Selena Gomez Mus Boxing rau Nws Thawj Zaug – Ua haujlwm hloov pauv lub raum

Zoo Siab

• Tshuaj xyuas rau

Selena Gomez tsis ntev los no tau tshaj tawm tias nws tau siv lub caij sov so kom rov zoo los ntawm kev hloov pauv lub raum nws tau ua ib feem ntawm nws kev sib ntaus nrog lupus, tus kab mob autoimmune uas ua rau mob thiab ua rau lub cev puas tsuaj. Tam sim no, tus neeg hu nkauj thiab ua yeeb yam 25 xyoos tau npaj rov qab mus ua lag luam thiab nyuam qhuav pom tawm ntawm nws thawj zaug kev ua haujlwm tom qab phais tas.

Thaum peb txhua tus yuav zaum xaiv rau kev yoo mov sai thiab yooj yim lossis qis-cuam tshuam cardio tom qab cov txheej txheem no, Sel tau xaiv rau qee yam uas hnyav dua: chav ntaus nrig ntawm Rumble hauv New York City. Cov pab pawg ua haujlwm sib xyaw ua ke HIIT, kev qhia ua kom muaj zog, ua kom lub cev muaj zog, thiab ua rau lub plawv tawg loj hauv ib chav kawm. (NBD, kuv puas yog?)

Decked tawm nyob rau hauv lub dub Puma qoob loo sab saum toj thiab txuam mesh leggings, lub hnub qub "tua nws" nws thawj zaug rov qab, Rumble cofounder thiab co-owner, Noah D. Neiman, hais. Cov neeg. (Muaj feem cuam tshuam: Bob Harper Tau Pib Rov Qab Los ntawm Ib Leeg Tom Qab Nws Lub plawv nres)

"Nws nyuam qhuav tuaj thiab mus nyuaj. Peb txhua tus, 'Okay, yog qhov kuv tab tom tham txog!'" nws hais ntxiv. "Nws hais tias, 'Tsis muaj leej twg, Kuv yuav coj kuv qhov kev ua si tom ntej no' thiab kuv zoo li, 'Dab tsi ?! Saib koj, koj nyuam qhuav tau phais.' Nws raug cai muaj lub raum tshiab tag nrho! Tab sis nws zoo heev. "

Selena tus phooj ywg zoo tshaj plaws, Francesca Raisa, uas pub nws lub raum, kuj tau pom ntaus lub gym sai tom qab hloov pauv. "Zoo siab tau rov qab los," nws hais hauv Instagram nrog ib daim duab ntawm nws nqa qhov hnyav thiab qhia nws qhov phais phais.

Yuav ua li cas rau ib co hnyav workout inspo?

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