Carpal tunnel syndrome: nws yog dab tsi, yuav ua li cas paub thiab ua rau

Zoo Siab

• Cov tsos mob zoo li cas
• Cov teeb meem muaj peev xwm
• Yuav kho tus mob li cas
• Kev kho mob hauv tsev

Carpal tunnel syndrome tshwm sim vim yog qhov zaws ntawm cov hlab ntsha nruab nrab, uas kis tau los ntawm dab teg thiab sab hauv lub xib teg ntawm tes, uas tuaj yeem ua rau khaus thiab rab koob nyob rau tus ntiv tes xoo, qhov ntsuas lossis nruab nrab ntiv tes.

Feem ntau, mob ntsws carpal mob zuj zus nyob rau lub sij hawm txij li nws tshwm sim, thiab nws haj yam mob hnyav thaum hmo ntuj.

Kev kho ntawm carpal tunnel syndrome tuaj yeem ua nrog kev siv tshuaj tiv thaiv kab mob thiab tshuaj tua kab mob, kev kho lub cev thiab qee qhov, nws yuav tsum muaj kev phais mob rau cov tsos mob kom ploj mus.

Cov tsos mob zoo li cas

Cov tsos mob tseem ceeb ntawm carpal qhov syndrome suav nrog:

• Tingling lossis pricking kev xav hauv tes;
• O rau hauv cov ntiv tes thiab / lossis txhais tes;
• Tsis muaj zog thiab qhov nyuaj rau tuav cov khoom;
• Dab teg mob, tshwj xeeb tshaj yog thaum tsaus ntuj;
• Nyuaj rau hauv kev sib txawv thaum tshav kub los ntawm txias.

Cov tsos mob no tuaj yeem tshwm sim nkaus xwb hauv ib sab tes lossis ob sab thiab feem ntau yuav hnyav dua hmo ntuj. Yog tias tus neeg txheeb xyuas qee cov tsos mob no, nws yuav tsum tau sab laj orthopedist los soj ntsuam qhov teeb meem thiab pib kho kom tsim nyog.

Cov teeb meem muaj peev xwm

Cov yam ntxwv ntawm qhov mob ntawm carpal tunnel syndrome los ntawm kev mob siab ntawm lub dab teg thiab thaj tsam ntawm thaj chaw nruab nrab, vim yog mob o, uas tuaj yeem tshwm sim los ntawm cov kab mob xws li kev rog, mob ntshav qab zib, mob qog, ua kom lub cev tawm, ntshav siab, kab mob autoimmune lossis mob dab teg. , piv txwv li ua pob txha tawg lossis cuam tshuam, piv txwv.

Ib qho ntxiv, kev rov qab ua dua nrog txhais tes thiab / lossis dab teg kuj tseem tuaj yeem ua rau qhov tshwm sim ntawm tus mob no.

Yuav kho tus mob li cas

Feem ntau, kev kho mob rau carpal tunnel syndrome muaj kev siv ntawm qij tes thiab kev siv tshuaj tiv thaiv analgesic thiab anti-inflammatory tshuaj, rau kev daws qhov mob thiab lub siab:

• Dab teg: nws yog cov khoom siv kho mob uas ua haujlwm rau immobilize lub dab teg, thiab uas tseem tuaj yeem siv tau thaum hmo ntuj, uas pab txo qis tingling ncus thiab mob;
• Anti-inflammatory analgesic tshuaj: zoo li ibuprofen, uas txo qhov mob hauv zos, txo tus mob los ntawm tus mob tshwm sim;
• Corticosteroid txhaj: uas tau muab kev tswj hwm hauv thaj av carpal, kom txo qhov o thiab siab ntawm cov leeg nruab nrab.

Ntxiv rau, tus kws kho mob kuj tseem yuav pom zoo kom kho lub cev kom zoo rau lwm txoj kev kho mob. Nyob rau hauv rooj plaub uas carpal tunnel syndrome yog mob los ntawm cov kab mob, xws li mob caj dab, nws yog ib qho tseem ceeb kom pib txoj kev kho mob kom tsim nyog rau cov teeb meem no kom tshem tawm cov tsos mob kom meej.

Kev phais mob rau carpal tunnel syndrome feem ntau tsuas yog ua rau muaj mob hnyav dua, thaum nws tsis tuaj yeem txo cov tsos mob nrog lwm cov kev kho mob. Yog li, thaum phais, tus kws kho mob txiav cov nqaj uas tab tom tso siab rau ntawm cov hlab ntsaws hauv nruab nrab, daws cov tsos mob. Xav paub ntau ntxiv txog kev kho mob phais mob carpal.

Saib ntau cov lus qhia los kho tus mob no, hauv cov yeeb yaj kiab hauv qab no:

Kev kho mob hauv tsev

Txoj hauv kev zoo los daws cov tsos mob ntawm carpal tunnel syndrome yog siv lub hnab dej kub hla lub dab teg rau 10 feeb thiab tom qab ntawd ua kev tawm dag zog los ntawm kev ncab caj npab thiab khoov rau ntawm lub dab teg rau ib sab thiab rau lwm qhov, 10 zaug.

Thaum kawg, siv lub hnab dej txias rau lwm 10 feeb thiab rov ua cov txheej txheem, nce txog 2 zaug hauv ib hnub.