Tus Sau: Christy White
Hnub Kev Tsim: 6 Tau 2021
Hloov Hnub: 1 Lub Ib Hli Ntuj 2025
Anonim
Li Cas Poob Lub Plab Muaj Roj 1 Lub Limtiam?
Daim Duab: Li Cas Poob Lub Plab Muaj Roj 1 Lub Limtiam?

Zoo Siab

Tus mob ntshav qab zib yuav tsum tsis txhob haus dej haus cawv vim tias cov cawv yuav txo cov ntshav qab zib kom zoo, hloov kev cuam tshuam ntawm insulin thiab tshuaj tiv thaiv kab mob hauv lub qhov ncauj, uas tuaj yeem ua rau hyper lossis hypoglycemia.

Thaum tus mob ntshav qab zib noj haus cawv ntau dhau, xws li npias, piv txwv li, lub siab dhau lawm thiab cov kev cai glycemic tsis muaj zog. Txawm li cas los xij, tsuav yog cov muaj ntshav qab zib ua tau raws li kev noj zaub mov kom txaus thiab nrog tswj cov piam thaj, nws tsis tas yuav txwv cov dej cawv hauv nws lub neej.

Qhov ntau kawg uas cov ntshav qab zib tuaj yeem noj tau

Raws li lub koom haum American Diabetes Association, cov cawv ntau tshaj plaws uas cov neeg mob ntshav qab zib tuaj yeem haus dej haus ib hnub, tsis muaj teebmeem dabtsi, yog ib txoj kev xaiv hauv qab no:


  • 680 ml npias nrog 5% cawv (2 npias npias);
  • 300 ml cawv nrog 12% cawv (1 khob thiab ib nrab ntawm cov cawv);
  • 90 ml ntawm dej haus distilled, xws li whiskey lossis vodka nrog 40% cawv (1 koob).

Cov nqi no yog xam rau cov txiv neej ntshav qab zib nrog kev tswj ntshav qabzib hauv lub cev, thiab, ntawm tus poj niam, ib nrab ntawm cov nyiaj tau hais tawm yuav tsum txiav txim siab.

Yuav ua li cas txo cov cawv ntawm cov ntshav qab zib

Yuav kom txo cov cawv ntawm cov neeg mob ntshav qab zib thiab kom tsis txhob mob ntshav qab zib, ib qho yuav tsum tsis txhob haus cawv rau hauv lub plab khoob, txawm tias muaj ntshav qab zib tswj tau, thiab haus hauv qhov uas pom zoo. Yog li, nws yog ib qho tseem ceeb uas thaum cov neeg mob ntshav qab zib haus dej haus cawv, lawv kuj noj cov khoom noj carbohydrate, xws li toast nrog cheese thiab txiv lws suav, lupines lossis txiv laum huab xeeb, piv txwv, kom maj mam nqus cov cawv.

Txawm li cas los xij, ua ntej thiab tom qab haus dej, nws yog ib qho tseem ceeb kom kuaj xyuas cov ntshav qab zib thiab kho qhov muaj nuj nqis, yog tias tsim nyog, raws li cov kws endocrinologist tau qhia.


Kuj tseem paub cov zaub mov dab tsi uas yuav zam rau cov ntshav qab zib.

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