Tus Sau: Mark Sanchez
Hnub Kev Tsim: 28 Lub Ib Hli Ntuj 2021
Hloov Hnub: 13 Lub Kaum Ib Hli Ntuj 2024
Anonim
Cov Txiv Hmab Txiv Ntoo Khov khov uas tuaj yeem hloov koj tus cwj pwm Frosé - Txoj Kev Ua Neej
Cov Txiv Hmab Txiv Ntoo Khov khov uas tuaj yeem hloov koj tus cwj pwm Frosé - Txoj Kev Ua Neej

Zoo Siab

Ib tug mangonada yog cov txiv hmab txiv ntoo rau pem hauv ntej haus koj xav tau sipping rau lub caij ntuj sov no. Qhov khov nab kuab slushie no yog ib qho khoom noj tshiab hauv Mexican zaub mov kab lis kev cai, thiab tam sim no nws maj mam pib nce traction hauv Teb Chaws Asmeskas (Saib xyuas cov dej khov nab kuab no los pab koj txias lub caij ntuj sov no.) Daim ntawv qhia yog yooj yim: txiv nkhaus taw tshiab, txiv qaub kua txiv, dej khov, thiab chamoy sauce, uas yog tsim los ntawm salted, pickled txiv hmab txiv ntoo xws li apricots, plums, los yog mangos thiab spiced nrog qhuav chilies. Ua kom nws tus neeg laus nyiam los ntawm kev tso nws tawm nrog koj tus ntsuj plig nyiam: vodka, rum, lossis tequila yuav ua haujlwm zoo. Mangonadas yog qab zib thiab qaub nrog me ntsis ncaws. Ntim nrog cov txiv nkhaus taw tshiab, cov dej haus no yog ib qho superfruit hauv ib khob. Mangoes tawg nrog antioxidants thiab ntau tshaj 20 ntau cov vitamins thiab minerals, nrog rau cov vitamins A thiab C, folate, fiber, vitamin B 6, thiab tooj liab. Nyob rau hmo ntuj sov sov tom ntej, nplawm qee cov mangonadas thiab sau cov txiaj ntsig ntawm txiv nkhaus taw. (P.S. Koj puas tau hnov ​​qab txiv nkhaus taw?!)


Mangonada

Ua haujlwm 2

Cov khoom xyaw

  • 1 1/2 khob tshiab txiv nkhaus taw chunks, faib
  • 1 khob dej khov (kwv yees li 6 khob dej khov)
  • 2 teaspoons txiv qaub kua txiv
  • 2 tablespoons chamoy
  • 1 1/2 ooj tus ntsuj plig ntawm kev xaiv (yeem)

Yeem garnish rau ntug

  • 1 teaspoon flaky ntsev
  • Zest ntawm 1/2 txiv qaub
  • 1/4 teaspoon chili hmoov

Rau qhov chaw

  • 1/4 khob apricot jam
  • 1/4 khob txiv qaub kua txiv
  • 1 qhuav ancho chili kua txob, noob thiab qia tshem tawm
  • 1/4 teaspoon ntsev

Cov lus qhia

  1. Ua kom chamoy: Soak cov kua txob qhuav hauv dej kub rau 30 mus rau 60 feeb. Hauv qhov nrawm nrawm, muab cov kua txiv hmab txiv ntoo sib tov, kua txiv qaub, kua txob, thiab ntsev kom txog thaum sib xyaw thiab du.
  2. Muab 1 khob txiv nkhaus taw tshiab tso rau hauv lub tub yees kom tsawg li 3 txog 4 teev, lossis txog thaum khov. Txuag 1/2 khob ntawm cov txiv nkhaus taw tshiab.
  3. Nyob rau hauv high-speed blender, muab khov mango, dej khov, kua txiv qaub, thiab chamoy kom txog thaum tus.
  4. Yog hais tias garnishing lub ntug, sib tov ntsev, txiv qaub zest, thiab chili hmoov rau ntawm ib lub phaj me me kom txog thaum sib tov. Txias txiv qaub ib ncig ntawm lub khob thiab dip rim rau hauv chili-lime ntsev kom txog thaum npog. Squeeze txiv qaub kua txiv thiab diav chamoy rau sab ntawm iav los tsim kev lom zem swirl.
  5. Ncuav mango sib tov rau hauv khob. Sab saum toj nrog cov txiv nkhaus taw tshiab, dej nag ntawm chamoy, thiab ntxiv cov hmoov kua txob.

Ntsuam xyuas rau

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