Yuav Ua li cas Tuav plaub hau poob rau lub sijhawm lawm

Zoo Siab

• 5 lub tswv yim los yeej plaub hau hle

Cov plaub hau poob rau lub sijhawm lawm vim yog qhov tsawg dua ntawm kev tsim cov tshuaj estrogen los ntawm lub zes qe menyuam, ua rau qib collagen poob, uas yog lub luag haujlwm tseem ceeb los tswj kom plaub hau noj qab haus huv.

Yog li, txoj hauv kev zoo tshaj plaws los tiv thaiv cov plaub hau poob thaum lub cev ntas yog hloov tshuaj hormone uas tuaj yeem ua nrog kev noj haus ntawm cov tshuaj hormonal kho mob los ntawm tus kws kho mob poj niam, xws li Climaderm, lossis daim ntawv thov cov plaub hau hle, xws li Regaine.

5 lub tswv yim los yeej plaub hau hle

Muaj ob peb lub tswv yim uas yuav pab tiv thaiv plaub hau:

1. Siv tshuaj zawv plaub hau rau cov plaub hau uas tsis muaj zog, nrog collagen polymers, uas ua rau cov plaub hau du thiab ntau voluminous;
2. Rau txias ntawm koj cov plaub hau thiab ntxuav tom qab ob peb feeb, los tiv thaiv koj cov plaub hau ua ntej mus tom pas dej lossis puam;
3. Ua a cov plaub hau zaws nrog kev sib tov ntawm 10 tee ntawm lavender tseem ceeb roj thiab 1 diav ntawm avocado roj, ntxuav zoo heev tom qab;
4. Noj 1 Txiv ntseej Brazil txhua hnub, raws li nws muaj selenium uas pab ua kom plaub hau thiab rau hau muaj zog;
5. Ntxim ntxub cov khoom noj muaj protein ntau, calcium thiab magnesium, xws li mov, taum, mis nyuj lossis nqaij nruab deg, raws li lawv pab hauv kev loj hlob ntawm cov plaub hau strands.

Yog tias tus poj niam muaj plaub hau ntau dhau ntawm cov plaub hau, sab laj nrog tus kws kho mob poj niam lossis kws kho mob zaws plaub hau kom paub txog qhov teeb meem thiab pib tsim nyog ntxiv.

Nov yog qhov yuav npaj cov vitamin qab ntxiag kom ntxiv dag zog koj cov plaub hau:

Koj nyiam:

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