Tus Sau: Roger Morrison
Hnub Kev Tsim: 3 Lub Cuaj Hli Ntuj 2021
Hloov Hnub: 4 Lub Kaum Ib Hli Ntuj 2024
Anonim
Nutricosmetics yog dab tsi thiab dab tsi yog lawv rau - Noj Qab Haus Huv
Nutricosmetics yog dab tsi thiab dab tsi yog lawv rau - Noj Qab Haus Huv

Zoo Siab

Nutricosmetic yog ib lo lus siv los ntawm kev lag luam kho kom zoo nkauj los tsim cov khoom lag luam rau lub qhov ncauj, uas tau tsim thiab ua lag luam tshwj xeeb txhawm rau txhim kho cov tsos ntawm silhouette, tawv, plaub hau thiab cov rau tes, tab sis yuav tsum tsis txhob, txawm li cas los xij, hloov cov zaub mov zoo thiab muaj txiaj ntsig.

Piv txwv, cov khoom lag luam no tuaj yeem muab tshuaj rau hauv cov tshuaj ntsiav lossis muab rau hauv cov zaub mov xws li cov kab, kua txiv los yog kua zaub, piv txwv li, pab txhawb lub cev kom rog, poob phaus, ncua kev laus, tanning thiab cellulite txo, piv txwv.

Dab tsi yog aesthetic cov hom phiaj

Nutricosmeticos tuaj yeem siv rau cov laj thawj hauv qab no:

  • Anti tiv thaiv kev laus;
  • Kev muaj hlau;
  • Antioxidant;
  • Txo ntawm cov cuam tshuam los ntawm kev cuam tshuam los ntawm lub hnub;
  • Txhim kho cov tawv nqaij ua kom tawv nqaij;
  • Lub cev muaj zog tiv thaiv kab mob;
  • Txhim kho cov tsos ntawm cov ntsia hlau thiab plaub hau;
  • Zawv Zawg;
  • Cellulite txo;
  • Ua kom pom kev ci thiab laim tawv;
  • Txo ntawm sagging.

Txawm hais tias nws tsis tsim nyog los qhia tshuaj kho mob kom yuav ib qho khoom noj khoom haus, tus neeg yuav tsum tham nrog kws kho mob yog li nws tuaj yeem qhia qhov twg yog qhov tsim nyog tshaj plaws rau nws cov kev xav tau.


Dab tsi yog cov khoom xyaw tseem ceeb thiab kev ua haujlwm

Qee qhov ntawm cov khoom xyaw uas tuaj yeem pom hauv nutricosmetics yog:

1. Cov vitamins

Cov vitamins A thiab B complex ua rau muaj kev tsim dua ntawm cov tawv nqaij thiab cov hauv paus plaub hau. Ntxiv rau, carotenoids xws li lutein, zeaxanthin, beta-carotene thiab lycopene yog cov muaj txiaj ntsig ntawm cov vitamin A, thiab ncua lub cim ntawm kev laus, pab txhawb kom muaj zog ntawm daim tawv nqaij tiv thaiv kab mob thiab pab tiv thaiv nws los ntawm kev puas tsuaj los ntawm lub hnub.

Vitamin C yog cov tshuaj antioxidant uas tawm tsam dawb radicals thiab txhawb cov synthesis ntawm collagen, uas yog cov protein ua kom muaj kev ruaj khov thiab txhawb nqa ntawm daim tawv nqaij, ua rau nws qeeb kev laus thiab pab txhim kho nws cov qauv.

Vitamin E pab ua kom plaub hau ploj thiab, ntxiv rau, nws ua haujlwm ua ke nrog vitamin C los tiv thaiv daim tawv nqaij tiv thaiv kev puas tsuaj ntawm kev raug UV UV, ua rau kev laus qeeb thiab ua rau lub cev tiv thaiv kab mob.


Biotin, tseem hu ua vitamin H, ua rau muaj kev tsim dua tshiab ntawm cov plaub hau tsis muaj zog thiab plaub hau thiab tiv thaiv cov plaub hau ploj. Tsis tas li ntawd, nws tseem ua lub luag haujlwm tseem ceeb hauv cov metabolism ntawm cov protein thiab carbohydrates thiab yog qhov tseem ceeb rau kev siv kom raug ntawm lwm cov vitamins B-complex.

Vitamin B6, tseem hu ua pyridoxine, ua haujlwm ua ke ntawm cystine thiab ua ib tus neeg tawm tsam anti-seborrheic.

2. Omegas

Omegas 3 thiab 6 yog qhov tseem ceeb rau daim tawv nqaij vim tias lawv yog ib feem ntawm cov qog ua cell, cov kev cuam tshuam kev cuam tshuam thiab pab txhawb kom muaj kev sib xyaw xim. Nws txoj kev noj mov pab rau daim tawv nqaij ua kom tawv nqaij, ua kom yooj yim thiab cov nyom txoj haujlwm.

Omega 3 tseem ua rau muaj kev rov ua haujlwm hauv cell thiab pab txo kev mob tshwm sim los ntawm pob txuv thiab mob khaub thuas.

3. kab kawm

Selenium yog qhov tseem ceeb heev rau kev ua haujlwm ntawm glutathione peroxidase, uas yog ib qho enzyme koom nrog tiv thaiv DNA tiv thaiv oxidative kev cuam tshuam nrog UV sab. Nws siv tseem cuam tshuam nrog txo qis kev mob qog nqaij daim tawv thiab ua kom lub cev tsis muaj zog.


Zinc yog cofactor rau ntau lub cev nqaij daim tawv thiab ua lub luag haujlwm tseem ceeb hauv kev kho kom zoo, hauv cov tshuaj tiv thaiv kab mob thiab tseem ua raws li cov antioxidant, uas tawm tsam dawb radicals.

Manganese stimulates lub synthesis ntawm hyaluronic acid thiab tooj liab yog cov tshuaj antioxidant thiab pab txhawb rau hauv cov xim ntawm plaub hau thiab tawv nqaij.

Chromium pab txhim kho kev ua haujlwm ntawm insulin, uas yog lub luag haujlwm faib cov suab thaj hauv lub cev thaum noj zaub mov. Tsis tas li ntawd, nws ua ncaj qha rau cov metabolism ntawm cov rog, carbohydrates thiab cov protein.

4. Cov nqaijrog thiab peptides

Keratin yog qhov tseem ceeb ntawm cov tawv nqaij, plaub hau thiab rau tes thiab yog cov protein tiv thaiv kev tawm tsam sab nraud xws li mob khaub thuas, khoom siv tu cev thiab kev raug mob.

Collagen tseem ceeb heev rau cov tawv nqaij, raug txuam nrog kev sib txuam thiab cov nqaij hauv lub cev ntau lawm.

Coenzyme Q10 yog cov tshuaj tua kab mob tam sim no nyob rau hauv cov hlwb, uas pab ua rau inhibit qhov kev txiav txim ntawm cov dawb radicals, uas yog cov molecules koom nrog kev laus.

5. Kev soj ntsuam

Probiotics txhawb kev tiv thaiv kab mob thiab tseem ceeb heev rau cov tawv nqaij.

Cov npe ntawm nutricosmetics

Tam sim no muaj ntau cov tshuaj pab rau ntawm kev ua lag luam rau tawv nqaij, rau tes thiab plaub hau, yog li ua ntej xaiv cov khoom lag luam uas tsim nyog, koj yuav tsum tham nrog tus kws kho mob.

1. Daim tawv nqaij

Cov nutricosmetics qhia rau daim tawv nqaij txhim kho qhov ceev, tuab, ntxhib thiab tawv nqaij tawv, muab cov tawv nqaij ci ntau dua, ruaj khov thiab dej thiab tiv thaiv kev laus ua ntej. Qee cov qauv yog:

NutricosmeticKev HaujlwmMuaj pes tsawg leeg
Vino Q10 Los tiv thaiv kev lausTiv thaiv kev laus ua ntej daim tawvCoenzyme Q10, Vitamin E thiab Selenium
Ineout Collagen Muaj Hnub NyoogTiv thaiv kev laus ua ntej daim tawv nqaij, ua kom cov tawv nqaij elasticity, txo cov tawv nqaijVitamin C, Zinc thiab Selenium
Imecap RejuvenatingTiv thaiv kev wrinkles, ua kom tawv nqaij khov kho thiab txo cov tawv nqaijCollagen, Vitamin A, E, Selenium thiab Zinc
Exímia Koom Tes NrogTxo ntawm daim tawv nqaij saggingVitamin C, Collagen, Amino Acids
Reaox Q10Tiv thaiv kev laus ua ntej daim tawvCoenzyme Q10, Lutein, vitamins A, C thiab E, Zinc thiab Selenium
Innéov Fermeté AOXTiv thaiv kev laus ua ntej daim tawv nqaij, ua kom muaj kev ruaj khovSoy extract, Lycopene, Lutein, Vitamin C thiab Manganese

2. Cov plaub hau thiab rau tes

Cov tshuaj ntxiv rau cov plaub hau thiab rau tes yog qhia kom tiv thaiv cov plaub hau hle thiab txhawb kev loj hlob thiab ntxiv dag zog ntawm cov plaub hau thiab rau tes:

NutricosmeticKev HaujlwmMuaj pes tsawg leeg
Plaub Tawv Plaub HauUa kom muaj zog thiab tiv thaiv kom plaub hau hleCov vitamins A, C thiab E, B vitamins, Selenium thiab Zinc
PantogarUa kom muaj zog thiab tiv thaiv kom plaub hau hleHydrolyzed protein los ntawm Oryza Sativa, Biotin, B vitamins thiab Zinc
Nouve BiotinStimulation ntawm plaub hau kev txhim kho thiab txhim kho ntawm daim tawv nqaij thiab ntsia thawv qauvBiotin, vitamins A, C, D thiab E thiab B complex, Tooj, Zinc, Hlau thiab Magnesium
Ducray Anacaps Nqis +Ua kom muaj zog ntxiv thiab tseem ceeb ntxiv ntawm cov plaub hau thiab rau tesCov vitamins ntawm B, C, E, Hlau, Selenium, Zinc thiab Molybdenum complex
Exímia Fortalize

Ntsia loj hlob thiab ntxiv dag zog thiab tiv thaiv cov plaub hau

Cov vitamins, Zinc, Magnesium, B Complex thiab Hlau
Lavitan plaub hauCov plaub hau thiab ntsia hlau loj hlob thiab ntxiv dag zogPyridoxine, Biotin, Chromium, Selenium thiab Zinc
CapitratLos tiv thaiv lub caij nplooj zeeg txiav txim siab, ntxiv dag zog plaub hau thiab rau tesChromium, Biotin, Pyridoxine, Selenium thiab Zinc
Vaj Huam Sib LuagKev nce elasticity thiab ci ntawm plaub hau thiab ntxiv dag zog ntawm cov ntsia hlauCov vitamins A, C thiab E, Zinc, Magnesium thiab Hlau.
Inneov DuocapNtxiv dag zog thiab tiv thaiv tawv nqaij thiab tawv taub hauBiotin, Selenium, Zinc, Vitamin E thiab B6

3. Kev poob phaus thiab khov kho

Cov nutricosmetics qhia kom txo qis cellulite, kho qhov silhouette thiab nce khov kho, ua los ntawm kev ua kom cov metabolism hauv lub cev rog. Qee cov piv txwv ntawm cov tshuaj uas pab txo kom hnyav thiab cellulite yog:

NutricosmeticKev HaujlwmMuaj pes tsawg leeg
Reaox LiteKev poob phaus, txo qis cellulite thiab nce kev ruaj khovCaffeine thiab L-carnitine
Stetic SculpTxhim kho cov roj metabolism hauv lub cevB vitamins, Selenium, Magnesium, Zinc thiab Hlau
Imecap CellutCellulite txo qis thiab kev ruaj khov nceCaffeine, Cardamon, Cov txhuv thiab Sesame Roj
Ineout SlimSlimming thiab kho dua tshiab ntawm lub silhouetteVitamin C, Ntsuab tshuaj yej, chromium, choline, Selenium, Magnesium thiab Cinnamon
Equaliv Termolen CellfirmCellulite txoVitamin A, E, C, B complex, Chromium, Zinc thiab Selenium

4. Hnub ci

Hnub ci nutricosmetics muaj qhov ua haujlwm ntawm kev tiv thaiv cov tawv nqaij tiv tshav ntuj thiab ua kom muaj zog thiab ua kom tawv nqaij. Piv txwv ntawm cov khoom nrog cov haujlwm no yog Hnub Ci Inneov nrog lycopene thiab probiotics thiab Doriance thiab Oenobiol, piv txwv li, nrog lycopene, lutein, turmeric extract, zeaxanthin, astaxanthin, tooj liab thiab antioxidants.

Pom lwm cov txiaj ntsig kev noj qab haus huv ntawm cov zeaxanthin thiab nrhiav pom cov khoom noj twg hauv cov carotenoid no.

Yuav ceev faj dab tsi

Nutricosmetics yuav tsum tsis txhob siv los ntawm cov neeg mob siab rau lub cev ib qho twg hauv cov mis, hauv cov poj niam cev xeeb tub lossis tus poj niam uas pub niam mis.

Cov tshuaj pab no tsuas yog siv tom qab tham nrog tus kws kho mob thiab cov koob tshuaj thiab cov caij teem yuav tsum tau fwm nws. Nws yog ib qho tseem ceeb rau tus neeg paub tias cov txiaj ntsig tsis tau tshwm sim sai sai, siv li ntawm kev kho mob tau ob peb hlis pib pom qhov tshwm sim thawj zaug.

Kev Xaiv Ntawm Cov Nyeem

23 Yam yooj yim uas koj tuaj yeem ua kom Tseg Tsis Tau

23 Yam yooj yim uas koj tuaj yeem ua kom Tseg Tsis Tau

Noj ntau nyob rau hauv ib qho zaum lo yog noj ntau hauv cov calorie kom thoob plaw ib hnub yog cov kev coj ua ua tuaj yeem ua rau nyuaj. Thiab thaum qee tu neeg pom tu cwj pwm no ua yog kev coj cwj pw...
Puas Yog Hnav Kev Ntub Dej Mus Rau Kev Kho Mob Los Ntawm Khaub Ncaws?

Puas Yog Hnav Kev Ntub Dej Mus Rau Kev Kho Mob Los Ntawm Khaub Ncaws?

Raw li qhov, cov neeg lau yuav muaj, nyob rau nruab nrab, ob rau peb tu mob khaub thua ib xyoo twg, thaum menyuam yuav muaj ntau dua. Qhov no txhai tau tia , peb txhua tu tau nt ib cov kev mob t i zoo...