8 Vim Li Cas Koj Yuav Muaj Mob Tom Qab Kev Sib Deev

Zoo Siab

• Vim Li Cas Koj Thiaj Yuav Muaj Kev Mob Tom Qab Sib Deev
• 1. Koj xav tau kev sov so zoo dua.
• 2. Koj muaj BV, kab mob poov xab, lossis UTI.
• 3. Koj muaj tus kab mob STI lossis PID.
• 4. Koj muaj kev fab tshuaj tsis haum.
• 5. Koj muaj vaginismus.
• 6. Koj cov qog zes qe menyuam ua rau koj.
• 7. Koj muaj endometriosis.
• 8. Koj tab tom dhau qee qhov kev hloov pauv hormonal.
• Cov Kab Hauv Qab Txog Kev Mob Tom Qab Kev Sib Deev
• Tshuaj xyuas rau

Hauv thaj av fantasy, kev sib deev yog txhua yam kev lom zem orgasmic (thiab tsis muaj qhov tshwm sim!) thaum tom qab kev sib deev yog txhua yam cuddles thiab afterglow. Tab sis rau ntau tus neeg uas muaj qhov chaw mos, qhov mob tom qab kev sib deev thiab kev tsis xis nyob yog qhov tsis zoo heev.

"Ntau tshaj li ib feem peb ntawm cov neeg yuav vulvas yuav raug mob tom qab kev sib deev sib deev ntawm qee lub sijhawm hauv lawv lub neej," hais tias Kiana Reeves, tus kws tshaj lij kev sib deev Somatic thiab poj niam txiv neej thiab cov kws qhia hauv zej zog nrog Foria Awaken, lub tuam txhab tsim cov khoom tsim los txo qhov mob. thiab ua kom txaus siab thaum pw ua ke. (Pssst: Yog tias koj tseem paub qhov mob thaum lub sij hawm koj lub sij hawm, tej zaum koj yuav xav muab lub sij hawm masturbation whirl.)

’Yog li ntau tus neeg tuaj ntsib kuv vim li ntawd, "pom zoo Erin Carey, MD, kws kho mob poj niam cev xeeb tub uas tshwj xeeb hauv kev mob plab thiab kev sib deev ntawm UNC Tsev Kawm Ntawv Tshuaj.

Muaj ntau ntau yam ua rau muaj mob tom qab kev sib deev - los ntawm qhov mob plab tom qab kev sib deev, mob plab tom qab kev sib deev, mob qhov chaw mos tom qab kev sib deev, thiab cov tsos mob tsis xis nyob.Qhov ntawd yuav zoo li txaus ntshai, tab sis "thaum muaj ntau yam ua rau mob sib deev, feem ntau lawv tuaj yeem kho tau nrog kev kho mob," Reeves hais. Phaw.

Txhawm rau daws koj qhov mob tshwj xeeb tom qab sib deev, ua ntej, koj yuav tsum nkag siab qhov laj thawj. Ntawm no, cov kws tshaj lij rhuav tshem cov laj thawj feem ntau uas koj tuaj yeem ntsib qhov mob tom qab kev sib deev. Nco tseg: Yog tias ib qho ntawm cov tsos mob no zoo li paub, hu rau koj tus kws kho mob.

Vim Li Cas Koj Thiaj Yuav Muaj Kev Mob Tom Qab Sib Deev

1. Koj xav tau kev sov so zoo dua.

Thaum sib deev, nws yuav tsum tsis txhob hnov ​​zoo li koj tab tom sim haum lub peg square rau hauv qhov puag ncig. Steven A. Rabin, MD, FACOG nrog Advanced Gynecology Solutions, Inc hauv Burbank, California hais tias "Cov poj niam tuaj yeem haum 10 cm tus menyuam lub taub hau hla lub qhov paum tsis muaj kua muag; nws zoo nkauj heev." Txhawm rau kom qhov chaw mos hloov pauv, txawm li cas los xij, koj yuav tsum tau qhib. "Nws yog ib feem ntawm poj niam txiv neej teb," nws piav qhia.

Yog tias koj lub cev tsis txaus rau kev sib deev, kev nkag mus yuav tsis tuaj yeem ua tau, lossis qhov nruj dhau tuaj yeem ua rau muaj kev sib txhuam ntau dhau thaum sib deev, ua rau lub kua muag me me hauv phab ntsa ntawm qhov chaw mos. Hauv qhov no, koj yuav hnov ​​"stingy, kev xav nyoos sab hauv" thaum sib deev, hais tias Reeves. Qhov no kuj tseem yuav ua rau mob qhov chaw mos tom qab sib deev.

Tom qab ntawd, yog tias sab hauv ntawm koj qhov chaw mos hnov ​​​​ntxhiab lossis mob thiab mob tom qab kev sib deev, koj tsuas yog xav tau ntau dua foreplay thiab / lossis roj ua ntej sim nkag mus. Hloov chaw ntawm kev sim thiab ua yuam kev, Reeves qhia kom kov lub labia ua ntej tso. Qhov firmer nws hnov ​​rau qhov kov, ntau tig rau koj. (Muaj feem cuam tshuam: Muaj Dab Tsi tshwm sim thaum Koj Nyob Tiag Tiag)

Nws tsim nyog sau cia tias qee tus poj niam tsuas tuaj yeem tiv taus kev nkag mus tom qab kev mus txog qib orgasm vim tias tom qab ntawd cov leeg tau so ntau dua thiab koj lub cev tseem ceeb dua rau kev nkag mus, piav qhia Dr. Carey. "Lwm tus poj niam tuaj yeem muaj lub suab nrov [nruj] hauv pem teb hauv plab thiab tej zaum yuav tau kawm yuav ua li cas los so qhov chaw mos ua ntej nkag mus," nws hais. Txiav txim siab pom tus kws kho mob hauv plab uas tuaj yeem muab kev tawm dag zog rau koj uas yuav qhia cov leeg kom so kom txaus txhawm rau txhawm rau nkag mus rau 1) tshwm sim txhua 2) tshwm sim yam tsis muaj kev sib txhuam ntau lossis mob hais saum toj no, nws hais.

Lwm qhov ua tau yog qhov chaw mos qhuav qhuav, hais tias Dr. Carey. Yog tias qhov ua ntej ntxiv tsis pab, nrog koj tus kws kho mob tham. (Saib ntxiv: 6 Hom Kev Ua Phem Ntawm Qhov Ncauj Qhuav).

2. Koj muaj BV, kab mob poov xab, lossis UTI.

Rob Huizenga, MD, tus kws kho mob nto moo LA, kws tshaj lij kev noj qab haus huv kev sib deev hais tias "Peb qhov teeb meem no tuaj yeem ua rau cov tib neeg muaj kev sib daj sib deev ntau yam mob ntawm kev sib deev thiab feem ntau tsis muaj kev txhawj xeeb,"Kev sib deev, dag & STDs. Thaum lawv txhua tus zoo ib yam, qhov mob uas txhua qhov ua rau thaum thiab tom qab pw ua ke sib txawv me ntsis.

Kab mob Vaginosis (BV): Thaum BV (ib qho kev loj hlob ntawm cov kab mob hauv qhov chaw mos) yog cov tsos mob, nws feem ntau tuaj nrog ib qho muaj zog, ntses tsw thiab nyias, tsis muaj xim. Ib zaug ntxiv, tej zaum koj yuav tsis xav tau kev sib deev thaum koj qhov chaw mos tsw ntxhiab, tab sis yog tias koj ua… ouch! "Nws yuav ua rau mob rau ntawm qhov chaw mos mucosa, uas yuav ua rau khaus ntxiv los ntawm kev sib deev," Dr. Carey piav qhia. "Txhua yam khaus hauv lub plab tuaj yeem ua rau cov leeg hauv plab hauv plab kom spasm hauv cov lus teb." Cov spams no tuaj yeem ua rau muaj kev ntxhov siab lossis kev hnov ​​​​qab uas tsis xis nyob thiab ua rau koj mob plab tom qab kev sib deev. Hmoov zoo, BV tuaj yeem raug tshem tawm nrog daim ntawv tshuaj los ntawm koj tus kws kho mob.

Kab mob kis: Ua los ntawm cov kab mob hu ua candida, cov kab mob sib kis feem ntau tshwm sim nrog "tsev cheese" tso tawm, khaus ib puag ncig thaj chaw pubic, thiab ua rau mob hnyav hauv thiab ib puag ncig koj cov khoom me me. Yeej, kev sib deev thiab kab mob sib kis yog hais txog sib xws li Ariana Grande thiab Pete Davidson. Yog li, yog tias koj pom koj tus kheej ua qias neeg thaum koj muaj ib qho, tej zaum nws yuav tsis xis nyob. "Vim cov kab mob poov xab ua rau cov ntaub so ntswg hauv qhov chaw mos ua rau mob," Dr. Carey piav qhia. Ua ke cov kev sib txhuam ntawm kev nkag mus rau qhov ua preexisting o, thiab nws yeej yuav ua rau mob hnyav lossis ua kom khaus. Qhov tseeb, Dr. Barnes hais tias qhov mob tuaj yeem sab hauv lossis sab nraud, yog li yog tias koj lub labia zoo li liab dua tom qab qhov tseeb, yog vim li cas. Ua tsaug koj,tom ntej no. (Cov lus qhia Pro: ua raws li phau ntawv qhia no ib kauj ruam dhau los txhawm rau kho tus kab mob vaginal poov xab ua ntej mus rau Sab Qab Teb.)

Urinary Tract Infection (UTI): UTI tshwm sim thaum cov kab mob nkag mus rau hauv koj cov zis (qhov tso zis, zais zis, thiab ob lub raum). Pom zoo, tej zaum koj yuav tsis nyob hauv lub siab yog tias koj muaj UTI, tab sis yog tias lub sijhawm los khob thiab koj xaiv noj, nws yuav hnov ​​​​tsawg dua amazing. "Lub zais zis ua rau khaus thaum koj muaj UTI, thiab vim tias lub zais zis nyob ntawm phab ntsa ntawm qhov chaw mos, kev sib deev tuaj yeem ua rau thaj chaw uas twb khaus lawm," Dr. Carey piav qhia. "Vim li ntawd, cov nqaij ntshiv hauv plab, (uas nyob ib puag ncig ntawm qhov chaw mos thiab zais zis), tuaj yeem spasm, ua rau mob plab tom qab sib deev." Hmoov zoo, tshuaj tua kab mob tuaj yeem tshem tawm tus kab mob kom raug. (Muaj feem cuam tshuam: Koj Puas Muaj Kev Sib Deev nrog UTI?)

3. Koj muaj tus kab mob STI lossis PID.

Ua ntej koj chim siab, paub tias "STI tsis yogpaub ua rau mob thaum lossis tom qab sib deev, "raws li Heather Bartos, MD, ob-gyn hauv Cross Roads, Texas. Tseem, qee qhov STIs tuaj yeem ua rau mob tom qab pw ua ke, tshwj xeeb tshaj yog tias lawv mus kuaj tsis tau thiab tsis kho ntev.

Herpes yog tus kab mob STI feem ntau cuam tshuam nrog kev mob, hais tias Dr. Bartos. "Nws tuaj yeem tshwm sim nrog qhov mob ntawm qhov chaw mos lossis qhov quav, qhov txhab, lossis tawv nqaij tawg uas tuaj yeem ua rau mob hnyav thiab tsis xis nyob tsis yog thaum lub sijhawm thiab tom qab kev sib deev tab sis kuj nyob hauv lub neej tsis tu ncua." Cov kws tshaj lij muab cov lus qhia tib yam: Yog tias koj nyob hauv nruab nrab ntawm tus mob khaub thuas, tsis txhob sib deev. Tsis tsuas yog koj yuav kis tus kab mob mus rau koj tus khub, tab sis kev sib deev tuaj yeem ua rau cov kab mob sab nraud qhib lossis loj dua thiab ua rau muaj kev sib tw ntau dua kom txog thaum lawv kho. (Related: Ntawm no yog Yuav Ua Li Cas Kom Tshem Tawm Tus Mob Txias Hauv 24 Teev). Ntxiv rau, txij li tus kab mob herpes nyob hauv qab haus huv, nws tseem ua rau mob paj hlwb mob ntev, hais tias Courtney Barnes, MD, ob-gyn nrog University of Missouri Kev Kho Mob hauv Columbia, Missouri.

Lwm yam kab mob STI xws li gonorrhea, chlamydia, mycoplasma, thiab trichomoniasis kuj tuaj yeem ua rau mob thaum lub sijhawm thiab tom qab kev sib deev yog tias lawv tau tsim los ua kab mob pelvic inflammatory (PID), hais tias Dr. Huizenga. "Nws yog kev kis mob ntawm txoj hlab menyuam thiab lub plab-tshwj xeeb yog lub tsev menyuam, tubal, zes qe menyuam, thiab sab hauv plab-uas ua rau lawv mob." Lub cim qhia ntawm PID yog qhov kws kho mob hu ua "chandelier", uas yog thaum nyuam qhuav kov cov tawv nqaij saum lub ncauj tsev menyuam ua rau mob.

Kev sib deev los tsis yog, "cov tib neeg tuaj yeem mob heev los ntawm tus kab mob no thaum nws loj tuaj; nws tuaj yeem ua rau mob plab, kub taub hau, tawm, xeev siab / ntuav, thiab lwm yam. kom txog thaum nws kho tau," Dr. Barnes hais. Txoj kev daws teeb meem? Tshuaj tua kab mob. (Faj seeb: Txhua tus kab mob hauv qhov chaw mos tuaj yeem nce thiab ua rau PID, tsis yog kis kab mob sib deev, yog li tsis txhob dhia mus rau qhov kev txiav txim siab - tshwj tsis yog, tau kawg, koj tab tom ntsib lwm cov tsos mob ntawm STIs.)

Thiab tus phooj ywg PSA: Feem ntau STIs yog asymptomatic (xws li cov hu ua sleeper STDs), yog li txawm tias koj tsis muaj mob plab tom qab kev sib deev lossis lwm yam tsos mob uas tau hais los saum no, tsis txhob hnov ​​​​qab mus kuaj txhua rau lub hlis, lossis nruab nrab ntawm cov koom tes, qhov twg los thawj.

4. Koj muaj kev fab tshuaj tsis haum.

Yog tias koj lub paum zoo li khaus los yog nyoos, o, lossis khaus tom qab sib deev (thiab uas mus sab hauv lossis sab nraud), "nws tuaj yeem ua xua lossis ua rau koj tus khub phev, cov roj nplua nyeem, lossis lub hnab looj tes lossis lub qhov dej txhuam hniav," hais tias Dr. Carey. Kev ua xua paug tsis tshua muaj (kev tshawb fawb pom tsuas yog 40,000 tus poj niam hauv Asmeskas tsis haum rau lawv li SO cov phev), tab sis kev daws qhov teeb meem no ua rau mob tom qab sib deev yog siv qhov thaiv kom tsis txhob raug, nws hais. Ua rau kev nkag siab. (Muaj feem cuam tshuam: Koj Puas Yuav Tau Siv Cov Hnab Ntoo Organic?).

Ntawm qhov tod tes, raws li Reeves, latex allergies thiab rhiab heev rau koj lub cev los yog cov khoom ua si sib deev yog qhov zoo nkauj heev. Yog tias koj muaj kev tsis haum latex, muaj cov hnab looj tsiaj tawv nqaij lossis lwm yam kev xaiv vegan, nws hais.

Raws li rau lubes thiab cov khoom ua si, yog tias muaj cov khoom xyaw uas koj tsis tuaj yeem hais tawm, tsuas yog hais tsis yog! "Feem ntau, cov roj nplua nyeem dej tsis tshua muaj kev khaum," Dr. Carey hais. "Qee tus poj niam uas tshwj xeeb tshaj yog yuav siv cov roj ntuj xws li roj txiv roj lossis txiv maj phaub roj ua cov roj nplua nyeem thaum sib deev." Tsuas yog nco ntsoov tias cov roj hauv cov kev xaiv ntuj no tuaj yeem zom cov hnab yas hauv hnab looj qau thiab ua rau lawv tsis muaj txiaj ntsig. (Related: Yuav Qhia Li Cas Yog Koj Cov Khoom Uas Sib Deev Sib Ncaim Yog Toxic).

Yog tias tsis muaj cov kev daws teeb meem no hais rau koj, koj tuaj yeem mus ntsib tus kws kho mob ua xua rau kev kuaj tawv nqaij kom pom tias qhov ua xua yog dab tsi, Dr. Bartos hais. (Yog lawm, lawv tuaj yeem ua qhov no nrog phev, nws hais.)

5. Koj muaj vaginismus.

Rau feem ntau ntawm cov poj niam thiab cov neeg uas muaj qhov chaw mos, thaum ib yam dab tsi - nws yog tampon, ib tug speculum, ntiv tes, noov, dildo, thiab lwm yam - tab tom yuav muab tso rau hauv qhov chaw mos, cov nqaij ntshiv kom txais cov khoom txawv teb chaws. Tab sis rau cov neeg uas muaj tus mob me me no, cov leeg tsis tuaj yeem so. Hloov chaw, "cov leeg muaj qhov tsis txaus ntseeg uas ua rau qhov nkag mus rau qhov chaw nkag mus tsis tau lossis ua rau mob hnyav," piav qhia Dr. Rabin.

Txawm hais tias tom qab sim nkag mus, qhov chaw mos tuaj yeem nruj thiab nruj hauv qhov kev cia siab tias yuav mob ntau dua, piav qhia Dr. (Muaj feem cuam tshuam: Qhov Tseeb Txog Dab Tsi tshwm sim rau Koj Qhov Chaw mos yog tias Koj Tsis Tau Sib Deev Ib Zaug).

Tsis muaj ib qho ua rau vaginismus: "Nws tuaj yeem tshwm sim los ntawm cov nqaij mos raug mob los ntawm kev ua kis las, kev sib deev, kev yug menyuam, o hauv plab hauv plab, kis kab mob, thiab lwm yam," piav qhia Reeves.

Nws feem ntau xav txog kev puas siab puas ntsws thiab lub cev (raws li feem ntau yog!). "Nws zoo li qhov chaw mos tab tom sim 'tiv thaiv' tus neeg los ntawm kev raug mob ntxiv," Dr. Bartos hais. Tias yog vim li cas nws thiab Reeves pom zoo kom pom tus kws kho mob pelvic pem teb uas tuaj yeem ua haujlwm nrog koj kom tso cov leeg no thiab hais txog qhov tshwm sim yog tias muaj. Reeves hais tias "Kuv hais kom tus kws kho mob ntawm tes thiab hauv plab hauv plab yog tias koj tuaj yeem nrhiav tau ib qho," Reeves hais.

6. Koj cov qog zes qe menyuam ua rau koj.

Npaj kom koj lub siab tawg? Txhua tus qau-tus tswv ntawm lub hnub nyoog deev me nyuam uas tsis nyob hauv kev tswj kev yug menyuam ua rau zes qe menyuam zes qe menyuam thaum ovulation txhua lub hlis, piav qhia Dr. Carey. Woah Tom qab ntawd, cov hlwv tawg kom tso lub qe yam koj tsis tau paub dua ib tus tau dai nyob rau ntawd.

Txawm li cas los xij, qee zaum cov hnab ntim kua dej no ua rau mob plab plab - tshwj xeeb hauv sab xis lossis sab laug ntawm lub plab, qhov chaw zes qe menyuam. (Nyob zoo!

Ua ntej, qhov tawg tiag yuav ua rau tsis xis nyob lossis mob plab. Qhov thib ob, thaum cov kua dej tawm hauv lub zais zis yuav rov nqus tau los ntawm lub cev tsis pub dhau ob peb hnub, "nws tuaj yeem ua rau khaus ntawm lub plab hauv plab (daim nyias nyias nyias uas ua rau lub plab thiab lub plab) ua rau koj lub qhov ncauj nkag mus, thiab sib deev ua ntej nws tau nqus tag nrho, "hais tias Dr. Carey. Hauv ob qho tib si, koj tuaj yeem mob ua ntej, thaum lub sijhawm, thiab tom qab kev sib deev. Tab sis tsis txhob xav tias "zoo, yog tias nws yuav raug mob, kuv kuj yuav zoo li" vim tias, kev sib deev " tuaj yeem ua rau muaj kev mob tshwm sim hauv lub plab uas feem ntau ua rau mob hnyav tom qab kev sib deev," nws piav qhia.

Kev paub yog lub zog ntawm no: "Txhua lub hlis, koj yuav paub tias muaj ib hnub lossis ob hnub uas pw ua ke hauv qee txoj haujlwm yuav raug mob," Dr. Rabin hais. "Ua ib qho kev hloov kho thiab hloov lub kaum sab xis ntawm kev tawm tsam." Lossis, cia li tso kev sib deev rau lwm 29 hnub hauv ib hlis. (Muaj feem cuam tshuam: Tus Kws Ua Yeeb Yaj Kiab no tau pw hauv tsev kho mob rau tus mob zes qe menyuam tawg).

Qee zaum txawm hais tias, cov hlwv tsis tawg. Hloov chaw, "lawv loj hlob thiab loj tuaj thiab ua rau mob, tshwj xeeb tshaj yog thaum nkag mus," piav qhia Dr. Rabin. Thiab, yog, lawv tuaj yeem ua rau mob tom qab sib deev, ib yam. "Kev nkag mus ua rau muaj kev raug mob hauv koj uas ua rau mob txawm tias tom qab qhov tseeb."

Koj ob-gyn tuaj yeem ua ultrasound los kuaj xyuas seb puas yog qhov ua rau koj mob. Los ntawm qhov ntawd, "lawv tuaj yeem tshuaj xyuas, lossis koj tuaj yeem siv tshuaj tiv thaiv kev yug menyuam, lub nplhaib, lossis thaj," nws hais. Qee zaum, nws hais tias, lawv yuav xav tau kev phais mob. Thaum cov xov xwm no nqus thiab tsis muaj leej twg nyiam xav txog hauv qab riam, xav txog txhua yam kev sib deev tsis muaj mob uas koj tuaj yeem muaj tom qab!

7. Koj muaj endometriosis.

Muaj feem yuav yog tias koj tau zaum tsawg kawg tau hnov ​​​​txog endometriosis - yog tias tsis paub ib tus neeg uas raug kev txom nyem los ntawm nws. ICYDK, nws yog ib qho xwm txheej uas "cov nqaij mos hauv cev ntas cog thiab loj hlob nyob lwm qhov hauv lub cev - feem ntau hauv koj lub plab (xws li lub zes qe menyuam, cov hlab ntaws, cov hnyuv, hauv plab, lossis zais zis)," piav qhia Dr. Rabin. "Qhov no misplaced cov ntaub so ntswg swells thiab los ntshav, ua rau ib tug inflammatory teb thiab qee zaum caws pliav nqaij." (Nyeem: Vim li cas thiaj nyuaj rau cov poj niam dub kom kuaj tau tus mob endometriosis?)

Tsis yog txhua tus neeg uas muaj endometriosis yuav hnov ​​mob thaum sib deev lossis mob tom qab sib deev, tab sis yog tias koj ua, mob thiab/lossis caws pliav feem ntau yog cov neeg ua txhaum. Txog tam sim no, koj paub qhov mob = mob, yog li nws yuav tsum tsis txhob xav tsis thoob tias yog vim li cas thiaj muaj mob thaum lub sijhawm thiab / lossis tom qab kev sib deev.

Tab sis, "qee qhov mob hnyav, cov lus teb caws pliav yog qhov dav, thiab kev cuam tshuam nrog kev sib deev tuaj yeem tsim kev hnov ​​qab tias qhov chaw mos, lub tsev menyuam, thiab ib puag ncig lub plab pelvic raug rub," hais tias Dr. Barnes. Thiab yog tias qhov xwm txheej ntawd, nws hais tias qhov mob - uas tuaj yeem suav nrog ib yam dab tsi los ntawm qhov mob me me mus rau qhov hnov ​​mob sab hauv lossis kub hnyiab - tuaj yeem nyob tom qab pw ua ke ib yam. Ugh.

Rau qee tus neeg mob, kev sib deev thiab tom qab nws tsuas yog mob ib puag ncig lawv lub cev ntas, hais tias Dr. Carey, tab sis rau qee tus neeg, mob tom qab sib deev thiab thaum sib deev tuaj yeem tshwm sim txhua hnub ntawm lub hli. "Endometriosis tam sim no tsis muaj kev kho, tab sis cov kauj ruam tom ntej yog mus ntsib tus kws kho mob uas nkag siab txog cov kab mob pathophysiology vim tias tshuaj thiab phais tuaj yeem pab tswj cov tsos mob." (Muaj feem cuam tshuam: Lub Sij Hawm Mob Li Cas Zoo Li Cas).

8. Koj tab tom dhau qee qhov kev hloov pauv hormonal.

Reeves piav qhia tias "thaum lub sijhawm poj niam cev xeeb tub thiab tom qab yug me nyuam, muaj kev poob qis hauv estrogen," Reeves piav qhia. Kev txo qis hauv estrogen ua rau txo qis hauv lubrication. ICYDK, thaum nws los txog kev sib deev, qhov ntub dej zoo dua. Yog li, qhov tsis muaj lub cev no tuaj yeem ua rau muaj kev sib deev tsis zoo thiab mob tom qab kev sib deev, vim tias koj qhov chaw mos ntawm qhov chaw mos yuav hnov ​​​​ntxhiab thiab chafed. Dr. Carey hais tias kev kho zoo tshaj plaws rau qhov ua rau mob tom qab sib deev yog kev sib xyaw ntawm lube thiab qhov chaw kho tshuaj estrogen.

Cov Kab Hauv Qab Txog Kev Mob Tom Qab Kev Sib Deev

Paub qhov no: Kev sib deev tsis yog yuav tsum mob, yog li yog tias koj muaj mob tom qab kev sib deev, tham nrog koj tus kws kho mob txog nws. "Txheeb xyuas qhov tseeb ua rau mob tom qab sib deev yuav siv sij hawm me ntsis ntawm kev ua siab ntev vim tias muaj ntau qhov lwm qhov ua rau muaj kev sib deev," nyob rau sab saum toj ntawm cov uas tau tham dhau los hais tias Dr. Barnes. Qee qhov laj thawj tsis tshua muaj xws li lichens sclerosis (ib hom kab mob ntawm qhov chaw mos hauv cov poj niam tom qab yug me nyuam), qhov chaw mos atrophy (qhov thinning, ziab, thiab o ntawm cov phab ntsa ntawm qhov chaw mos uas tshwm sim thaum koj lub cev tsis muaj tshuaj estrogen), thinning ntawm lub paum phab ntsa. , qhov caws pliav sab hauv lossis cov nplaum, Interstitial Cystitis (mob lub zais zis mob ntev) lossis txawm tias muaj kev cuam tshuam ntawm qhov chaw mos - tab sis koj tus kws kho mob yuav tsum tuaj yeem pab koj paub tias muaj dab tsi tshwm sim.

Nco ntsoov tias, "feem ntau, kev kho mob muaj thiab tuaj yeem pab ua kom muaj kev sib deev zoo dua!" hais tias Dr. Barnes.

"Muaj ntau tus poj niam muaj kev mob thaum lub sijhawm thiab tom qab kev sib deev, tab sis tsis paub tias tsis yog ib txwm muaj," hais ntxiv Reeves. "Kuv vam tias kuv tuaj yeem qhia rau txhua tus paub tias kev sib deev tsuas yog ua kom txaus siab xwb." Yog li, tam sim no koj paub, tshaj tawm lo lus. (Auj, thiab FYI, koj kuj yuav tsum tsis txhob raug mobthaum sex, ob).

Tshuaj xyuas rau