaum koj ob sab npab.
• Saib ntawm koj ob txhais tes, suav nrog ntawm koj cov ntiv tes thiab hauv qab rau tes.
• Saib sab xub ntiag, nraub qaum, thiab ob sab ntawm koj ob sab ceg.
• Zaum thiab tshuaj xyuas koj ob txhais taw, kuaj txhua qhov chaw thiab qhov chaw ntawm cov ntiv taw. Kuj tseem xyuas cov ntsia hlau ntawm txhua tus ntiv taw.
• Saib xyuas koj sab nraub qaum, pob tw, thiab ntawm caj npab nrog daim iav tes.
• Faib koj cov plaub hau thiab kuaj koj cov tawv taub hau. Siv lub zuag los yog lub tshuab ziab plaub hau nrog rau tes tsom iav kom pab koj pom zoo dua.

Yog tias koj raug kuaj los ntawm kws kho mob dermatologist lossis lwm tus kws kho mob, nws yuav suav nrog cov hauv qab no:

• Koj yuav tshem tag nrho koj cov khaub ncaws. Tab sis koj tuaj yeem hnav lub tsho tshaj sab. Yog tias koj tsis xis nyob tau hle khaub ncaws ntawm koj tus kws kho mob, koj tuaj yeem thov kom muaj tus nais maum hauv chav nrog koj thaum lub sijhawm kuaj mob.
• Koj tus kws khomob yuav muab txoj kev kuaj mob taub hau rau koj, suav nrog koj hau, qab koj pob ntseg, ntiv tes, ntiv taw, pob tw, thiab ntawm lub cev. Kev kuaj mob yuav ua rau poob ntsej muag, tab sis nws yog qhov tseem ceeb kom kuaj, vim tias mob qog nqaij hlav tuaj yeem tshwm sim txhua qhov chaw ntawm koj cov tawv nqaij.
• Koj tus kws kho mob yuav siv daim iav tsom iav tshwj xeeb nrog lub teeb rau saib qee cov cim.

Qhov kev kuaj mob yuav tsum siv sijhawm li 10-15 feeb.

Kuv puas yuav tau ua ib yam dab tsi txhawm rau npaj rau qhov kev xeem?

Koj yuav tsum tsis txhob pleev plhu lossis ntsia thawv ntsia thawv. Nco ntsoov hnav koj cov plaub hau xoob, yog li koj tus kws kho mob tuaj yeem kuaj koj cov tawv taub hau. Tsis muaj lwm yam tshwj xeeb xav tau.

Puas muaj kev pheej hmoo rau kev kuaj?

Tsis muaj kev phom sij rau kev kuaj kheesxaws daim tawv.

Cov txiaj ntsig li cas?

Yog tias lub qe lossis lwm lub cim ntawm koj cov tawv nqaij zoo li nws yuav yog qhov muaj mob qog noj ntshav, koj tus kws kho mob yuav xaj kom kuaj ntxiv, hu ua nqaij los ua tawv nqaij, txhawm rau kuaj mob. Txoj kev siv nqaij tawv nqaij yog qhov txheej txheem uas tshem ib qho me me ntawm daim tawv nqaij mus kuaj. Daim tawv nqaij qauv yog ntsia hauv qab lub tshuab tsom rau cov kab mob qog noj ntshav. Yog tias koj paub muaj mob qog nqaij daim tawv, koj tuaj yeem pib kho. Nrhiav thiab kho mob cancer thaum ntxov yuav pab tiv thaiv tus kab mob los ntawm kev kis tus kab mob.

Puas muaj lwm yam ntxiv uas kuv xav paub txog kev kuaj mob khees xaws tawv nqaij?

Raug rau UV hluav taws xob ntau dhau los ntawm lub hnub ua lub luag haujlwm tseem ceeb hauv kev ua rau tawv nqaij tawv. Koj raug rau cov duab hluav taws xob no txhua lub sijhawm thaum koj tawm sab nraud, tsis yog thaum koj nyob ntawm ntug hiav txwv lossis pas dej xwb. Tab sis koj tuaj yeem txwv hnub ci thiab pab txo koj kev phom sij ntawm daim tawv nqaij yog tias koj ua qee qhov kev tiv thaiv yooj yim thaum tawm hauv lub hnub. Cov no suav nrog:

• Siv cov tshuaj pleev thaiv hnub nrog lub hnub tiv thaiv hnub (SPF) ntawm tsawg kawg 30
• Nrhiav kev ntxoov ntxoo thaum ua tau
• Hnav lub kaus mom thiab looj tsom iav dub

Sunbathing tseem nce koj qhov kev pheej hmoo ntawm daim tawv nqaij tawv. Koj yuav tsum zam qhov chaw da dej sab nraum zoov thiab tsis txhob siv tshuaj pleev xim sab hauv tsev. Tsis muaj kev nyab xeeb npaum li cas ntawm kev raug rau cov txaj tanning, tshuaj pleev xim rau hnub, lossis lwm yam khoom siv.

Yog tias koj muaj lus nug txog kev txo qis kev mob qog nqaij hlav cancer, tham nrog koj tus kws kho mob.

Ua tim khawv

1. Cov American Academy ntawm Dermatology Association [Internet]. Plaines (IL): American Academy ntawm Dermatology; c2018. Yuav muaj dab tsi tshwm sim ntawm SPOTme® kev kuaj mob cancer ntawm daim tawv nqaij [hais tawm 2018 Oct 16]; [txog 4 ntxaij]. Muaj los ntawm: https://www.aad.org/public/spot-skin-cancer/programs/screenings/what-to-expect-at-a-screening
2. American Cancer Society [Internet]. Atlanta: American Cancer Society Inc .; c2018. Kuv Yuav Ua Li Cas Tiv Thaiv Kuv Tus Kheej los ntawm UV Chaw? [kho tshiab 2017 Tsib Hlis 22; hais 2018 Oct 16]; [txog 3 ntxaij].Muaj los ntawm: https://www.cancer.org/cancer/skin-cancer/prevention-and-early-detection/uv-protection.html
3. American Cancer Society [Internet]. Atlanta: American Cancer Society Inc .; c2018. Kev tiv thaiv mob qog noj ntshav thiab kuaj pom thaum ntxov [suav 2018 Oct 16]; [txog 2 ntxaij]. Muaj los ntawm: https://www.cancer.org/cancer/skin-cancer/prevention-and-early-detection.html
4. American Cancer Society [Internet]. Atlanta: American Cancer Society Inc .; c2018. Daim tawv nqaij tawv [kho tshiab 2018 Jan 5; hais 2018 Oct 16]; [txog 3 ntxaij]. Muaj los ntawm: https://www.cancer.org/cancer/skin-cancer/prevention-and-early-detection/skin-exams.html
5. American Cancer Society [Internet]. Atlanta: American Cancer Society Inc .; c2018. Mob Cancer Yog Dab Tsi? [kho tshiab 2017 Apr 19; hais 2018 Oct 16]; [txog 3 ntxaij]. Muaj los ntawm: https://www.cancer.org/cancer/skin-cancer/prevention-and-early-detection/what-is-skin-cancer.html
6. Cancer.net [Internet]. Alexandria (VA): Asmeskas Cov Neeg Sib Koom Hauv Kev Kho Mob oncology; c2005–2018. Khees Xaws Tawv Rog (Tsis Yog-Melanoma): Qhov Muaj Kev pheej hmoo thiab Kev Tiv Thaiv; 2018 Jan [hais tawm 2018 Nov 2]; [txog 3 ntxaij]. Muaj los ntawm: https://www.cancer.net/cancer-types/skin-cancer-non-melanoma/risk-factors-and-prevention
7. Cancer.net [Internet]. Alexandria (VA): Asmeskas Cov Neeg Sib Koom Hauv Kev Kho Mob oncology; c2005–2018. Kab Mob Cancer (Tsis-Melanoma): Kev Tshuaj Ntsuam Xyuas; 2018 Jan [hais tawm 2018 Oct 16]; [txog 3 ntxaij]. Muaj los ntawm: https://www.cancer.net/cancer-types/skin-cancer-non-melanoma/screen
8. Cov Chaw Tiv Thaiv thiab Tiv Thaiv Kab Mob [Is Taws Nem]. Atlanta: Asmeskas Lub Chaw Haujlwm Saib Xyuas Kev Noj Qab Haus Huv thiab Tib Neeg; Dab Neeg Yuav Tsum Muaj Dab Tsi Rau Mob Cancer ntawm daim tawv nqaij? [kho tshiab 2018 Jun 26; hais 2018 Oct 16]; [txog 3 ntxaij]. Muaj los ntawm: https://www.cdc.gov/cancer/skin/basic_info/risk_factors.htm
9. Cov Chaw Tiv Thaiv thiab Tiv Thaiv Kab Mob [Is Taws Nem]. Atlanta: Asmeskas Lub Chaw Haujlwm Saib Xyuas Kev Noj Qab Haus Huv thiab Tib Neeg; Mob Cancer Yog Dab Tsi? [kho tshiab 2018 Jun 26; hais 2018 Oct 16]; [txog 3 ntxaij]. Muaj los ntawm: https://www.cdc.gov/cancer/skin/basic_info/what-is-skin-cancer.htm
10. Mayo Clinic [Internet]. Mayo Foundation for Medical Education thiab Tshawb Fawb; c1998–2018. Melanoma: Kev kuaj mob thiab kev kho mob: Kev kuaj mob: Kev kuaj mob cancer ntawm daim tawv nqaij; 2016 Jan 28 [raug nplua 2018 Oct 16]; [txog 4 ntxaij]. Muaj los ntawm: https://www.mayoclinic.org/diseases-conditions/melanoma/diagnosis-treatment/drc-20374888
11. Mayo Clinic [Internet]. Mayo Foundation for Medical Education thiab Tshawb Fawb; c1998–2018. Melanoma: Cov tsos mob thiab ua rau: Txheej txheem cej luam; 2016 Jan 28 [raug nplua 2018 Oct 16]; [txog 3 ntxaij]. Muaj los ntawm: https://www.mayoclinic.org/diseases-conditions/melanoma/symcepts-causes/syc-20374884
12. Merck Los Ntawm Cov Neeg Siv Khoom Siv [Internet]. Kenilworth (NJ): Merck & Co., Inc .; c2018. Txheej txheem cej luam ntawm daim tawv nqaij mob Cancer [hais 2018 Oct 16]; [txog 2 ntxaij]. Muaj los ntawm: https://www.merckmanuals.com/home/skin-disorders/skin-cancers/overview-of-skin-cancer
13. National Cancer Institute [Internet]. Bethesda (MD): Asmeskas Lub Chaw Haujlwm Saib Xyuas Kev Noj Qab Haus Huv thiab Tib Neeg; Kev Kuaj Mob Cancer (PDQ®) –Txhob Kho Mob: Cov Lus Qhia Txog Kab Mob Khees Xaws [muab los 2018 Oct 16]; [txog 3 ntxaij]. Muaj los ntawm: https://www.cancer.gov/types/skin/patient/skin-screening-pdq#section/_5
14. National Cancer Institute [Internet]. Bethesda (MD): Asmeskas Lub Chaw Haujlwm Saib Xyuas Kev Noj Qab Haus Huv thiab Tib Neeg; Kev kuaj mob tawv nqaij tawv (PDQ®) –Txhob Kho Mob: Kev Kuaj Mob Cancer Ntawm Daim Duab [muab tawm 2018 Oct 16]; [txog 3 ntxaij]. Muaj los ntawm: https://www.cancer.gov/types/skin/patient/skin-sab-sop-pdq#section/_17
15. National Cancer Institute [Internet]. Bethesda (MD): Asmeskas Lub Chaw Haujlwm Saib Xyuas Kev Noj Qab Haus Huv thiab Tib Neeg; Kev Kuaj Xyuas Mob Cancer (PDQ®) –Patient Version: Kev Soj Ntsuam Yog Dab Tsi? [hais 2018 2018 16; [txog 3 ntxaij]. Muaj los ntawm: https://www.cancer.gov/types/skin/patient/skin-screening-pdq
16. Daim tawv nqaij mob Cancer [Internet]. New York: Foundation tawv nqaij mob; c2018. Nug tus kws tshaj lij: Dab tsi puv qhov kev kuaj ntawm lub cev? 2013 Nov 21 [raug nplua 2018 Oct 16]; [txog 3 ntxaij]. Muaj los ntawm: https://www.skincancer.org/skin-cancer-information/ask-the-experts/body-exams
17. University of Rochester Medical Center [Internet]. Rochester (NY): Tsev kawm qib siab Rochester Medical Center; c2018. Kev Noj Qab Haus Huv Phau Ntawv No: Kev Ntsuas Ntawm Yus Tus Kheej [xa tawm 2018 Oct 16]; [txog 2 ntxaij]. Muaj los ntawm: https://www.urmc.rochester.edu/encyclopedia/content.aspx?ContentTypeID=85&ContentID=P01342

Cov ntaub ntawv ntawm lub xaib no yuav tsum tsis txhob siv los hloov chaw kho mob lossis tswv yim kho mob. Hu rau kws kho mob yog tias koj muaj lus nug txog koj txoj kev noj qab haus huv.