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10 Retin-Ib qho kev xaiv los lwv koj cov tawv muag uas tsis muaj tshuaj lom neeg hnyav - Noj Qab Haus Huv
10 Retin-Ib qho kev xaiv los lwv koj cov tawv muag uas tsis muaj tshuaj lom neeg hnyav - Noj Qab Haus Huv

Zoo Siab

Peb suav nrog cov khoom uas peb xav tias tseem ceeb rau peb cov nyeem. Yog tias koj yuav los ntawm cov txuas hauv nplooj ntawv no, peb yuav khwv tau nyiaj me me. Ntawm no yog peb cov txheej txheem.

Vim li cas koj xav mus tsis zoo?

Los ntawm hyperpigmentation rau dullness, kab zoo thiab wrinkles rau poob ntawm elasticity, ntau ntawm cov khoom tu tawv nqaij cog lus tiav sai.

Qhov tseeb yog, cov tshwm sim sai dua, lawv yuav muaj cov teeb meem tshuaj uas tuaj yeem cuam tshuam txhua hom tawv nqaij. Tsis tas yuav hais txog, qee yam ntawm cov khoom xyaw tuaj yeem tsim thiab ua rau phiv phiv xws li cuam tshuam kev loj hlob hormone los yog mob cancer.

Txawm hais tias koj muaj tawv tawv rhiab, cev xeeb tub lossis laus, nyob nrog lub ntsej muag tawv nqaij zoo li rosacea lossis cystic pob txuv, lossis tsuas yog xav ntxuav koj lub txee xwb, nrhiav cov kev xaiv tsis zoo uas tsis ua rau koj txoj kev mus rau lub ntuj ci ntsa iab tuaj yeem ua rau lub sijhawm. Cov.


Yog li, peb tau txais xov xwm zoo rau koj: Hauv qab no yog peb qhov 10 ntawm cov khoom zoo saib xyuas tawv nqaij tsis zoo tshaj - thiab cov khoom xyaw ua kom lawv ua haujlwm.

Ntawm no yog cov tshiab, cov hluas complexion koj ntshaw!

10 khoom rau koj cov khoom ntuj

1. Kev Ua Liaj Ua Teb Hnub Tshiab Ua Ntej Hnub Maj Ua Ntej Nplej

Kev Ua Liaj Ua Teb Hnub Tshiab Ua Ntej Hnub Ua Ntej ($ 30) yog siv cov nplauv, uas muaj cov xim zoo nkauj thaum tov nrog dej. Nws yog txoj kev zoo tshaj plaws rau organically exfoliate koj cov tawv nqaij.

Cov khoom xyaw siab

  • cranberry noob hmoov, lub cev exfoliant uas maj mam muab tshem tawm cov tawv nqaij tuag nyob rau ntawm daim tawv nqaij
  • , calms thiab soothes tawv
  • cov tswv lag luam Echinacea nyuaj (Echinacea GreenEnvy), cov lag luam ua kom tawv nqaij, txo liab, thiab cov laus ua ntej

Vim li cas nws zoo: Exfoliating koj cov tawv nqaij yog qhov yuav tsum muaj.Kev tshem tawm cov kab mob tuag ntawm daim tawv nqaij ua rau cov tawv nqaij tawm ntawm daim tawv nqaij ua rau cov tawv nqaij saib tshiab tshiab thiab tso cai rau tag nrho koj lwm cov khoom lag luam nkag mus tob tob rau hauv cov tshuaj dermis, upping lawv cov txiaj ntsig thiab xa cov txiaj ntsig zoo dua. Tab sis cov tshuaj exfoliants (zoo li glycolic acids) tuaj yeem nquag dhau los rau cov tawv nqaij muaj ntau.


2. Max & Me's Sweet Serenity Mask & Ntxuav

Yog tias koj tab tom nrhiav rau lub zog ntau yam ntawm lub zog ntawm cov khoom lag luam, koj yuav tau xav xyuas seb Lub Ncauj Nqaij Npav Pleev & Pleev ntxuav tawm ntawm Max & Me ($ 259). Qhov khoom siv ob-hauv-ib qhov no, uas ua ob lub looj ntsej muag thiab tshuaj ntxuav tawm kom huv, nws puas tag nrho - thiab nws ua txhua yam tsis muaj kev siv tshuaj lom neeg.

Cov khoom xyaw siab

  • organic shea butter, ua kom tawv nqaij uas tsis muaj dej
  • organic mangosteen hmoov, nplua nuj nyob rau hauv, uas muaj ib qho kev ua haujlwm zoo heev antioxidant, dab tawm tsam dawb radicals
  • mos Kaolin av nplaum, zoo siab ua kom zoo av nplaum uas pab kom kos tawm impurities thiab maj mam ua rau daim tawv nqaij

Vim li cas nws zoo: Kate Murphy ntawm kev zoo nkauj blog Nyob zoo nkauj "Cov khoom lag luam tag nrho yog ntim nrog cov hnub qub [ntuj] hauv cov khoom xyaw," "Raw manuka zib ntab ... muaj cov yam ntxwv ua paug muaj peev xwm ... thiab tseem hais tias lub ntsej muag ua kom tawv nqaij, tsaus ntuj ua rau tawv nqaij thiab ua rau muaj pob khaus thiab lub hnub nyoog."


(Editor's faj seeb: Cov khoom no muaj qhov tseem ceeb ntawm cov roj tseem ceeb, uas yuav ua rau tawv nqaij rhiab. Yuav tsum nco ntsoov muab thaj ua ntej kuaj ua ntej siv.)

3. Peach Slices 'Citrus-Honey Aqua Glow

Yog tias koj tab tom nrhiav kev tawg rau cov dej nrog a) tsis muaj cov tshuaj lom neeg hnyav, thiab b) ib qho kev ntxhib los mos uas yuav nqus tau rau hauv koj cov tawv nqaij, saib tsis muaj ntxiv dua Peach Slices 'Citrus-Honey Aqua Glow ($ 11.99).

Cov khoom xyaw siab

  • glycerin, txo cov tawv nqaij lub cev qhuav dej
  • ceramides, plumps thiab hydrates tawv nqaij
  • zib ntab, ua yeeb yaj kiab los tiv thaiv, kho kom tawg lossis ua tawv nqaij

Vim li cas nws zoo: Alicia Yoon, tus tsim ntawm thaj chaw zoo nkauj Peach & Lily thiab cov kev saib xyuas cov tawv nqaij tshiab Peach Slices hais tias "[cov khoom no] ua haujlwm hnyav tsis muaj qhov hnyav. "Kuv hloov mus rau cov khoom no vim tias kuv pom tias cov dej noo noo muaj peev xwm zaum hnyav rau ntawm lub ntsej muag lossis ua rau milia [me me, ua pob ntawm daim tawv nqaij dawb, tshwj xeeb yog ncig ntawm lub qhov muag."


4. Shangpree S-Zog Ntev Mus Nrog Concentrated Serum

Ib qhov kev nyiam tshaj tawm hauv Kaus Lim Kauslim, Shangpree S-Zog Ntev Mus Zov Ntshav Ntshav ($ 120) coj los siv cov tsiaj zoo nkauj uas lawv hais tias tiv thaiv daim tawv tiv thaiv kev puas tsuaj dawb thiab ua kom zoo cov kab thiab wrinkles. (Ceeb toom: Wrinkle txo yeej ib txwm siv qee lub sijhawm, yog li nco ntsoov siv koj cov khoom txhua hnub rau tsawg kawg rau lub lis piam rau cov txiaj ntsig.)

Yoon hais tias "Kuv xaus kev hloov mus rau qhov kev ntsuas no vim tias kuv pom tias tsis muaj teeb meem kuv daim tawv nqaij npaum li cas lossis yog tias kuv muaj lub sijhawm tawv nrog cov tawv nqaij, cov khoom no ua rau muaj txiaj ntsig tab sis yeej tsis ua rau kuv cov tawv nqaij,"

Cov khoom xyaw siab

  • Skullcap Callus, ib qho uas ua kom tawv nqaij, tiv thaiv tiv thaiv lub hnub puas
  • lavender, soothes tawv
  • sage, pab tua, thiab kho cov kab zoo thiab pob
  • rab riam ()

Vim li cas nws zoo: "Tus tsim muaj superstar ntawm no yog kev cog lus xyoob ntoo sib xyaw nrog skullcap extract uas pab txhawb cov tawv nqaij," Yoon tsom rau peb. Skullcap nplooj yog thiab muaj qhov tsis txaus ntseeg - ua rau nws ua cov khoom zoo rau kev kho mob ntawm daim tawv nqaij zoo li mob psoriasis lossis eczema, tsis muaj qhov tsis ua lag luam khaus koj yuav pom nyob hauv qee cov khoom lag luam harsher.


Puas yog lavender roj pom tias yog lom?

Thaum cov neeg feem coob (thiab cov khw muag khoom) tsis xav txog cov roj tseem ceeb xws li tshuaj lom, lavender thiab roj tsob ntoo tau tsis ntev los no tau sau tias muaj kev cuam tshuam cov tshuaj hormones thaum tshawb fawb pom tias lawv ua rau lub mis loj hlob ntawm peb tus tub hluas. Yuav tsum muaj kev tshawb fawb ntxiv los nrhiav cov kev sib txheeb ze, tab sis tam sim no cov kws tshaj lij pom zoo kom tsis txhob thov cov roj yam tsis muaj roj ncaj qha rau ntawm koj cov tawv nqaij.

5. ULIV's Golden Glow Hydrating Serum

Organic kab ULIV sib txuas tagnrho cov roj tseem ceeb thiab cov nroj tsuag muaj peev xwm tsim cov khoom lag luam kom xa tawm cov txiaj ntsig - tus tsim ntawm kab pib pib tsim cov khoom lag luam thaum nws yuav tsum tau txiav cov khoom lag luam tshuaj raws li nws lub cev ua rau muaj teeb meem autoimmune.

Tsis muaj ib yam ntawm lawv cov khoom xa tawm tau zoo ib yam li Golden Glow Hydrating Serum ($ 35).

Cov khoom xyaw siab

  • organic rosehip noob roj, tag nrho cov vitamins A thiab C
  • turmeric, ib qho ntawm cov muaj zog tshaj plaws nyob rau hauv cov xwm txheej, los tiv thaiv, soothe, thiab ntxiv cov tawv nqaij

Vim li cas nws zoo: Nikki Sharp, tus kws sau lub npe tom qab "Pluas Noj Npaj Rau Koj Txoj Kev Uas Lub Cev Poob," tau siv cov khoom no rau ib xyoos. Nws hais tias nws tau pom "qhov txiaj ntsig tsis txaus ntseeg [thiab] tau muaj kev sib hlub txij thaum ntawd los." Lub turmeric tseem muab koj cov tawv nqaij zoo heev kub-ntxhais lub ntsej muag.


6. Ua Qhov Ntawm Botanical Khoom Noj Khoom Haus Hwj chim Toner

Pom lub toner uas tsis muaj cov khoom siv hnyav (xws li dej cawv los yog salicylic acid) uas hle tawv nqaij tuaj yeem yog qhov nyuaj - thiab vim li cas thiaj li yog Qhov Ntawm Cov tawv nqaij Botanical Khoom Siv Hwj chim Zog ($ 29) yog qhov paj xyeem.

Cov khoom xyaw siab

  • cov tshuaj tiv thaiv kab mob uas ua kom zoo thiab tiv thaiv daim tawv
  • Royal jelly, hydrates ntawm daim tawv nqaij thiab txo qhov mob
  • zib ntab zoo, muaj cov tshuaj tua kab mob uas tua pob txuv thiab ua pob, thiab kho cov tawv nqaij zoo

Yoon hais tias "Kuv nyiam lub tshuab thob qis dua. "Kuv tau siv nws rau xyoo ncaj thiab tsis muaj dej cawv, muaj koob muaj npe-jelly-infused toner yog qhov sib luag hydrating, soothing, thiab nourishing."

Vim li cas nws zoo: Qhov ntsuas pa no yog cov khoom lag luam zoo heev rau cov neeg uas cuam tshuam nrog cov tawv nqaij qhuav lossis khaus. Cov ntawv nyeem gel ntxiv ib qho ntxiv dej ntawm cov dej noo thiab ua kom zoo tiv thaiv ua ntej cov moisturizer.

7. Tata Harper Kho Qhov Muag Crème

Daim tawv nyob ib ncig ntawm lub qhov muag yog thawj zaug pom cov cim ntawm kev laus - thiab vim tias nws rhiab heev, nws tseem tuaj yeem yog thawj qhov chaw uas cov neeg pom tias muaj tshuaj tiv thaiv lawv cov khoom. Pom cov khoom lag luam muag uas muaj txiaj ntsig zoo thiab tsis muaj tshuaj lom neeg yog qhov nyuaj - tab sis Kev Kho Mob Qhov Muag Cr Eyeme ($ 98), nrog 100 feem pua ​​ntuj cov khoom xyaw los ntawm Tata Harper yog tus yeej.

Cov khoom xyaw siab

  • buckwheat ciab, txo puffiness
  • menyanthes trifoliata (tseem hu ua buckbean), ntxiv dag zog rau daim tawv nqaij
  • Vitamin C (losntawm hnub tawm xibtes), txhim kho kev tiv thaiv daim tawv nqaij thiab ua kom pom kev zoo rau thaj chaw hauv qab

Ua rau nws ntau dua: Khaws cov gel no ntawm sab qhov rooj ntawm lub thawv txias ua ntej thov. Thov ib qho me me puag ncig daim tawv muag sab saud thiab qis dua AM thiab PM. Cov txiaj ntsig txias yog qhov zoo rau kev tawm tsam tsis zoo hauv qab qhov muag.

8. Cov Kua Haus Kev Zoo Nkauj Lub Kua Xim Green Apple Brightening Essence

Txhua tus neeg xav tau cov tawv nqaij ci dua - tab sis tsis yog tias qhov khoom ci ntawd los ntawm cov tshuaj uas yuav ua rau koj cov tawv nqaij.

Juice Beauty's Green Apple Brightening Essence ($ 38) siv kua txiv hmab txiv ntoo ntsuab kua roj ntsuab rau lub ntsej muag tam sim ua rau daim tawv nqaij ua rau lub ntsej muag zoo nkauj thiab ua rau lub ntsej muag zoo - tsis muaj kev phiv lossis khaus.

Cov khoom xyaw siab

  • malic acid, txhawb collagen ntau lawm thiab tswj daim tawv nqaij elasticity
  • , tiv thaiv cov tawv nqaij los ntawm kev ua kom cov radicals dawb
  • , tiv thaiv tiv thaiv hnub tiv thaiv
  • Vitamin C, ci tawv nqaij
  • licorice hauv paus, ua kom tawv nqaij dawb

Vim li cas nws zoo: Pob nrog cov kua qaub thiab tshuaj tiv thaiv kab mob, qhov ntsiab lus no yog koj tus yuam sij rau lub teeb hyperpigmentation thiab tsaus nti. Qhov tseem ceeb, uas yog tuab dua cov lus qhuab qhia, muaj ntau cov khoom xyaw thiab yog qhov zoo rau kev kho ntsej muag tag nrho. (Cov lus qhuab qhia muaj ntau rau kev kho mob.)

9. ILIA's Flow-Thru Radiant Translucent Hmoov SPF 20

SPF yog qhov tsis muaj peev txheej tau - tshwj xeeb yog rau cov neeg muaj tawv nqaij lossis tawv nqaij tawv. Tab sis rov thov dua txhua hnub tuaj yeem ua rau muaj kev cuam tshuam rau cov neeg hnav pleev… tshwj tsis yog koj tau muaj ILIA Flow-Thru Radiant Translucent Hmoov SPF 20 ($ 34)!

Cov khoom xyaw siab

  • tsis-nano zinc oxide, tiv thaiv kom tsis txhob muaj UVA / UVB txoj sab ci
  • hibiscus paj extract, muab cov tshuaj zoo tiv thaiv kab mob antioxidant los tua dawb radicals
  • hlaws xim rau lub luminous tag

Vim li cas nws zoo: Cov hmoov no, uas koj tuaj yeem thov ncaj qha rau ntawm koj cov pleev kom thoob plaws ib hnub, muab kev tiv thaiv ntuj txhua hnub. Yooj yim, tiv thaiv hnub, thiab noj qab nyob zoo? Zwm npe rau peb.

P.S. Thaum qhov no yog qhov khoom kov zoo, tsis txhob hnov ​​qab suav nrog kev tiv thaiv SPF siab dua hauv qab koj cov pleev.

10. Aromatica Natural Tinted Sun Cream SPF 30

SPF tuaj yeem yog qhov ntes-22 rau cov neeg muaj tawv tawv. Koj xav tau kev tiv thaiv los ntawm lub hnub, tab sis feem ntau lub hnub ci nyob rau hauv kev ua lag luam muaj cov tshuaj lom neeg - xws li, uas tau qhia tias ua rau mob dermatitis - uas tuaj yeem tsim kev puas tsuaj rau koj cov tawv nqaij.


Nkag mus rau Aromatica Natural Tinted Sun Cream ($ 25).

Cov khoom xyaw siab

  • titanium dioxide, ua raws li daim hlau thaiv, bouncing teeb meem UVA thiab UVB sab nraud ntawm daim tawv nqaij
  • lavender, soothes ntawm daim tawv nqaij
  • argan roj, ntxiv cov hnyav tsis muaj noo thiab

Vim li cas nws zoo: Tsis txhob siv cov tshuaj uas nqus cov UV hluav taws xob thiab hloov mus rau hauv tshav kub (thiab tuaj yeem ua kom tawv nqaij ua haujlwm hauv cov txheej txheem), qhov ntuj no, ECOCERT-cov tshuaj pleev thaiv hnub siv cov tshuaj sodium dioxide rau qhov tsis ua rau muaj kev khaus khaus.

Puas yog cov nanoparticles hauv tshuaj pleev thaiv hnub mob lom?

Muaj qee qhov kev txhawj xeeb txog kev nyab xeeb nyob ib ncig ntawm titanium dioxide nanoparticles thiab seb lawv puas pab cov co toxins mus cuag lub hlwb. Kev tshuaj xyuas ntaub ntawv 2017 pom tau tias nanoparticles (titanium dioxide thiab zinc oxide) ua tsis tau txeem cov tawv nqaij, thiab kev mob toxicity tsis zoo.


Cov tshuaj pleev ib ce kom tsis txhob

Rau feem ntau, cov ntawv cim xws li "ntuj," "tsis zoo," thiab "hypoallergenic" yog kev lag luam buzzwords uas tsis tswj hwm los ntawm FDA lossis USDA. (Lo lus “organic” yog nruj tswj hwm, txhais tau hais tias cov khoom xyaw tau cog hauv qab qhov muag.)

Q:

Yuav ua li cas kuv thiaj paub tias qhov khoom muaj qhov khoom phom sij?

Cov neeg tsis qhia npe

A:

Kuv qhia kom tsis txhob siv ib yam khoom twg uas muaj cov khoom noj ntawm diethyl phthalate (DEP), cov lus sib xws ntawm cov tshuaj tsw qab; parabens, ib qho tshuaj siv dav siv; triclosan, ib qho chaw tsim cov tshuaj tiv thaiv cov xab npum thiab tshuaj txhuam hniav kuj tau siv ua cov tshuaj thaiv hauv lwm cov khoom; thiab cov carcinogenic formaldehyde thiab cov "pub" pub cov tshuaj uas tso nws, xws li quaternium-15 thiab DMDM ​​hydantoin. Yog tias siv raws li cov khoom tsim tau thiab tsis siv raws li qhov rov ua dhau los, tom qab ntawd lwm cov khoom lag luam yuav tsum ua kom zoo, tshwj tsis yog koj hais qhia tshwj xeeb.

Cynthia Cobb, DNP, APRN, WHNP-BCAnswers sawv cev rau cov tswv yim ntawm peb cov kws paub kho mob. Txhua cov ntsiab lus yog cov ntaub ntawv nruj me ntsis thiab yuav tsum tsis txhob txiav txim siab cov lus ntuas kho mob.

Qee cov khoom siv uas phom sij tuaj yeem ua rau koj muaj feem ntau ua rau tawv nqaij ua paug, muaj teeb meem thaum yug los (yog tias cev xeeb tub lossis xeeb menyuam), cuam tshuam rau lub cev, thiab tseem muaj mob qog nqaij hlav - ua lwm yam lus, ntawm peb cov kev zam!


Txheeb xyuas tag nrho cov tshuaj lom ua kom tsis txhob muaj kab mob ntawm no.

Pom cov khoom lag luam uas muab cov txiaj ntsig - tsis muaj peev xwm ua rau cov tshuaj lom neeg - tuaj yeem yog qhov nyuaj. Tab sis thaum koj pom koj cov tawv nqaij tom qab sib xyaw nrog cov khoom no rau koj cov kev coj ua, nws muaj kev nyab xeeb hais tias nws yog qhov nyuaj koj yuav zoo siab uas koj tau txais.

Deanna deBara yog tus kws sau ntawv ywj pheej uas tsis ntev los no tau ua rau txav los ntawm Los Angeles hnub ci mus rau Portland, Oregon. Thaum nws tsis obsessing nws tus dev, waffles, los yog txhua yam Harry Potter, koj tuaj yeem ua raws nws txoj kev mus ncig Nyob Instagram.

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