Cov tsos mob tsis muaj Vitamin B5

Zoo Siab

• Tshaj cov Vitamin B5

Vitamin B5, tseem hu ua pantothenic acid, yog qhov tseem ceeb rau lub cev vim nws koom nrog kev ua ub ua no xws li kev tsim cov roj cholesterol, cov tshuaj hormones thiab cov ntshav liab, uas yog cov cell uas nqa oxygen hauv cov ntshav. Saib tag nrho nws cov haujlwm ntawm no.

Cov vitamins no tuaj yeem pom muaj hauv cov zaub mov xws li nqaij tshiab, zaub qhwv, zaub cob pob, tseem nplej, qe thiab mis, thiab nws qhov tsis tuaj yeem ua rau cov tsos mob xws li:

• Muaj Kev Npau Suav;
• Kev hnov ​​mob hauv lub taw;
• Qaug Zog;
• Cov kab mob neurological;
• Cag ntsaws ceg;
• Tsawg cov tshuaj tiv thaiv kab mob;
• Xeev siab thiab ntuav;
• Mob plab thiab mob plab;
• Muaj kab mob sib kis ntxiv.

Txawm li cas los xij, raws li cov vitamin no tau yooj yim nyob hauv ntau cov zaub mov, nws qhov tsis muaj peev xwm tsawg thiab feem ntau tshwm sim hauv cov pab pawg muaj kev pheej hmoo, xws li kev haus cawv ntau dhau, cov neeg laus, teeb meem hnyuv xws li Crohn kab mob thiab cov poj niam noj tshuaj txwv.

Tshaj cov Vitamin B5

Kev noj cov vitamins B5 ntau dhau yog qhov tsis tshua muaj, vim tias nws tau yooj yim tshem tawm los ntawm cov zis, tshwm sim tsuas yog hauv cov neeg uas siv cov tshuaj vitamin, thiab cov tsos mob xws li zawv plab thiab muaj feem yuav los ntshav yuav tshwm sim.

Ntxiv rau, nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias kev siv cov tshuaj vitamin B5 tuaj yeem cuam tshuam thiab txo cov nyhuv ntawm tshuaj tua kab mob thiab tshuaj los kho Alzheimer, thiab yuav tsum tau pom zoo los ntawm tus kws kho mob lossis tus kws qhia noj zaub mov.

Saib cov npe ntawm cov zaub mov ntau nyob hauv cov vitamin B5.