9 cov txiaj ntsig zoo kawg ntawm cloves (thiab yuav siv lawv li cas)
Zoo Siab
- 1. Raug mob kis
- 2. Kev tiv thaiv mob qog noj
- 3. Txo qhov mob
- 4. Khaws cov yoov thiab lwm yam kab tsis zoo
- 5. Tsim kho kev muaj siab rau kev sib deev
- 6. Tiv kev ua pa tsw phem
- 7. Pab txhawb kev zom mov
- 8. Txhim kho kev kho kom zoo
- 9. Tso koj cov leeg thiab sib ntaus sib tua
- Yuav siv cov cloves
- Tshwj xeeb zov
Cov khoom khoob los yog plaub ceg, tau hu ua kev paub Syzygium aromaticus, muaj tshuaj muaj txiaj ntsig tau ua rau muaj txiaj ntsig hauv kev sib ntaus mob, kab mob, thiab tseem tuaj yeem pab txhawb kev sib deev, thiab tuaj yeem nrhiav tau yooj yim hauv cov khw muag khoom thiab cov khw muag tshuaj hauv cov pob me me, luv nqi ntawm 4 thiab 20 reais. Ib qho ntxiv, nws cov roj tseem ceeb tseem tuaj yeem pom hauv cov khw muag khoom noj khoom haus huv.
Cov kaus mom ntxiv, ntxiv rau muaj cov khoom hauv lub cev, kuj yog qhov tseem ceeb ntawm cov as-ham, xws li cov vitamins A, vitamin E thiab beta-carotene.Nws tuaj yeem siv nws cov qauv ntuj los ntxiv rau kev noj zaub mov, lossis hauv hom ntawv ua qab zib thiab roj, uas xaiv qee yam khoom, siv rau hauv cov tshuaj pleev ib ce, piv txwv.
Cov txiaj ntsig kev noj qab haus huv tseem ceeb ntawm cloves yog:
1. Raug mob kis
Vim nws txoj haujlwm antimicrobial, cloves tuaj yeem siv los tawm tsam kev kis mob los ntawm qee hom kab mob, tshwj xeeb staphylococci thiab E. coli, los yog los ntawm fungi, rau nws cov antifungal kev txiav txim. Qhov kev ua no zoo li cuam tshuam nrog kev muaj eugenol, methyl salicylate, kaempferol, gallic acid thiab oleanolic acid nyob rau hauv nws cov lus.
Cov kev sib xyaw no zoo li tsis lees paub cov protein uas cuam tshuam nrog cov kab mob cell cell hloov pauv, lawv cov permeability thiab tiv thaiv lawv los txuas ntxiv txhim kho thiab ntau.
2. Kev tiv thaiv mob qog noj
Cov paj yeeb kuj tseem muaj qhov zoo ntawm cov phenolic tebchaw, uas ua rau lawv muaj lub zog tiv thaiv kev ua haujlwm, tiv thaiv lub cev los ntawm cov kab mob loj, xws li mob qog nqaij hlav, vim tias nws tawm tsam cov dawb radicals uas ua rau lub cev ntawm cov nqaij mos laus.
3. Txo qhov mob
Eugenol yog ib qho uas pom zoo tshaj plaws ntawm cov cloves, uas, vim tias nws tau kawm zoo, tau siv rau hauv kev kho hniav ntau xyoo los txo qhov mob thiab mob los ntawm kev kho hniav.
Raws li ob peb cov kev tshawb fawb, cov nyhuv no tshwm sim vim yog kev tsuj ntawm prostaglandins thiab lwm cov kev sib kho mob, nrog rau kev nyuaj siab ntawm cov receptors nkag txuam nrog qhov hnov ntawm qhov mob.
4. Khaws cov yoov thiab lwm yam kab tsis zoo
Clove roj muaj cov tshuaj tsw qab uas pleev cov kab, vim tias nws cov xeeb ceem tsis hnov tsw rau lawv. Tsuas yog zom ib co cloves thiab tawm ntawm lawv ntawm ib lub phaj ntawm lub rooj kom cov txiv hmab txiv ntoo ya tawm, piv txwv li. Khaws ob peb cloves rau hauv cov txiv kab ntxwv los yog txiv qaub tseem yog txoj hauv kev zoo kom yoov yoov thiab yoov.
Lwm txoj kev yooj yim ntawm kev siv lub zog ntuj no yog yuav cov khoom raws li cov roj clove, xws li tswm ciab, piv txwv.
5. Tsim kho kev muaj siab rau kev sib deev
Clove extract yog qhov kev kho mob zoo hauv tsev tawm tsam kev ua kom tsis muaj zog vim nws nce libido, vim nws cov khoom ua haujlwm siab.
6. Tiv kev ua pa tsw phem
Vim tias nws muaj cov tshuaj tua kab mob ua kom zoo thiab ntxhiab tsw ntxhiab, cloves tuaj yeem siv los ua qhov kev xaiv ntuj txhawm rau txhim kho qhov ua pa tsw phem. Txhawm rau ua qhov no, tsuas yog zom 1 lub txiv ntoo kom pom nws cov teebmeem uas muaj ntxhiab hauv lub qhov ncauj. Rinsing clove tshuaj yej kuj tseem yog ib qho kev daws teeb meem zoo los tua cov ntxhiab tsw phem.
7. Pab txhawb kev zom mov
Nws kuj tseem txhim kho kev zom zaub mov thiab pab tswj plab zom mov los ntawm kev ua kom muaj cov enzymes uas pab lub plab thiab cov hnyuv. Tsis tas li ntawd, nws tseem tiv thaiv kev tsis sib xws, tau qhia tshwj xeeb tshaj yog kom haus cov kua tshuaj tom qab ib pluas mov muaj taum dub, zaub cob pob lossis zaub paj dawb, piv txwv.
8. Txhim kho kev kho kom zoo
Thaum siv ncaj qha rau ntawm daim tawv nqaij, roj plaub hau los yog cov khoom ua kua uas muaj lub ntsej muag tseem ua rau muaj kev kho kom zoo, txo qhov mob thiab khaus, vim tias nws ua haujlwm antiseptic. Qhov no yog qhov kev xaiv zoo los tawm tsam cov pob qij txha me me, piv txwv.
9. Tso koj cov leeg thiab sib ntaus sib tua
Clove roj pab kom so cov leeg nqaij thiab tuaj yeem siv hauv cov roj zaws. Vim nws cov yam ntxwv ntawm tus ntxhiab nws tseem yog qhov kev xaiv zoo rau kev tiv thaiv kev qaug zog thiab lub ntsej muag, txhim kho kev ua kom zoo rau kev ua haujlwm ib hnub.
Piv txwv li cov txiv ntseej-pleev xim rau lub ntsej muag yog qhov ua kom mob zoo los siv rau ntawm cov leeg nqaij thaum nqaij doog, piv txwv.
Yuav siv cov cloves
Cov paj ntoo tuaj yeem ntim rau hauv cov khoom qab zib, qhob cij, khoom qab zib thiab kua zaub, tab sis lawv cov khoom siv tau zoo tshaj plaws hauv daim ntawv ntawm teas, uas yog qhov zoo thaum ua ua ke nrog cinnamon, txiv qaub lossis qhiav.
- Rau tshuaj yej: Tso 10g ntawm cloves rau hauv ib lub lauj kaub nrog rau 1 liv dej thiab coj mus rau lub rhaub li 15 feeb. Tom qab ntawd cia nws txias, lim thiab siv sijhawm ntev txog 3 zaug hauv ib hnub.
- Hmoov av: Nqa 200 mus rau 500 mg diluted hauv dej, 2 lossis 3 zaug ib hnub;
- Tseem ceeb roj: Siv 2 lossis 3 tee rau ib lub paj rwb thiab siv rau thaj chaw uas xav tau.
Cov tshuaj ntsuab kho mob xws li cream los yog gels uas muaj cloves tuaj yeem nrhiav tau hauv cov khw muag khoom noj khoom haus huv thiab cov chaw muag tshuaj sib tov.
Txheeb xyuas daim ntawv qhia ntawm ntuj deodorant nrog clove rau lub cev.
Tshwj xeeb zov
Cov hnab looj qau yog contraindicated rau hauv kev xeeb tub, pub niam mis thiab rau cov menyuam yaus hnub nyoog qis dua 6 xyoo, vim tias tsis muaj kev tshawb fawb txog nws cov teebmeem hauv cov pawg no. Nws kuj tseem tsis pom zoo rau thaum muaj mob hnyuv lossis mob rwj.
Cov paj ntaub tuaj yeem ua rau tawv nqaij thiab ua pa ntawm lub cev ntawm qee tus neeg muaj siab, yog li nws yuav tsum siv, zoo dua, nrog rau qhov taw qhia ntawm tus neeg suav daws.
Cov ntaub qhwv muaj cov tshuaj hu ua eugenol uas ua rau cov ntshav txhaws, yog li cov tshuaj yej txhaws thiab nws cov tshuaj qhuav yuav tsum tsis txhob siv 2 lub lis piam ua ntej kev phais mob.