Teas thiab qhov cub hluav taws kub txhawm rau txhawm tawm ua rau txhais ceg thiab taw
Zoo Siab
- 1. Teas rau deflate koj ob txhais taw
- Taug taw-taw nrog cov ntsev iab
- Da dej tsis pom zoo rau deflate taw
Ib txoj hauv kev zoo rau kev tshem tawm kev o nyob rau hauv koj qij taws thiab ko taw yog haus dej haus tshuaj diuretic, uas pab tua cov kua dej kom zoo, xws li cov tshuaj yej artichoke, tshuaj yej ntsuab, horsetail, hibiscus lossis dandelion, piv txwv. Tsis tas li ntawd, scalding taw nrog dej kub thiab qab ntsev kuj yog ib qho txiaj ntsig zoo txhawm rau txhawm rau txhim kho cov leeg nqaij rov qab thiab txo qis o, mob thiab tsis xis nyob hauv taw.
Cov taw yuav o tuaj thaum tus neeg raug kev txom nyem los ntawm cov ntshav khiav tsis zoo, uas tshwm sim feem ntau thaum koj sawv hauv tib qho ntev thiab thaum koj raug kev txom nyem los ntawm kev tuav dej. Yog li, txuas ntxiv mus thiab txo ntsev noj, yog cov kev coj zoo kom tsis txhob o koj ob txhais taw thaum hnub kawg. Lwm qhov ua rau o tuaj ntawm ob txhais ceg thiab txhais ceg yog cev xeeb tub, nyob rau hauv uas muaj kua ntau dhau, vim cev xeeb tub, accumulates nyob rau hauv cov ceg qis.
Txhawm rau tswj hwm cov teeb meem no, cov tshuaj hauv tsev uas tau teev rau hauv qab no tuaj yeem siv.
1. Teas rau deflate koj ob txhais taw
Qhov zoo tshaj plaws teas los pab deflate ob txhais ceg, pob taws thiab taw yog diuretics, uas tuaj yeem npaj raws li hauv qab no:
Cov khoom xyaw
- 1 liter dej;
- 4 diav ntawm ib qho ntawm cov nroj tsuag hauv qab no: hibiscus, mackerel, artichoke, ntsuab tshuaj yej lossis dandelion;
- 1 nyem txiv qaub.
Npaj hom
Rho dej thiab tom qab ntawd ntxiv cov tshuaj ntsuab uas koj xaiv lossis sib xyaw cov tshuaj ntsuab uas koj xav tau, npog thiab cia sawv ntsug tsawg kawg 10 feeb, kom cov tshuaj muaj zog ntawm cov tshuaj ntsuab no mus rau hauv dej. Tom qab ntawd, tseem sov, lim nws, ntxiv cov txiv qaub thiab coj mus thoob ib hnub. Cov teas no tuaj yeem coj sov lossis txias, tab sis nyiam dua, yam tsis muaj qab zib.
Qee cov nroj tsuag no yuav tsum tsis txhob siv thaum cev xeeb tub, yog li ua ntej noj tshuaj yej, tus poj niam cev xeeb tub yuav tsum paub meej nrog tus kws kho mob uas teas muaj kev nyab xeeb thaum cev xeeb tub. Paub tias teas twg yog qhov muaj kev nyab xeeb thiab koj yuav tsum zam thaum cev xeeb tub.
Taug taw-taw nrog cov ntsev iab
Scald ko taw nrog ntsim ntsev
Ntsev ntsev yog qhov kev kho mob zoo tshaj plaws hauv tsev rau o taw, vim tias nws pab ua kom ntshav rov qab los rau hauv lub siab, txo qis o thiab ko taw.
Cov khoom xyaw
- Ib nrab khob khob iab;
- 3 liv dej.
Npaj hom
Txhawm rau npaj, cia li muab cov ntsev qab ntsev thiab kwv yees li 3 liv dej sov rau hauv ib lub tais thiab cia koj txhais taw tsau li ntawm 3 rau 5 feeb.
Ib qho ntxiv, koj tuaj yeem tso moj bis tso rau sab hauv lub phiab thiab xaub koj ob txhais taw hla lawv, lub sijhawm no, vim nws ua rau maj mam zaws tom tus taw ntawm ob txhais taw, ua tau so ntau. Thaum kawg, koj yuav tsum ntxuav koj txhais taw nrog dej txias, vim hais tias qhov kub no sib txawv kuj pab ua kom qias neeg.
Txhawm rau kom ua tiav cov kev kho mob hauv tsev no, koj yuav tsum haus dej haus txog 2 litres ntawm ib hnub, zam kev sawv lossis zaum ntev, qoj ib ce tsis tu ncua thiab tsa koj ob txhais ceg thaum hmo ntuj, txhawm rau txhawm rau xa cov ntshav rov qab mus rau lub plawv. kua.
Saib seb dab tsi ua rau mob ko taw thiab txhais ceg thiab lwm yam koj tuaj yeem ua los daws cov tsos mob.
Da dej tsis pom zoo rau deflate taw
Lwm txoj hauv kev zoo rau deflate koj qij taws thiab txhais taw yog txhawm rau koj txhais taw hauv ib lub tais dej kub li 3 feeb thiab tom qab ntawd muab tso rau hauv dej txias li 1 feeb. Nkag siab txog tus txheej txheem tag nrho thiab pom cov lus qhia ntxiv hauv qhov yeeb yaj kiab hauv qab no: