Cov quav: lawv yog dab tsi thiab yuav ua li cas coj lawv

Zoo Siab

• Yuav ua li cas kom tau quav hnav tawm ntawm koj lub ntsej muag
• Ua cas yuav muaj quav hnav

Cov quav me me yog cov xim av me me uas feem ntau tshwm sim rau ntawm daim tawv nqaij ntawm lub ntsej muag, tab sis lawv tuaj yeem tshwm ntawm lwm qhov ntawm daim tawv nqaij uas feem ntau raug rau lub hnub, xws li caj npab, ceg tawv lossis txhais tes.

Lawv muaj ntau yam hauv cov neeg muaj tawv nqaij tawv thiab caj dab liab, uas cuam tshuam los ntawm tsev neeg cov cuab yeej cuab tam. Lawv tshwm sim los ntawm qhov nce hauv melanin, uas yog cov xim uas muab xim rau tawv nqaij, thiab zoo li yuav tsaus dua thaum lub caij ntuj sov.

Txawm hais tias lawv ua tus yuag thiab tsis ua rau muaj teeb meem kev noj qab haus huv, feem ntau cov neeg uas muaj ntau yam quav hnav xav tau tshem tawm lawv vim kev zoo nkauj, thiab qhov no tuaj yeem ua tau yooj yim heev los ntawm kev zam qhov tsis txhob tshav ntuj ntau. Txawm li cas los xij, yog tias qhov ntawd tsis ua haujlwm, koj tuaj yeem ntsib tus kws paub txog kws paub kev noj qab haus huv los pib txoj kev kho kom ua rau lub teeb me ntsis.

Yuav ua li cas kom tau quav hnav tawm ntawm koj lub ntsej muag

Txoj hauv kev zoo tshaj plaws rau tshem tawm los yog maj mam tso rau ntawm lub ntsej muag, lossis lwm qhov ntawm daim tawv nqaij, yog sab laj nrog kws kho mob tawv nqaij, vim tias, txawm hais tias muaj ntau hom kev kho mob, lawv yuav tsum tsim nyog rau hom tawv nqaij.

Yog li, cov kws kho mob dermatologist tuaj yeem qhia ib qho ntawm cov kev kho mob hauv qab no:

• Ntxuav hniav dawb cream, nrog hydroquinone lossis kojic acid: tso cai rau kom tawv nqaij kom dhau ob peb lub hlis ntawm kev siv thiab tuaj yeem muas tau hauv cov khw muag tshuaj, txawm tias tsis muaj tshuaj;
• Retinoid cream, nrog tretinoin lossis tazarotene: lawv feem ntau siv los txuas nrog ntxuav hniav dawb kom txo cov xim ntawm quav hnav;
• Cryosurgery: kua roj nitrogen yog siv hauv chav ua haujlwm kom khov thiab tshem tawm cov tawv nqaij tsaus nti uas ua rau quav hnav;
• Laser: siv hluav taws xob pulsed rau lighten freckle me ntsis, uas tuaj yeem ua nyob rau ntawm lub dermatologist qhov chaw ua haujlwm;
• Tshuaj tev: hom tev no tuaj yeem ua los ntawm tus kws tshaj lij xwb thiab qhov kev tshem tawm ntawm cov tawv nqaij uas puas lawm, ua rau cov quav hnav.

Txawm hom kev kho mob twg xaiv, nws yog ib qho tseem ceeb uas yuav tsum tau siv tshuaj pleev thaiv hnub nrog SPF 50 thiab zam kom tsis txhob muaj tshav ntuj ntau dhau, vim UV hluav taws xob tuaj yeem ua rau tawv nqaij puas tsuaj, thiab ntxiv rau kev tsaus muag rau ntau dua, lawv tuaj yeem tsim teeb meem loj xws li mob cancer Cov. Tshawb nrhiav cov ntsiab lus twg tuaj yeem pom tias mob qog nqaij daim tawv.

Kuj kuaj xyuas cov ntawv qhia muaj qee cov txuj ci hauv tsev rau qee kom sib khuav nyob rau hauv tsev.

Ua cas yuav muaj quav hnav

Cov quav muag yog cov caj ces caj ces thiab, yog li ntawd, cov neeg uas tsis muaj quav hnav, feem ntau, tsis tuaj yeem txhim kho lawv, txij li thaum daim tawv nqaij zoo li qub.

Txawm li cas los xij, cov neeg uas muaj quav heev me me yuav tsaus lawv los ntawm kev tiv tshav ntuj. Txawm li cas los xij, nws yog ib qho tseem ceeb uas yuav tsum ua kom muaj kev nyab xeeb, siv cov tshuaj pleev thaiv hnub nrog kev tiv thaiv yam tsawg kawg ntawm 15, vim tias lub hnub lub hnub ci tuaj yeem nce qhov kev pheej hmoo ntawm daim tawv nqaij.