Cov tshuaj hauv tsev rau hnoos thaum cev xeeb tub
Zoo Siab
- 1. Qhiav qhiav, zib ntab thiab kua txiv qaub
- 2. Zib ntab thiab dos phoov
- 3. Thyme thiab zib ntab phoov
- Thaum yuav tau mus ntsib kws kho mob
Cov tshuaj hauv tsev tsim nyog rau kev sib ntaus hnoos nrog phlegm hauv cev xeeb tub yog cov uas muaj cov tshuaj muaj kev nyab xeeb rau lub sijhawm no ntawm tus poj niam lub neej, xws li zib ntab, qhiav, txiv qaub lossis thyme, piv txwv li, uas soothe caj pas thiab pab tshem tawm phlegm, txo hnoos.
Cov tshuaj hnoos uas tsis yog ntuj tsim, yuav tsum zam kom ntau li ntau tau thaum cev xeeb tub, txawm li cas los xij, yog tias tsim nyog, lawv yuav tsum tau qhia los ntawm cov kws kho mob niaj hnub, vim tias cov tshuaj feem ntau tsis muaj kev nyab xeeb vim yog tsis muaj pov thawj ntawm kev tshawb fawb lossis vim tias lawv hla cov placenta, cuam tshuam rau tus menyuam.
1. Qhiav qhiav, zib ntab thiab kua txiv qaub
Qhiav muaj cov tshuaj tiv thaiv kev tiv thaiv thiab kev cia siab uas pab tshem tawm cov hnoos qeev, thiab txiv qaub yog nplua nuj nyob hauv cov vitamin C, uas ua rau lub cev tiv thaiv kab mob thiab pab tua kab mob.
Cov khoom xyaw
- 5 diav ntawm zib ntab;
- 1 g ntawm qhiav;
- 1 txiv qaub nrog tev;
- 1/2 khob dej.
Npaj hom
Txiav lub txiv qaub rau hauv txho, hlais qhiav thiab tom qab ntawd muab tag nrho cov khoom xyaw rau hauv lub lauj kaub kom npau. Tom qab npau npau, npog kom txog thaum txias, lim thiab coj 1 diav ntawm no cov kua ntshaus, 2 zaug hauv ib hnub.
Txawm hais tias muaj qee qhov kev sib cav nyob ib puag ncig kev siv cov qhiav, tsis muaj kev tshawb fawb qhia pom nws qhov tsis zoo rau kev xeeb tub, thiab muaj qee qhov kev tshawb fawb uas qhia txog nws qhov kev nyab xeeb. Tseem, qhov zoo tshaj plaws yog kom tsis txhob siv qhov koob tshuaj 1 gram ntawm cov qhiav hauv paus hauv ib hnub, txog li 4 hnub nyob rau hauv ib qho kev sib txuam. Hauv qhov no, cov kua qab zib muaj 1 gram ntawm cov qhiav, tab sis nws tau faib ua ntau hnub.
2. Zib ntab thiab dos phoov
Cov resins uas lub hauv paus tawm tso tawm muaj kev cia siab thiab antimicrobial thiab cov zib ntab pab kom daws qhov kev cia siab.
Cov khoom xyaw
- 1 dos loj;
- Zib ntab.
Npaj hom
Finely chop ib tug loj dos, npog nrog zib mu thiab cua sov nyob rau hauv ib lub lauj kaub uas npog tshaj tsawg cua sov rau 40 feeb. Tom qab ntawd, cov kev npaj yuav tsum muab khaws cia rau hauv lub khob ntim iav, hauv lub tub yees. Koj tuaj yeem nqa ib nrab mus rau ib me nyuam me me txhua 15 mus rau 30 feeb, kom txog thaum hnoos qhuav.
3. Thyme thiab zib ntab phoov
Thyme pab tshem tawm qhov hnoos qeev thiab so lub ntsws ua pa thiab zib ntab kuj tseem yuav pab txhawm rau khaws cov kua thiab ua rau mob caj pas.
Cov khoom xyaw
- 1 tablespoon ntawm qhuav thyme;
- 250 ml ntawm zib ntab;
- 500 mL dej.
Npaj hom
Boil dej, ntxiv thyme, npog thiab tawm mus rau infuse kom txog thaum txias thiab ces lim thiab ntxiv zib ntab. Yog tias tsim nyog, koj tuaj yeem ua kom sov qhov sib tov kom pab tshem tawm cov zib ntab.
Ntxiv nrog rau cov tshuaj hauv tsev no, tus poj niam cev xeeb tub kuj tuaj yeem ua rau nqus dej ntawm vapors thiab haus dej haus nrog me ntsis zib ntab. Ntxiv rau, koj yuav tsum zam qhov chaw txias, muaj kuab paug lossis muaj plua plav rau saum huab cua, vim tias cov ntsiab lus no ua rau koj cov hnoos tsis zoo. Tshawb nrhiav kom paub ntau ntxiv yuav ua li cas tiv thaiv qhov hnoos thaum cev xeeb tub thiab saib seb qhov hnoos ua rau tus menyuam mob.
Thaum yuav tau mus ntsib kws kho mob
Yog tias qhov hnoos tsis tu lossis kho nyob rau thaj tsam li 3 hnub lossis yog tias muaj lwm cov tsos mob xws li ua npaws, tawm hws thiab ua daus no, tus poj niam cev xeeb tub yuav tsum ceeb toom rau tus kws kho mob, vim tias lawv yuav muaj cov tsos mob tshwm sim, xws li kis mob, thiab nws tuaj yeem yuav tsum noj cov tshuaj tua kab mob uas kws kho mob sau tseg.