Polyarthralgia yog dab tsi?

Zoo Siab

• Cov tsos mob
• Ua rau
• Yam pheej hmoo
• Kev kuaj mob
• Kev Kho Mob
• Kev tawm dag zog
• Tswj qhov hnyav
• Kev Siv Tshuaj Tua Tsiaj
• Kev zaws kho
• Tshav kub los yog txias cia rau cov pob qij txha
• Cov tshuaj noj
• Kev kho lub cev
• Kho cov tsos mob
• Outlook
• Hauv qab kab

Txheej txheem cej luam

Cov neeg mob polyarthralgia tuaj yeem hloov pauv sai, cuam tshuam, lossis mob siab rau hauv ntau cov pob qij txha. Polyarthralgia muaj ntau qhov sib txawv pib thiab muaj peev xwm kho tau. Kav tsij nyeem ntxiv kom paub ntxiv txog tus mob no.

Cov tsos mob

Cov tsos mob tuaj yeem sib txawv los ntawm me me rau hauj sim, thiab tej zaum yuav suav nrog:

• mob thiab rhiab hauv pob qij txha
• tingling lossis lwm qhov kev xav txawv txawv
• hlawv txoj kev xav ntawm qhov sib koom tes
• sib koom tes txhav lossis nyuaj txav koj cov pob qij txha

Polyarthralgia zoo ib yam li polyarthritis, uas tseem ua rau mob mob hauv ntau pob qij txha. Lub ntsiab tseem ceeb yog tias cov mob polyarthritis ua rau muaj mob rau cov pob qij txha, tab sis tseem tsis muaj mob nrog polyarthralgia.

Ua rau

Polyarthralgia tuaj yeem tshwm sim los ntawm ntau yam mob, suav nrog:

• osteoarthritis
• ob leeg dislocation
• tendinitis
• hypothyroidism
• mob hlwb
• tus mob pob txha lossis txoj hlab ntshav ze ntawm qhov sib koom tes
• pinched qab haus huv
• kev nyuaj siab loj
• pseudogout

Muaj qee yam kev kis mob, xws li kev kis mob los ntawm arthritogenic alphaviruses, tuaj yeem ua rau mob polyarthralgia. Arthritogenic alphaviruses nqa los ntawm yoov tshaj cum. Cov mob no feem ntau cais rau thaj chaw me me hauv huab cua sov.

Lwm yam ua rau polyarthralgia yog qhov cuam tshuam siab kev tawm dag zog uas kev ntxhov siab rau kev sib koom tes, xws li khiav thiab dhia, thiab siv cov pob qij txha ntau dhau. Kev siv ntau dhau ntawm cov pob qij txha yog ib qho tshwm sim hauv cov neeg uas xav tau haujlwm ntawm lub cev.

Yam pheej hmoo

Tej zaum koj yuav muaj feem yuav muaj mob polyarthralgia yog koj:

• yog rog dhau los yog rog dhau los, vim tias qhov hnyav dhau lawm tuaj yeem tso ib qho xwm txheej ntxiv rau ntawm koj cov pob qij txha
• muaj keeb kwm ntawm kev raug mob sib koom tes lossis phais
• yog cov neeg laus noj khoom haus
• ua haujlwm nyob rau hauv lub cev xav tau txoj haujlwm uas ua rau koj cov pob qij txha ntawm qhov kev pheej hmoo ntawm kev siv ntau dhau
• yog poj niam
• muaj tsev neeg zaj keeb kwm ntawm txhua qhov xwm txheej uas cuam tshuam cov pob qij txha

Kev kuaj mob

Mus ntsib koj tus kws kho mob yog tias koj muaj mob tej pob txha. Qee qhov kev kuaj mob uas koj tus kws khomob siv los pab kuaj xyuas koj tus mob muaj xws li:

• Kuaj ntshav, xws li kev soj ntsuam cov protein c-tshuaj tiv thaiv, cov tshuaj tiv thaiv kab mob ua kom tsis haum, tshuaj ntsuas cov uric acid, thiab tus nqi erythrocyte sedimentation.
• Arthrocentesis. Thaum qhov kev kuaj no, koj tus kws kho mob yuav siv cov koob txhaj tshuaj kom tshem tawm cov kua dej synovial ntawm koj qhov sib koom tes. Cov kua dej yog tom qab ntsuas rau kab lis kev cai, muaju, thiab suav lub xov tooj, uas tuaj yeem siv rau kev txheeb xyuas lossis txiav txim tawm ntawm ntau yam mob.
• Kev kuaj mob duab, xws li CT scan, X-ray, thiab MRI.

Kev Kho Mob

Muaj ntau yam pauv ntawm kev ua neej thiab kev kho mob hauv tsev koj tuaj yeem siv los tswj cov tsos mob ntawm polyarthralgia. Yog cov tshuaj kho mob hauv tsev pab tsis tau, koj tus kws kho mob yuav pom zoo kom noj tshuaj lossis lwm txoj hauv kev.

Kev tawm dag zog

Kev qoj ib ce tsawg kawg nkaus tuaj yeem pab kom yooj yim cov tsos mob ntsig txog kev mob sib koom ua ke.Piv txwv ntawm cov qoj ib ce muaj zog muaj xws li:

• ua luam dej
• taug kev
• kev caij tsheb kauj vab
• yoga

Kev nqa lub cev hnyav kuj tseem yuav pab tau, tab sis nws yog ib qho tseem ceeb kom paub tseeb tias koj ua kev tawm dag zog kom tsis txhob raug mob. Tham nrog koj tus kws kho mob txog kev xa mus rau tus kws kho mob lub cev. Lawv tuaj yeem qhia koj cov kev qoj ib ce uas tsim nyog thiab seb yuav ua li cas thiaj raug. Yog tias koj yog ib tus neeg koom tes ntawm kev tawm dag zog, koj tuaj yeem sim ua qhov kev xyaum yoo, lossis nug txog kev ua haujlwm nrog tus kws qhia ntawv rau ob peb zaug. Tsuas yog xyuas kom koj qhia tus kws qhia lossis tus kws qhia paub txog koj qhov mob sib koom tes. Koj kuj tuaj yeem saib cov yeeb yaj kiab online kom pom cov piv txwv ntawm ntau cov kev tawm dag hnyav.

Zam kev tawm dag zog uas ua rau cov pob qij txha nyuaj siab, xws li khiav, thiab cov nquag muaj zog, xws li CrossFit.

Tswj qhov hnyav

Yog tias koj rog dhau, poob ceeb thawj yuav pab txo qhov mob thiab txo qhov mob ntawm koj tus mob. Kev hnyav dhau lawm tuaj yeem tso ib txoj hlab ntxiv rau ntawm koj cov pob qij txha, uas tuaj yeem ua rau mob ntxiv.

Kev tawm dag zog kom tsis tu ncua thiab ua kom muaj kev noj qab haus huv, kev noj zaub mov zoo yuav pab koj poob phaus. Yog tias koj muaj teeb meem ua kom yuag, tham nrog koj tus kws kho mob. Lawv tuaj yeem pab txhim kho lub cev kom yuag, thiab lawv yuav qhia koj rau tus kws qhia noj zaub mov.

Kev Siv Tshuaj Tua Tsiaj

tau pom tias acupuncture tuaj yeem yog txoj hauv kev zoo los tswj cov mob me mus rau mob pesnrab txuam nrog polyarthralgia. Acupuncture yuav tsum tsis hloov lwm txoj kev kho mob uas koj tus kws kho mob pom zoo. Hloov chaw, acupuncture yuav tsum tau siv nrog lwm qhov kev kho mob.

Kev zaws kho

Kev zaws zaws yuav pab txo kev mob ntsig txog kev mob caj dab thiab tseem ua kom rov qab qee yam. muaj tsawg tsawg, thiab kev tshawb fawb tsuas yog saib cov txiaj ntsig tau rau cov neeg muaj qee yam mob caj dab. Cov kws kho lub cev yuav suav nrog ua kev zaws raws li ib txoj kev npaj khomob. Koj tseem tuaj yeem pom cov nplauv ntawm cov spa, tab sis koj yuav tsum xyuas tias lawv tau ntawv tso cai kom raug. Zaws yuav tsum tau siv rau lwm qhov kev kho mob uas koj tus kws kho mob pom zoo.

Tshav kub los yog txias cia rau cov pob qij txha

Cov pob qij txha uas tsis zoo yuav tuaj yeem teb txog qhov thov kom sov lossis siv dej khov. Txhawm rau siv cua sov, siv cov ntaub qhwv lub cua sov rau qhov sib koom tes lossis sim so hauv chav dej sov. Txhawm rau txias cov pob qij txha mob, siv dej khov los yog pob zaub khov rau tsawg kawg 20 feeb, peb zaug hauv ib hnub.

Cov tshuaj noj

Yog tias cov tshuaj hauv tsev tsis ua haujlwm, koj yuav tau siv tshuaj kho mob.

Cov tshuaj yuav tom khw muag tshuaj xws li acetaminophen (Tylenol) thiab naproxen sodium (Aleve) tuaj yeem pab koj tswj hwm qhov mob. Ua raws cov lus qhia pob rau cov ntaub ntawv ntau npaum li cas.

Kev noj tshuaj corticosteroids tsawg pab ua kom mob me ntsis, tswj kev mob lwm yam, thiab qeeb tus nqi ntawm kev sib koom tes tawg. Cov kws kho mob feem ntau sau ntawv rau lawv rau 6-12 lub lis piam hauv ib lub sijhawm, tab sis qhov no yuav txawv nyob ntawm qhov mob hnyav ntawm koj cov tsos mob thiab kev sib koom ua ke. Kev noj tshuaj corticosteroids tsawg tuaj yeem muab rau qhov ncauj, los ntawm kev txhaj tshuaj, lossis pleev ib qho tshuaj pleev.

Koj tus kws kho mob tuaj yeem sau tshuaj opioids yog tias mob hauv cov pob qij txha yog mob hnyav thiab tsis daws los ntawm lwm txoj hauv kev. Nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias cov tshuaj no muaj qhov muaj peev xwm ua tau zoo.

Kev kho lub cev

Koj tus kws kho mob kuj tuaj yeem sau tshuaj kho lub cev. Cov neeg tawm dag zog siv ntau lub tswv yim los pab tswj thiab txo qhov mob. Koj yuav tsum tau mus ntsib tus kws kho mob lub cev ntau zaus, thiab nws yuav siv sijhawm ob peb zaug ua ntej koj pib hnov ​​mob siab. Lawv kuj tseem tuaj yeem muab koj ncab lossis tawm dag zog kom ua hauv tsev.

Kho cov tsos mob

Polyarthralgia feem ntau cuam tshuam nrog lwm cov tsos mob ntxiv rau kev mob sib koom tes. Kho cov tsos mob no yuav pab txo qhov mob. Piv txwv ntawm kev kho mob rau cov tsos mob no yuav suav nrog:

• cov leeg ua kom mob yog koj mob leeg pob txha
• tshuaj pleev capsaicin lossis tshuaj pleev kom txo qis qhov mob neuropathic
• pleev cov tshuaj pleev (LMX 4, LMX 5, AneCream, RectaSmoothe, RectiCare) txhawm rau maj mam mus rau cov leeg mob hnyav

Outlook

Polyarthralgia feem ntau tsis loj heev thiab tsis tas yuav mus kho tam sis. Nws tuaj yeem muaj ntau yam laj thawj thiab kev kho mob. Mus ntsib koj tus kws kho mob lossis lwm tus kws paub txog kev noj qab haus huv yog tias koj mob sib koom tes. Lawv tuaj yeem txiav txim siab qhov laj thawj thiab pom zoo kev kho kom haum.

Hauv qab kab

Cov neeg mob polyarthralgia muaj qhov mob ntawm ntau pob qij txha. Cov tsos mob tuaj yeem suav nrog kev mob, mob siab, lossis tingling hauv cov pob qij txha thiab cov lus txav tsawg. Polyarthralgia zoo ib yam li polyarthritis, tab sis nws tsis ua rau muaj mob. Kev ua neej hloov, kev ua kom huv tsev, thiab tshuaj noj tuaj yeem pab tswj cov tsos mob.