Yuav Ua Li Cas Tiv Thaiv Tshav Kub Kub Los Ntawm Tev
Zoo Siab
Ob peb yam tsis zoo dua li ua ntsej muag luag ntxhi ntawm lub puam tom qab sawv los kom pom tias koj tau hlawv rau qhov nkig. Sunburns tuaj yeem ua rau koj xav tsis thoob, tab sis qhov tshwm sim ntawm cov xwm txheej feem ntau zoo nkauj tuaj yeem kwv yees tau. Kev kub hnyiab tuaj yeem ua rau tawv nqaij uas pom tau tias muaj xim liab thiab tuaj yeem ua rau khaus lossis mob, thiab qhov kub hnyiab ntau tuaj yeem tuaj nrog blistering. Txhawm rau ntxiv rau kev lom zem, muaj lub caij nyoog zoo uas koj cov tawv nqaij hlawv yuav xaus tev tom qab ob peb hnub, ua rau koj poob ib txheej.
Qhov tseem ceeb, txheej txheem tev tawm yog koj cov tawv nqaij txoj hauv kev los tua nws tus kheej qhov hnyav. JiaDe Yu, MD, tus thawj coj ntawm Lub Chaw Haujlwm Saib Xyuas Kev Ua Haujlwm thiab Tiv Thaiv Kab Mob thiab tus pab xibfwb ntawm dermatology ntawm Massachusetts General Tsev Kho Mob / Harvard Medical School hais tias AristaMD. "Cov tawv nqaij hlawv yog qhov tseem ceeb 'tuag' thiab thaum cov tawv nqaij tshiab tau ua; cov laus, cov tawv nqaij tuag tawm."
Yog tias koj tseem nyob rau theem pib ntawm tshav kub kub, tej zaum koj yuav xav tsis thoob "Kuv tuaj yeem tiv thaiv kuv lub hnub ci los ntawm tev?" (Muaj feem cuam tshuam: Yuav Ua Li Cas Kho Mob Kub Kub Rau Kev Nyuaj Siab)
Tsis yog tag nrho cov sunburns tev, yog li koj tuaj yeem tawm ntawm tus nuv. Tab sis thaum kub hnyiab txog tev, tsis muaj txoj hauv kev kom tsis txhob muaj qhov tshwm sim. Dr. Yu hais tias "Tsis muaj kev kho mob pov thawj txoj hauv kev los tiv thaiv cov tawv nqaij los ntawm qhov ua rau tev tom qab raug tshav kub," Dr. "Cov tawv nqaij uas los tom qab qee qhov sunburn yog qhov tsis tuaj yeem pom," ib tsab xov xwm luam tawm hauv International Journal of Research In Pharmacy and Chemistry echoes, tso nws ncaj qha. (Txog: Yog, Koj Lub Qhov Muag tuaj yeem raug tshav ntuj - Nov yog yuav ua li cas kom paub tseeb tias tsis tshwm sim)
Koj yog dab tsi ua tau ua yog ua cov kauj ruam kom tsis txhob ua qhov teeb meem loj dua thiab ua rau muaj qhov hnyav dua. Rau qhov pib, koj xav kom tsis txhob tshav ntuj thaum koj tshav ntuj kub kho kom tsis txhob ua rau muaj kev puas tsuaj ntau dua thaum koj cov tawv nqaij tsis muaj zog, hais tias Dr. Yu. Koj yuav tau txais txiaj ntsig los ntawm kev saib xyuas ntxiv kom thaj chaw muaj dej noo vim tias tshav ntuj tuaj yeem ua rau koj cov tawv nqaij qhuav. Ib yam li ntawd International Journal of Research In Pharmacy and Chemistry tsab xov xwm qhia tau liberally thov ib tug creamy, unscented moisturizer rau thaj tsam ib zaug lub redness tau pib mus rau me ntsis, vim hais tias tej zaum yuav pab txo qhov degree ntawm tev thiab irritation. Ntawm daim ntawv cuam tshuam, tsab xov xwm ceeb toom tawm tsam tearing tawm ntawm daim tawv nqaij sab laug los ntawm cov hlwv tawg - ntxias raws li nws yuav yog - txij li qhov uas tuaj yeem qhib tawv nqaij tshiab rau qhov ua rau khaus ntxiv. (Related: Qhov Zoo Tshaj Plaws Tom Qab Sun Lotions rau Koj Cov tawv nqaij tawv nqaij thiab Lobster-Red Burn)
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Thaum nws los txog rau nws, qhov zoo tshaj plaws (thiab tsuas yog) txoj hauv kev los tiv thaiv tshav ntuj los ntawm tev yog kom tsis txhob muaj qhov kub hnyiab hauv thawj qhov chaw los ntawm kev ua cov kauj ruam suav nrog kev thov (thiab rov thov dua!) SPF thiab nyob hauv qhov ntxoov ntxoo hauv nruab nrab ntawm hnub uas lub hnub ci tshaj yog lub zog tshaj plaws. Yog tias nws lig dhau rau qhov ntawd, nyob twj ywm moisturized, caij nws tawm ob peb hnub, thiab cog lus tias yuav txhim kho koj qhov kev tiv thaiv kab mob qog noj ntshav yav tom ntej.