Thaum twg yuav tsum noj tshuaj rau tshuaj kho tus mob ua kom ntshav khov
Zoo Siab
- 1. Ua rau cov hlau tsis tshua muaj ntau
- 2. Txo cov vitamins B12 tsawg dua
- 3. Mob ntshav tsis txaus
- 4. Mob ntshav hauv ntshav thaum cev xeeb tub
- 5. Kev kho mob hauv tsev
Cov tshuaj tiv thaiv ntshav liab tau tso cai thaum hemoglobin qhov tseem ceeb yog qis dua qhov tseem ceeb siv, xws li hemoglobin qis dua 12 g / dl hauv cov poj niam thiab qis dua 13 g / dl hauv cov txiv neej. Tsis tas li ntawd, nws tseem pom zoo kom noj tshuaj los tiv thaiv kom tsis txhob muaj ntshav tom qab kev phais mob ntev, ua ntej cev xeeb tub thiab tom qab yug menyuam, piv txwv.
Feem ntau, cov kev kho mob yog nyob rau hauv daim ntawv ntawm cov tshuaj lossis tsiav tshuaj, tab sis nyob rau hauv ntau qhov mob hnyav nws yuav tsum tau siv cov tshuaj los ntawm txoj leeg, los ntawm kev txhaj tshuaj rau hauv cov leeg lossis ntshav ntxiv, raws li kws kho mob hais.
Cov kev kho mob uas qhia los ntawm tus kws kho mob tuaj yeem sib txawv raws li hom ntshav liab, thiab tej zaum yuav pom zoo:
1. Ua rau cov hlau tsis tshua muaj ntau
Hauv qhov no, kev siv tshuaj uas muaj nplua nuj folic acid, ferrous sulfate thiab hlau, xws li Folifolin, Endofolin, Hemototal, Fervit, Fetrival, Iberol thiab Vitafer, feem ntau yog qhia, txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau kis hlau thiab nws thauj rau lub cev. Cov kev kho mob no feem ntau qhia tias muaj mob microcytic, hypochromic lossis ferropenic anemia, feem ntau tau qhia los ntawm tus kws kho mob tias qhov tshuaj daws tau noj nrog zaub mov rau txog 3 hlis.
2. Txo cov vitamins B12 tsawg dua
Kev mob ntshav siab vim muaj qis dua cov vitamins B12, tseem hu ua megaloblastic anemia, yuav tsum tau kho nrog cyanocobalamin thiab hydroxocobalamin, xws li Alginac, Profol, Permadoze, Jaba 12, Metiocolin, Etna ua ke nrog multivitamins xws li Suplevit lossis Century, piv txwv.
3. Mob ntshav tsis txaus
Thaum cov ntshav qog ua mob hnyav thiab, tus neeg mob hemoglobin muaj nuj nqis qis dua 10 g / dl, piv txwv, nws yuav tsum muaj cov ntshav ntxiv, kom tau txais cov ntshav uas ploj lawm thiab txo cov tsos mob ntawm ntshav liab. Txawm li cas los xij, feem ntau tom qab hloov ntshav, nws yog ib qho tsim nyog los tswj kev nqus hlau los ntawm ntsiav tshuaj.
4. Mob ntshav hauv ntshav thaum cev xeeb tub
Txhawm rau tiv thaiv qhov tshwm sim ntawm anemia nyob rau hauv cev xeeb tub nws yog nquag noj ntsiav tshuaj, xws li cov tshuaj folic acid, ua ntej thiab thaum cev xeeb tub, txawm li cas los xij, tsuas yog los ntawm kev qhia txog kev kho mob. Tsis tas li ntawd, tom qab yug menyuam tas li, ntshav ntau dhau yuav tshwm sim, uas tuaj yeem ua rau mob ntshav tsis txaus, uas yog vim li cas nws tsim nyog, qee kis, yuav tsum siv hlau.
5. Kev kho mob hauv tsev
Txhawm rau pab kho tus mob kom tsis txhob muaj mob, koj tuaj yeem nqa tshuaj kho mob hauv tsev xws li pos nphuab, kua txiv beet lossis tshuaj yej nettle lossis mugwort. Ib qho ntxiv, kev noj kua txiv kab ntxwv nrog zaub txhwb qaib yog qhov zoo rau kev tawm tsam kev mob ntshav qab zib, vim tias cov zaub mov no muaj ntau nyob rau hauv cov vitamin C, uas ua rau kev nqus ntawm cov hlau. Kawm paub txog lwm txoj hau kev rau kev kho mob hauv tsev rau mob ntshav tsis txaus.
Ntxiv nrog rau kev kho mob anemia nws yog qhov tseem ceeb rau noj cov khoom noj muaj nplua nuj hauv cov hlau thiab vitamin C. Saib hauv video hauv qab no seb yuav noj dab tsi los tiv thaiv kev mob ntshav qab zib: