9 lub ntsiab migraine mob
Zoo Siab
Tus mob migraine yog cov caj ces thiab mob rau cov leeg mob ua rau muaj cov tsos mob xws li mob tob hau thiab mob taub hau, xeev siab thiab ntuav, nrog rau kiv taub hau thiab rhiab rau lub teeb. Kev kuaj mob tuaj yeem ua tau los ntawm cov kws kho mob tshwj xeeb lossis kws kho paj hlwb, uas yuav soj ntsuam cov tsos mob thiab, yog tias tsim nyog, thov kev ua haujlwm ntawm qee qhov kev kuaj mob kom paub meej cov mob migraine.
Cov tsos mob ua ntej tshaj plaws ntawm hom mob migraine muaj xws li:
- Mob taub hau ntau, kav ntev li 3 teev thiab kav ntev txog 3 hnub;
- Kev mob hnyav thiab mob caj dab uas tsom ntau dua rau ntawm ib sab ntawm lub taub hau;
- Hloov pauv pw thiab khoom noj;
- Xeev siab thiab ntuav;
- Kiv taub hau;
- Qhov muag pom kev tsis pom kev lossis thaj ci uas tsis pom kev hauv thaj teb pom;
- Cov kev nkag siab ntawm lub teeb thiab suab nrov;
- Puas hnov ntxhiab txog qee yam ntxhiab tsw ntxhiab, xws li cov ntxhiab tsw lossis luam yeeb;
- Qhov nyuaj ua kom pom tseeb.
Nws tseem yog ib qho zoo rau kev mob taub hau nce ntxiv thaum kev ua haujlwm txhua hnub, xws li taug kev nce lossis nce ntaiv, caij tsheb lossis nyom, piv txwv.
Ntxiv nrog rau cov tsos mob no, tej zaum yuav muaj qee qhov pom kev hloov, xws li pom ntawm lub teeb thiab cov duab qaim, uas qhia tau tias muaj kev nyob ze ntawm lub ntsej muag nrog aura. Kawm ntxiv txog kev mob taub hau nrog aura, nws cov tsos mob thiab kev kho mob.
Leej twg ntxim yuav raug mob taub hau heev
Cov ua rau mob migraine tseem tsis tau paub tag nrho, txawm li cas los xij, nws zoo li muaj ntau rau cov poj niam, vim yog muaj kev hloov hauv keeb poj niam hauv lub cev ntas. Ntxiv mus, cov tib neeg uas muaj kev ntxhov siab los yog muaj teeb meem tsaug zog tsis tsaug zog yog qhov muaj lub siab yuav ua mob rau migraine.
Ntxiv rau, lwm yam xws li kev siv qee yam tshuaj noj, kev noj zaub mov tiav lossis kev hloov pauv hauv huab cua tseem tuaj yeem ua rau muaj feem muaj mob tob tob dua. Paub feem ntau ua rau migraine.
Yuav kho tus mob li cas
Kev kho mob ntawm mob taub hau yuav tsum tau qhia los ntawm tus kws kho mob hlwb, uas yuav sau ntawv qee yam tshuaj xws li Cefaliv, Zomig, Migretil lossis Enxak rau kev kho mob thiab lwm yam tshuaj rau cov tsos mob ntxiv, xws li Plasil, rau xeev siab thiab ntuav.
Txhawm rau kho kev mob taub hau kom zoo, nws yog ib qho tseem ceeb kom kawm paub txog thawj cov tsos mob uas feem ntau ua ntej mob taub hau, xws li hnov mob, mob caj dab, dias taub hau me lossis hnov mob rau lub teeb, hnov ntxhiab lossis suab nrov, kom txoj kev kho mob tuaj yeem pib sai li sai tau Cov.
Nkag siab zoo dua txog cov kev xaiv kev kho mob rau cov mob taub hau.
Kuj tseem saib cov yeeb yaj kiab hauv qab no thiab saib yuav ua li cas txhawm rau txhim kho koj cov tsos mob: