Yuav kho tus mob Paintball Bruises

Zoo Siab

• Paintball welts vs paintball bruises
• Kev xaiv kho rau xim pob bruises thiab welts
• 1. Ntxuav thaj chaw muaj kev puas tsuaj
• 2. Tshaj tawm sov lossis cua txias
• 3. Noj tshuaj yuav tom khw tsis zoo
• 4. Txhawb thaj chaw muaj kev puas tsuaj
• 5. So hauv Epsom ntsev
• 6. Cov tshuaj kho tau raws ntuj
• Yuav ua li cas tiv thaiv paintball bruises thiab welts
• Outlook rau xim pob bruises thiab welts

Paintball tso cai rau koj kom txaus siab rau sijhawm zoo nrog phooj ywg thaum koom nrog kev ua si. Tab sis yog tias koj tseem tshiab zas kob, muaj ib qho ntawm qhov kev ua si uas koj tsis tuaj yeem xav tau: kev raug mob.

Paintball yog qhov kev ua si kom nyab xeeb, rau feem ntau. Tab sis txij li nws cuam tshuam nrog kev tua phom ntawm kev sib tw, muaj kev pheej hmoo ntawm kev raug mob me xws li bruises thiab welts. Qhov no tuaj yeem tshwm sim rau txhua tus neeg uas tsis muaj kev tiv thaiv zoo.

Ua ntej koj koom nrog kev ua si ntawm paintball, nco ntsoov tias koj paub qhov sib txawv ntawm cov pob bogises thiab cov nqaj hlau, nrog rau yuav ua li cas kho thiab zam qhov kev raug mob no.

Paintball welts vs paintball bruises

Qee tus neeg siv cov ntsiab lus welts thiab bruises interchangeably, tab sis muaj qhov sib txawv ntawm ob. Ob qho tib si tshwm sim los ntawm kev tshuab rau tawv nqaij, xws li raug ntaus nrog lub pob xim thaum ua si qhov kev ua si.

Txawm li cas los xij, cov xim pleev kob ntawv pleev xim yog lub cim tsa uas ua rau ntawm daim tawv nqaij tom qab tsoo. Ntawm qhov doog, yog qhov nqaij doog ntshav los yog xim daj tshwm sim los ntawm cov ntshav tawm los ntawm cov hlab ntsha hauv qab tawv nqaij.

Qhov sib txawv ntawm cov tsos yog li cas koj tuaj yeem paub qhov sib txawv ntawm paintball welt los ntawm cov pob zeb siv zas. Daim tawv nqaij tsis tsuas yog tsa los ntawm xim tha xim. Koj tuaj yeem pom cov pob liab liab me me ntawm thaj tsam tsa ntawm koj cov tawv nqaij, thiab koj cov tawv nqaij yuav o tuaj. Yog tias koj muaj doog ntshav, koj yuav muaj qhov tawv nqaij hauv qab koj cov tawv nqaij uas tuaj yeem sib kis tau sai.

Ob lub welts thiab bruises tuaj yeem mob lossis mos rau qhov kov. Cov tawv nqaij o yuav nyob ntev mus li ob peb hnub, lossis mus txog thaum cov nqaij doog ntshav lossis ploj mus.

Kev xaiv kho rau xim pob bruises thiab welts

Txawm hais tias paintball bruises thiab paintball welts maj ploj ntawm lawv tus kheej tsis pub dhau ob peb hnub lossis lis piam, kev kho mob hauv tsev tuaj yeem pab koj daim tawv nqaij kho nws tus kheej sai dua. Lub hom phiaj ntawm txoj kev kho mob yog kom txo qis thiab ua kom mob siab.

Cov cim no txawv, tab sis koj tuaj yeem siv cov tswv yim kho kom zoo ntawm ob qho tib si kom yooj yim o, o, thiab tshem tawm.

Nov yog qee cov lus qhia kho kom ua raws:

1. Ntxuav thaj chaw muaj kev puas tsuaj

Ua ntej muab cov kev kho mob, ntxuav cov pob pleev kob zas los yog qhuav nrog dej sov xab npus. Qhov no tshem tawm txhua qhov av, khib nyiab, thiab ntshav los ntawm lub qhov txhab. Ua kom thaj chaw huv si kuj tseem yuav pab tiv thaiv kom tsis txhob ua mob tawv nqaij.

Maj mam qhuav qhuav doog ntshav los yog qhuav nrog daim ntaub. Tsis txhob siv cawv rau ntawm qhov txhab, lossis lwm yam koj daim tawv yuav kub lossis tawv.

2. Tshaj tawm sov lossis cua txias

Ua ntawv thov txias txias rau xim pleev xim pleev xim los yog ua kom tawv nqaij yuav pab txiav cov hlab ntshav hauv qab koj daim tawv nqaij. Qhov no pab txo ntshav kom tsawg thiab pab nplij nqaij tawv thiab o.

Thaum koj muaj peev xwm tswj hwm qhov doog ib ce thiab o, hloov mus rau qhov kub lossis sov sov. Tshav kub tuaj yeem txo qhov mob thiab ua rau mob siab. Thov qhov kub los yog txias ziab hauv 15-feeb sib nrug. Tso cai rau koj cov tawv nqaij mus so yam tsawg ib teev ua ntej rov ua ntawv compress.

3. Noj tshuaj yuav tom khw tsis zoo

Lub pob zas xim loj los yog qhuav yuav ua rau mob. Thaum kev nyem tsis daws koj qhov mob, noj tshuaj tom qab (OTC) yam tshuaj xws li acetaminophen (Tylenol) lossis ibuprofen (Motrin).

Nco ntsoov ua raws cov lus qhia ntawm ntim.

4. Txhawb thaj chaw muaj kev puas tsuaj

Khaws qhov doog los yog lub uas txhaws rau hauv koj lub cev - xws li koj sab caj npab los txhais ceg - nce siab, yog tias ua tau. Qhov siab pab tswj kev ntshav ntws mus rau thaj chaw muaj kev cuam tshuam, uas tuaj yeem txo qhov o thiab o. Muab tog hauv ncoo sib xyaw ua ke thiab tom qab ntawd so koj ob sab ceg lossis sab caj npab saum taub hau hauv ncoo.

5. So hauv Epsom ntsev

Kev hnov ​​mob yog qhov qub tom qab kev ua si ntawm paintball. Yog tias koj mob, ntxiv ib nrab khob Epsom ntsev rau koj da dej thiab tsau kom ntev li 20 feeb kom so cov leeg mob thiab txo cov tawv nqaij.

Soaking hauv Epsom ntsev yuav tsis tshem tawm qhov nqaij doog lossis qhuav, tab sis nws tuaj yeem txo qhov mob tshwm sim los ntawm lawv.

6. Cov tshuaj kho tau raws ntuj

Ua ntawv thov cov tshuaj pleev vitamin K pleev tshuaj ntsuab yuav pab kom koj cov tawv nqaij zoo yog tias koj doog ntshav thiab o tom qab raug mob tha xim. Qhov no ua tau zoo vim tias Vitamin K pab ua kom cov ntshav txhaws, txo kev los ntshav hauv qab daim tawv nqaij. uas thov paam dlev vera thiab vitamin K rau doog ntshav lossis welt kuj tseem yuav txo qhov mob thiab o.

Hauv kev tshawb fawb xyoo 2010, tshuaj ntsuab arnica kuj pom los txo qhov mob thiab o. Nws kuj pab kho kom doog ntshav sai sai. Koj tuaj yeem yuav cov tshuaj pleev rau arnica. Ua raws cov lus qhia ntawm pob ntawv los thov tshuaj pleev.

Cov txiaj ntsig anti-inflammatory ntawm poj dab vau rau ntawm daim tawv nqaij kuj tseem tuaj yeem muab tshuaj pleev ib ntus thiab pab kho kom zoo.

Yuav ua li cas tiv thaiv paintball bruises thiab welts

Txoj hauv kev zoo tshaj plaws los tiv thaiv pob bogises thiab welts yog kom tsis txhob raug ntaus thaum ntaus pob. Qhov no yuav yooj yim dua li ua tiav. Yog li, nws yog qhov tseem ceeb rau hnav cov khaub ncaws tiv thaiv kom txaus rau koj cov tawv nqaij kom nyob nyab xeeb.

Nov yog qee qhov lus qhia txhawm rau tiv thaiv kom tsis txhob bruises thiab welts los ntawm tshwm sim:

• Tsis txhob ua rau koj cov tawv nqaij. Hnav tso npab ntev, ris, thiab plab hlaub.
• Hnav padding lossis hnav ris tsho hauv ntau txheej khaub ncaws. Qhov no txo ​​cov quab yuam ntawm lub pob pleev xim tiv thaiv koj cov tawv nqaij.
• Looj kaus mom hlau. Tiv thaiv koj lub taub hau ntawm paintballs yog qhov tseem ceeb.
• Tsis txhob hnov ​​qab koj cov tsom iav. Paintball tshuab tawg tsis yog ua rau tawv nqaij xwb, lawv kuj tuaj yeem ua kom koj lub qhov muag puas yog tias lawv tsis tiv thaiv.
• Hloov koj lub cev stance. Qhov no tuaj yeem pab koj kom tsis txhob muaj ntau cov hits nyob hauv tib qho chaw.

Outlook rau xim pob bruises thiab welts

Paintball bruises thiab welts tuaj yeem mob, tab sis koj cov tawv nqaij nws thiaj li zoo. Lub sijhawm nws siv sijhawm rau ntaub qhwv lossis tawv nqaij txhawm rau txhawm rau kho tau zoo raws li kev sib tsoo.

Feem ntau, welts kho sai dua li qhov ua kom tawv nqaij. Tus uas qhuav yuav maj mam ploj mus nyob rau ob peb hnub, nws yuav siv sijhawm ntev li ob vas thiv kom cov nqaij doog thiaj zoo. Qhov nqaij doog yuav sib dua thiab sib dua kom txog thaum nws pom tsis tau.

Lub sijhawm no, txuas ntxiv cov kev kho mob hauv tsev kom txog thaum koj cov tawv nqaij ntshiab.

Bruises feem ntau yog tsis muaj mob, tab sis koj yuav tsum mus ntsib kws kho mob yog tias koj doog ntshav yog mob hnyav lossis yog tias koj muaj teeb meem txav pob qij txha.