Cov tshuaj zoo tshaj los ua kom koj zoo nkauj

Zoo Siab

• Tshuaj xyuas rau

Noj cov tshuaj uas ua rau koj zoo nkauj dua suab futuristic. Ib zaug ntxiv, qhov no yog lub xyoo pua 21st, thiab yav tom ntej yog tam sim no rau cov tshuaj ntxiv uas zoo li-txhim kho lub peev xwm. Zoo nkauj hauv ntsiav tshuaj? Kos npe rau peb-tab sis nrog qhov kev ceeb toom ib txwm muaj: cov tshuaj tsis tau tswj hwm los ntawm Food and Drug Administration thiab tuaj yeem cuam tshuam nrog lwm cov tshuaj uas koj tab tom noj, nrog rau muaj kev phiv. Raws li ib txwm muaj, yuav lawv los ntawm lub lag luam muaj koob npe thiab tshawb xyuas nrog koj tus kws kho mob ua ntej noj ib qho ntawm cov no kom paub tseeb tias lawv haum rau koj. Tab sis ua ntej, txheeb xyuas cov kev cia siab no:

Cov tawv nqaij hluas dua

Dhau li ntawm qhov ua rau muaj kev pheej hmoo ntawm daim tawv nqaij, raug rau lub hnub lub UV rays accelerates lub hnub nyoog ntawm daim tawv nqaij (hu ua "photoaging"), tawm hauv koj dermis lub hom phiaj rau xim av me ntsis thiab ib tug droopy, leathery tsos (eww). Thaum koj tseem yuav tsum tau ua txhua qhov kev ntsuas tiv thaiv tshav ntuj, suav nrog ua kom qhuav ntawm cov tshuaj tiv thaiv tshav ntuj dav (kev tshawb fawb pom tias peb tab tom thov tsawg dua ib nrab ntawm qhov peb yuav tsum tau), cov ntaub ntawv hauv International Journal of Molecular Science qhia tau tias cov tshuaj ntsiav muaj cov extract ntawm Central American fern cog, hu ua Polypodium leucotomos, tuaj yeem ntxiv txheej txheej tiv thaiv tshav ntuj. Zoo li vim nws lub zog antioxidant, cov nroj tsuag zoo kawg nkaus tau pom los pab tiv thaiv tshav ntuj ntev dua thiab pab kho thiab rov tsim dua ntawm daim tawv nqaij tom qab raug.

A-list daim duab

Twb tau teeb tsa kev noj qab haus huv thiab phiaj xwm kev tawm dag zog, tab sis tseem tos koj tus neeg tua neeg lub cev kom ua tiav? Cov tshuaj ntsuab tsis sib xws ntawm Sphaeranthus indicus (ib tsob ntoo paj dav siv hauv cov tshuaj Ayurvedic) thiab Garcinia mangostana (los ntawm rinds ntawm mangosteen txiv hmab txiv ntoo) tuaj yeem taug qab koj sai. Kev mloog zoo rau hauv cov tshuaj ntsiav hauv qab lub npe khoom Re-Body Meratrim, no haib tshuaj ntsuab combo tau qhia nyob rau hauv lub Phau Ntawv Sau Txog Tshuaj Kho Mob los pab cov uas noj tshuaj ntxiv ob zaug ib hnub rau yim lub lis piam, txiav kwv yees li tsib ntiv tes tawm ntawm lawv lub duav, ob-thiab-ib nrab ntiv tes los ntawm lawv lub duav, thiab kwv yees li 11.5 phaus los ntawm lawv cov thav duab tag nrho; pab pawg muab cov placebos tsuas yog poob txog 3 phaus. (Xav paub ntxiv txog yuav ua li cas kom tau koj lub cev zoo tshaj plaws hauv ob lub lis piam.)

Lub ntsej muag du, dewy

Peb nyob dhau qhov tawv nqaij lub caij ntuj no-yog tias koj ib yam nkaus, sim ntxiv cov ntoo thuv tawv ntoo hauv koj li kev zoo nkauj. Nws hails los ntawm cov tawv ntoo ntawm Fabkis txoj ntoo thuv maritime, thiab tau pom los txhim kho daim tawv nqaij elasticity thiab hydration, raws li Patricia Farris, MD, ib tug kws kho mob dermatologist hauv Metairie, Louisiana thiab kws kho mob tus kws tshaj lij ntawm Tulane University. Tom qab noj tshuaj ntxiv rau rau lub asthiv, cov poj niam, tshwj xeeb yog cov tawv nqaij qhuav, pom qhov hnyav nce hauv lawv cov tawv nqaij noo, tshaj tawm txoj kev tshawb fawb hauv Daim tawv nqaij Tshuaj thiab Physiology. Cov tshuaj ntsiav pom los txhawb nqa hyaluronic acid, ib qho ib txwm muaj tshwm sim hauv lub cev uas pab ua kom noo thiab plump koj cov tawv nqaij thiab uas tuaj yeem txo qis nrog lub hnub nyoog. Nws ua rau kev txiav txim siab tias txhaj tshuaj wrinkle fillers feem ntau tsim nrog hyaluronic acid; koj kuj tseem yuav tau sim tsis muaj rab koob ua ntej.

Qhov muag ci

Lub voj voog tsaus nti, liab, thiab puffiness tuaj yeem yooj yim yog qhov txiaj ntsig ntawm kev pw tsaug zog.Kev tshawb fawb tawm ntawm Sweden tau lees paub tias cov neeg uas pw tsaug zog tsis txaus ntseeg tau pom tias tsis tshua txaus nyiam dua li cov tsiaj so zoo thiab tias koj ob lub qhov muag yog ib qho ntawm cov cim muaj zog ntawm qhov chaw pw hav zoov uas koj poob rau hauv. thiab ntau tus neeg peepers, Trevor Cates, ND, kws kho mob naturopathic hauv Park City, Utah qhia txog kev kawm luv luv ntawm cov tshuaj melatonin qis; peb lub cev ib txwm tso tawm qhov kev tsaug zog ua rau cov tshuaj hormones tom qab tsaus ntuj, tab sis raug rau lub teeb thaum hmo ntuj, suav nrog qhov ci ci tawm ntawm koj lub tshuab hluav taws xob, tuaj yeem cuam tshuam nrog nws tsim. Dr. Cates ceeb toom tias ntau dhau ntawm cov tshuaj no tuaj yeem cuam tshuam cov tshuaj hormones thiab koj txoj kev pw tsaug zog tsis txaus thiab qhia nrog tus kws kho mob pw tsaug zog yog tias koj tau sim cov tshuaj ntxiv rau ob peb lub lis piam (thiab muab koj lub sijhawm hmo ntuj Trivia Crack cwj pwm. ) thiab tseem muaj teeb meem nrog kev poob lossis pw tsaug zog.

Cov plaub hau tuab, ci dua

Yog tias koj tsis noj ntses, tej zaum koj yuav tuaj luv luv ntawm omega-3 fatty acids, eicosapentaenoic acid (EPA) thiab docosahexaenoic acid (DHA). Cov rog rog no tau tshaj tawm rau cov npe ntev ntawm cov txiaj ntsig, xws li txhawb lub hlwb lub zog thiab tiv thaiv kab mob plawv. Mus tom ntej thiab ntxiv "tuab dua, plaub hau ci dua" rau cov npe ntawd, raws li Dr. Cates, uas hais tias omega-3s pab txhawb thiab ua kom tawv taub hau thiab hauv paus plaub hau. Ntses roj capsules yog ib txoj hauv kev yooj yim kom tau EPA thiab DHA. Ua kom ntseeg tau tias cov khoom koj xaiv yog tsis muaj cov hlau hnyav, xws li mercury, thiab Dr. Cates hais tias, "Yog cov tshuaj tsw qab hnov ​​tsw ntxhiab tsw thaum koj qhib lub raj mis, lawv tuaj yeem ua rau cov rancid thiab nws yog qhov zoo tshaj rau pov lawv." Yuav los ntawm tus neeg muag khoom muaj suab npe.

Sexy ceg

Ua tsaug rau Niam rau koj lub qhov ntswg zoo tshaj plaws, txawj ntse, thiab ceg tawv. Tos-kos qhov kawg. Thaum koj nquag, tus menyuam kab laug sab veins tuaj yeem nce mus rau bulging mama-loj varicose leeg (ob qho tib si ua los ntawm faulty li qub hauv cov leeg) thiab txaj muag. Yog tias koj xav kom cov hnoos qeev tam sim no ploj mus, koj yuav muaj peev xwm xav tau tus txheej txheem tshwj xeeb nrog cov leeg ntshav, hais tias Cindy Asbjornsen, DO, FACPh, phlebologist thiab tus tsim ntawm Vein Healthcare Center hauv South Portland, Maine. Tab sis nws hais ntxiv, cov tshuaj ntxiv tuaj yeem pab tiv thaiv "txoj hauv kev" los ntawm kev tsim koj ob txhais ceg yav tom ntej. A Cochrane Review pom tias cov tshuaj escin hauv nees chestnut noob extract (uas los ntawm cov nroj tsuag) tuaj yeem txo cov tsos mob ntawm kev tsis zoo hauv cov leeg, xws li o; qee qhov, cov tshuaj ntsiav tau sib tw feem ntau pom zoo, tab sis cov hnab ntim tsis zoo.

Nkag mus yeej! Nov yog koj lub xyoo los ua 8 feem pua ​​​​ntawm cov neeg uas ua tiav lawv cov kev daws teeb meem! Nkag mus rau SHAPE UP! Nrog Meratrim thiab GNC Sweepstakes kom muaj sijhawm los yeej ib ntawm peb qhov khoom plig txhua lub limtiam (ib xyoos rau npe rau Shape Magazine, $ 50.00 daim npav khoom plig rau GNC®, lossis Re-Body® Meratrim® 60-suav pob). Koj tseem yuav tau nkag mus rau hauv qhov khoom plig loj heev rau lub tsev gym hauv tsev! Saib cov cai kom paub meej.

Tshuaj xyuas rau