Tsis-Fuss, Lub Taub Hau-To-Toe Kev Zoo Nkauj

Zoo Siab

• Ntsuam xyuas rau

Khaws koj lub tshuab ziab khaub ncaws, ntim koj cov tuab, creamy moisturizers thiab npaj rau lub caij ntuj sov uas tsis muaj kev saib xyuas. Thaum cov tshuaj chlorine, dej ntsev, lub hnub thiab cov av noo tuaj yeem qhuav tawm ntawm daim tawv nqaij thiab plaub hau, xav txog qhov no: Nws tsuas yog siv ob peb kauj ruam yooj yim kom caij nkoj mus txog lub caij ntuj sov yooj yim. Peb tau sab laj nrog kws tshaj lij kev zoo nkauj thiab ncaws pob poj niam thiab tau txais lawv los sib piv lawv cov lus qhia rau cov tseem ceeb no yuav tsum muaj thiab yuav tsum ua.

Tswj roj, Tiv thaiv daim tawv nqaij

Nrhiav cov khoom lag luam uas yooj yim thiab siv tau yooj yim thiab muab ntau dua ib qho txiaj ntsig. Kev ntxuav cov ntaub so zoo li Olay Txhua Hnub Facials nrog beta-hydroxy acid exfoliate thiab tshem tawm hws, av thiab pleev hauv ib kauj ruam. Roj-dawb moisturizers nrog built-in tiv thaiv tshav ntuj kuj yog ib qho yuav tsum tau. Banana Boat VitaSkin Facial Care Lotion SPF 30 (ntawm lub khw muag tshuaj) yog qhov hnyav thiab tsis yooj yim. Thiab ib txwm nqa tshuaj pleev thaiv hnub nrog koj kom rov thov dua.

Cov lus qhia tshwj xeeb Karen Smyers, tus kws tshaj lij triathlete, paub tias ua haujlwm dab tsi thaum nws los tiv thaiv tshav ntuj. "Kuv nyiam Coppertone Dej Menyuam Menyuam UVA/UVB Sunblock Lotion SPF 30; nws zoo heev, tab sis nyob twj ywm," nws hais.Wende Zomnir, co-founder ntawm Urban Decay Cosmetics thiab ib tug neeg ncaws pob ntaus kis las, cog lus los ntawm Bullfrog Advanced UVA/UVB Lotion SPF 25 (www.bullfrogsunscreen.com).

Kho Koj Taw

Tshav ntuj, xuab zeb, txhais taw liab qab thiab ntxim nyiam-tab sis tsis haum-khau khiab txhua tus tuaj yeem ua rau koj hu xov tooj thiab hlwv. Txheeb tawm qhov chaw ntxhib nrog cov exfoliator zoo li Tau Fresh Down n 'Dirty (getfresh.net) nrog cov noob txiv ntoo tsoo thiab cov noob txiv apricot-kernel. Tom qab ntawd siv cov tshuaj nplaum zoo li Andrea Foot Spa Hiav Txwv Botanical Foot Lotion (ntawm cov khw muag tshuaj) txhua hmo ua ntej yuav pw kom tiv thaiv tsis txhob hu xov tooj.

Cov lus qhia tshwj xeeb Tus kws ua luam dej Olympic tau txais txiaj ntsig ua luam dej thiab ua qauv ib nrab sijhawm Ashley Tappin, pleev xim rau tes nrog Nailtiques Formula 3 (800-272-0054) txhawm rau tiv thaiv lawv kom tsis txhob tawg. Kev pedicures tsis tu ncua kuj tseem tuaj yeem pab ua kom cov ko taw thiab cov ntiv taw hauv qhov xwm txheej zoo. Saib rau cov xim zoo nkauj ntawm cov ntiv taw xws li Essie Cosmetics Unforget-A-Ball (800-232-1115) thiab OPI Berry Tubular, lub paj liab kub kub (www.opi.com). Los yog xaiv rau Sally Hansen Natural Shine Chamois Nail Buffer (ntawm cov khw muag tshuaj). Nws yuav tsum tsis tu ncua, thiab ci iab tiav tuaj yeem kav ntev rau hnub.

!-- Ntxiv noo noo rau cov plaub hau

Suds txhua hnub nrog tshuaj zawv plaub hau kom huv thiab txias kom tswj tau cov plaub hau thiab pab tiv thaiv qhov ziab kom qhuav ntawm lub hnub, dej ntsev thiab tshuaj chlorine, hais tias tus kws ua yeeb yam nto moo Ginger Boyle ntawm Planet Salon hauv Beverly Hills. Sim Aveda All Sensitive Shampoo (aveda.com) nrog cov dej ua kom cov txiv maj phaub thiab Matrix Sleek.look Conditioner (matrixbeautiful.com) nrog shea butter. Txhawm rau kom muaj dej ntxiv, kho koj cov plaub hau kom lub ntsej muag sib sib zog nqus txhua lub lim tiam xws li Wella Lifetex Wellness Depth Charge (866-LIFETEX) lossis Neutrogena Overnight Therapy (ntawm cov khw muag tshuaj), uas pab kho cov plaub hau tawg thiab hydrates plaub hau thaum koj pw.

Cov lus qhia tshwj xeeb Zomnir ua rau nws cov plaub hau noj qab haus huv nrog kev kho mob tsis tu ncua. "Kuv ntub kuv cov plaub hau, zaws qee qhov Bumble thiab bumble Deeep Kev Kho Mob (bumbleandbumble.com) ntawm qhov kawg, tom qab ntawd qhwv nws rau hauv ob lub pob me me ntawm ob sab ntawm kuv lub caj dab. Kuv nyob nraum zoov thiab ntxuav nws thaum hmo ntuj."

Ntsuam xyuas rau