Yuav ua li cas kom tshem tau cov pob liab doog ntawm daim tawv nqaij

Zoo Siab

• 1. Txias compress
• 2. Rosemary da dej
• 3. Cov tshuaj pleev hauv tsev arnica
• 4. Paam dlev vera gel

Qee txoj hauv kev tshem tawm cov xim doog rau ntawm daim tawv nqaij, tseem hu ua bruises, tej zaum yuav ua rau siv dej khov rau ntawm qhov chaw lossis txias txias hauv thawj 48 teev thiab zaws thaj chaw huv nrog arnica pleev tshuaj pleev lossis pleev. paam dlev vera, zoo dua lub npe hu ua aloe tsob nroj.

Cov pob liab doog ntawm daim tawv nqaij tuaj yeem tshwm sim vim yog lub caij nplooj zeeg, thaum tsoo ceg, lossis lwm qhov ntawm lub cev, rau saum rooj kas fes lossis ntawm lub rooj zaum, txawm li cas los xij, cov pob khaus no tuaj yeem tshwm tom qab "hickey" lossis tom qab ua yeeb yam. kev kho mob nrog lub khob nqus thiab, txhua qhov teeb meem no, cov kev daws teeb meem hauv tsev tuaj yeem qhia thiab ua tiav cov kev kho mob yooj yim, uas tuaj yeem ua nrog Hirudoid tshuaj pleev, piv txwv. Saib ntxiv txog kev siv Hirudoid li cas.

1. Txias compress

Ua ntej ua tiav 48 teev ntawm qhov raug mob, koj yuav tsum siv dej khov lossis ua kom txias rau ntawm thaj chaw muaj kev cuam tshuam, vim nws yuav pab txo qis kev ntshav hauv thaj av, ua rau cov ntshav tsis tuaj yeem loj hlob ntawm qhov loj me. Hom kev kho no tseem yuav pab txo qhov mob ntawm thaj chaw uas qhov chaw xim ntshav ntawm qhov tawv nqaij tau nyob, ntxiv nrog rau qhov kev ua kom yooj yim thiab nrawm los thov.

Cov khoom xyaw

• 1 ntim ntawm cov zaub khov los yog hnab nrog dej khov;
• 1 phuam lossis tog hauv ncoo.

Npaj hom

Tiv thaiv daim tawv nqaij nrog phuam lossis tog hauv ncoo, kom tsis txhob hlawv ntawm daim tawv nqaij nrog ntau dhau txias, thiab tom qab ntawd muab pob khoom ntawm cov zaub los yog hnab ntawv nrog dej khov rau ncaj qha rau ntawm qhov chaw ntawm daim tawv nqaij, nws ua rau thaj chaw ntawd rau 15 mus 20 feeb. Tshawb nrhiav ntau ntxiv thaum siv lub txias txias.

Muaj cov hnab ntim thermal uas muag hauv khw thiab chaw muag tshuaj uas siv tau yooj yim, zoo li koj nyuam qhuav muab tso rau hauv lub freezer thiab tos li 1 txog 2 teev rau nws kom khov thiab tom qab ntawd tsuas yog thov nws dhau ntawm cov xim doog, tsis nco qab tiv thaiv daim tawv nqaij nrog phuam.

2. Rosemary da dej

Rosemary muaj qhov ua kom loog thiab tawm tsam thiab qhov sov so ntawm lub da dej pab ua kom cov ntshav ncig thiab nqus ntshav ntawm qhov chaw, txo qhov mob.

Cov khoom xyaw

• 4 tee ntawm rosemary tseem ceeb roj;
• 1 lub tais ntawm dej.

Npaj hom

Yuav kom txaus siab rau lub rosemary da dej cia li tso cov tee ntawm rosemary tseem ceeb roj rau hauv ib lub tais dej kub thiab tom qab ntawd ntxuav koj lub cev. Yog tias koj muaj tus da dej nyob hauv tsev, koj tuaj yeem sau nws nrog dej kub thiab ntxiv txog 7 tee ntawm rosemary cov roj tseem ceeb thiab so kom ntev li 10 feeb. Kawm txog lwm cov txiaj ntsig ntawm rosemary.

3. Cov tshuaj pleev hauv tsev arnica

Arnica yog tshuaj ntsuab cog dav siv hauv kev kho mob ntawm cov nqaij pob txha, ua pob txha thiab nqaij doog, vim nws cov khoom ua si tiv thaiv.

Cov tshuaj pleev no ua kom yooj yim thiab tuaj yeem khaws cia rau hauv lub raj mis huv, nws tuaj yeem siv sijhawm ntau hnub, nws tuaj yeem khaws cia rau hauv lub tub yees, tab sis ua ntej siv, rau kev kov zoo dua, nws yuav tsum nyob twj ywm hauv chav tsev li ob peb feeb. Cov.

Cov khoom xyaw

• 10 mL ntawm cov kua dej paraffin lossis beeswax melted hauv dej da dej;
• 10 mL ntawm arnica tseem ceeb roj.

Npaj hom

Cias cov khoom sib xyaw ua ke thiab khaws cia rau hauv lub raj mis huv, raug muab. Cov khoom xyaw tuaj yeem pom hauv cov khw muag khoom noj khoom haus kom huv si thiab siv tsuas yog siv me me rau cov cim xim paj yeeb, ua kev ncig ncig ob peb feeb.

4. Paam dlev vera gel

Lub aloe tsob nroj, tseem hu ua paam dlev vera, muaj ib qho tshuaj hu ua aloesin, uas muaj qhov ua los tiv thaiv thiab pab txo cov pigmentation ntawm qhov nqaij doog ntawm daim tawv nqaij. Kawm ntxiv txog lwm cov txiaj ntsig ntawm paam dlev vera.

Cov khoom xyaw

• 1 nplooj ntawm aloe vera;

Npaj hom

Txiav cov nplooj aloe thiab rho cov dej los ntawm cov nroj tsuag, tom qab ntawd thov rau ntawm thaj chaw tawv nqaij uas yog ntshav, cia nws ua rau 10 mus rau 15 feeb thiab tom qab ntawd ntxuav nrog dej. Yog tias koj tsis muaj tsob ntoo nyob hauv tsev, qhov zoo tshaj yog mus yuav cov organic gel uas muag hauv khw muag khoom noj khoom haus huv.