Cov quav nrog hnoos qeev: 7 qhov ua rau thiab thaum nws txaus ntshai

Zoo Siab

• 1. Khoom noj tsis tau
• 2. Lub plab zom mov
• 3. Kev mob plab hnyuv
• 4. Crohn's mob
• 5. Lub plab hnyuv txhaws
• 6. Qhov quav
• 7. Kev mob caj dab
• Thaum cov hnoos qeev hauv cov quav yuav txaus ntshai

Mucus yog ib yam khoom uas pab cov quav ua kom txav los ntawm txoj hnyuv, tab sis feem ntau yog tsim hauv qhov ntau, tsuas yog txaus kom ntub lub plab hnyuv thiab tau sib xyaw nrog hauv cov quav, tsis yooj yim pom los ntawm lub qhov muag liab qab hauv lub nkoj.

Yog li, thaum pom qhov hnoos qeev ntau nyob hauv cov quav, nws feem ntau qhia tias muaj kev kis tus kab mob los yog lwm yam kev hloov ntawm txoj hnyuv, xws li mob plab hnyuv lossis lub plab ua paug, piv txwv li, nws yog ib qho tseem ceeb kom sab laj nrog kws kho mob plab ua kom ua tiav kev txheeb xyuas thiab txheeb xyuas yog tias muaj qee qhov teeb meem uas yuav tsum tau daws.

1. Khoom noj tsis tau

Khoom noj khoom haus tsis haum thiab ua xua, xws li kev nkag siab zoo rau lactose, fructose, sucrose lossis gluten, ua rau mob ntawm cov hnyuv phab ntsa thaum cov zaub mov nkag mus rau hauv cov mucosa, ua kom muaj qhov nce ntawm hnoos qeev, uas tuaj yeem pom hauv cov quav.

Xws li, lwm cov tsos mob kuj tuaj yeem tshwm, xws li o ntawm lub plab, raws plab, liab tawm ntawm daim tawv nqaij, ntau dhau ntawm roj lossis cem quav, piv txwv.

• Yuav ua li cas: yog tias muaj kev ua txhaum rau qhov tsis txaus siab rau qee yam zaub mov nws yog qhov tseem ceeb kom sab laj nrog kws kho mob plab ua kom kuaj tsis txaus siab thiab paub meej txog kev kuaj mob, ua ntej tshem tawm ib yam khoom noj los ntawm kev noj zaub mov. Saib 7 qhov cim qhia uas yuav qhia tau tias gluten tsis nkag siab thiab thaum koj xav tias lactose intolerance.

2. Lub plab zom mov

Gastroenteritis tshwm sim thaum qee yam kab mob me me, xws li cov kab mob los yog kab mob tuaj yeem ua rau lub plab thiab cov hnyuv, ua rau, ntxiv rau qhov hnoos qeev ntau dhau ntawm qhov tso quav, mob xeev siab, raws plab, ntuav, tsis qab los noj mov thiab mob hauv plab.

Feem ntau, qhov teeb meem no tshwm sim vim kev noj cov dej tsis huv lossis khoom noj, tab sis nws kuj tuaj yeem tshwm sim tom qab siv tshuaj tua kab mob ntev ntev, vim tias cov kab mob zoo tau tshem tawm ntawm txoj hnyuv plab, pab txhim kho kev txhim kho ntawm lwm qhov kev phom sij ntxiv.

• Yuav ua li cas: Yog tias lub sijhawm twg yog qhov tseem ceeb nws yuav tsum tau sab laj nrog kws kho mob hauv plab lossis tus kws tshaj lij, kom paub meej tias kuaj mob thiab pib ua kev kho mob kom tsim nyog, uas tuaj yeem suav nrog kev hloov ua kua, tab sis tuaj yeem ua nrog tshuaj tua kab mob, yog tias muaj kab mob.

3. Kev mob plab hnyuv

Lub plab zom zaws ua rau lub ntsej muag ua paug ntawm cov hnyuv hauv plab uas ua rau cov zis ntau ntxiv hauv cov quav. Txawm hais tias nws tuaj yeem tshwm sim rau txhua tus neeg mob txoj hnyuv chim siab, cov hnoos qeev feem ntau tshwm sim rau cov neeg uas muaj mob raws plab mus ntev.

Lwm qhov pom tshwm sim ntawm kev mob plab nyoos muaj xws li roj ntau dhau, lub plab tsam plab thiab lub sij hawm raws plab uas ua rau quav tawv, tshwj xeeb tshaj yog lub caij muaj kev ntxhov siab lossis ntxhov siab.

• Yuav ua li cas: yog tias twb muaj kev kuaj pom tias mob plab tsis txaus siab, sim kom tsis txhob muaj kev ntxhov siab ntau ntxiv los ntawm kev koom nrog kev lom zem, tab sis kuj yuav tsum noj kom zoo dua, zam kev haus kas fes thiab zaub mov uas muaj roj ntau lossis ntsim, piv txwv. Yog tias tsuas yog muaj kev xoom xaim ntawm lub plab hnyuv voos, koj yuav tsum mus rau tus kws kho mob plab txhawm rau tshuaj xyuas seb qhov no puas yog qhov teeb meem tiag, pib txoj kev kho mob los ntawm tus kws kho mob.

Kuaj kev kho mob qhov zoo tau txhawm rau kom txo qis khaus plab tsis xis nyob.

4. Crohn's mob

Tus kab mob Crohn yog tus kab mob ua rau lub plab zom mov ua rau lub plab hnyuv tas li, ua rau cov tsos mob xws li hnoos qeev hauv qhov quav, tab sis kuj ua rau mob plab, ua npaws, mob ntshav raws plab thiab tsis muaj zog.

Txawm hais tias tseem tseem tsis tau muaj qhov xwm txheej tshwj xeeb rau Crohn's kab mob, nws tuaj yeem tshwm sim rau txhua theem ntawm lub neej, tshwj xeeb yog tias muaj lub cev txo qis hauv lub cev. Saib seb cov tsos mob twg tuaj yeem yog kos npe ntawm Crohn tus mob.

• Yuav ua li cas: kev kho mob rau Crohn's kab mob feem ntau suav nrog kev hloov pauv ntawm kev noj zaub mov, xws li tswj cov khoom noj kom muaj fiber ntau thiab txo cov rog thiab cov khoom noj siv mis. Saib hauv daim vis dis aus no muaj cov lus qhia ntxiv yuav pab txo cov tsos mob:

5. Lub plab hnyuv txhaws

Kev cuam tshuam ntawm cov hnyuv tshwm sim thaum qee yam tiv thaiv kev tso quav ntawm cov quav hauv cov hnyuv. Yog li no, cov teeb meem tshwm sim feem ntau suav nrog hernias, plob tsis so tswj, kev noj ntawm qee yam khoom lossis txawm tias mob qog hauv plab hnyuv.

Hauv cov xwm txheej no, cov hnoos qeev yog tsim tawm mus sim thawb cov quav, uas qhov kawg tsis dhau thiab ua rau muaj lwm cov tsos mob xws li o ntawm lub plab, mob plab heev, muaj roj ntau dhau thiab muaj quav ntau.

• Yuav ua li cas: kev mob plab hnyuv yog qhov xwm txheej ceev uas yuav tsum tau kho kom tsis txhob muaj teeb meem loj xws li kev tso pa tawm lossis mob plab hnyuv. Yog li, yog tias qhov teeb meem no xav tias tsam, koj yuav tsum tau mus rau tom tsev kho mob tam sim ntawd.

6. Qhov quav

Qhov quav pob txha mob yog qhov teeb meem uas feem ntau muaj qhov tshwm sim ntawm qhov txhab me me nyob rau hauv lub qhov quav, uas feem ntau tshwm sim los ntawm kev tso quav ntau dhau, uas tuaj yeem tshwm sim nyob rau hauv cov kis ua haujlwm raws plab, piv txwv. Txawm li cas los xij, qhov fissure kuj tseem tuaj yeem tshwm sim thaum cem quav, vim qhov kev tso quav quav tawv tuaj yeem ua rau mob lub qhov ncauj.

Thaum nws pom tshwm, cov pob txha ntsej muag ua rau cov tsos mob zoo li ntshav liab hauv cov quav, mob thaum tso quav, cov quav ntawm cov quav thiab khaus ntawm thaj av.

• Yuav ua li cas: qhov tseem ceeb tshaj plaws hauv cov rooj plaub no yog tswj kev ua kom huv si kom huv, tab sis kev da dej sitz kuj tseem tuaj yeem ua rau kom tshem tawm qhov mob thiab siv tshuaj pleev los kho lub pob txha nrawm dua. Ib qho ntxiv, dej cawv thiab zaub mov nrog ntsim thiab ntau yam tshuaj tsw qab yuav tsum zam, muab kev nyiam rau cov khoom noj muaj txiv hmab txiv ntoo, zaub thiab zaub mov noj. Pom qee cov piv txwv ntawm cov tshuaj pleev siv rau hauv kev kho mob.

7. Kev mob caj dab

Qhov no yog txoj hnyuv hloov uas ua rau muaj qhov mob ntawm qhov txhab nyob rau hauv txoj hnyuv thiab qhov mob ntawm mucosa tas li. Yog li, hauv cov neeg muaj mob ncauj plab, tso quav ntau nrog ntshav, pus lossis mob hnoos qeev.

Lwm cov tsos mob uas pab txheeb xyuas qhov xwm txheej ntawm kev mob plab muaj xws li mob raws plab, mob plab heev, mob tawv nqaij thiab yuag poob.

• Yuav ua li cas: nws feem ntau pom zoo kom nce koj cov fiber ntau, los ntawm cov khoom noj xws li txiv ntaub ntoo, zaub xas lav los yog qaib, piv txwv li, ua rau cov quav ua ntau dua thiab tsis nyuaj. Ib qho ntxiv, kev noj tshuaj tej zaum yuav xav tau kom pab txo plab hauv plab lossis tseem mob plab zawv. Kawm paub ntau ntxiv txog kev kho mob kom tiav li cas yog thaum ua mob raws plab.

Thaum cov hnoos qeev hauv cov quav yuav txaus ntshai

Feem ntau, cov hnoos qeev hauv cov quav tsis yog qhov xwm txheej txaus ntshai, yuav luag txhua tus sawv cev ntawm qhov xwm txheej yooj yim los kho. Txawm li cas los xij, yog tias hnoos qeev dhau cuam tshuam nrog lwm cov tsos mob xws li:

• Cov quav nrog ntshav lossis pus;
• Mob plab heev;
• Exaggerated kev mob plab;
• Zawv plab zawv tsis tu ncua.

Nws raug nquahu kom mus tom tsev kho mob lossis teem sijhawm mus ntsib tus kws kho mob tsaj plab hnyuv, vim tias nws tuaj yeem ua lub cim cuam tshuam loj dua xws li mob ncauj plab, Crohn tus kabmob lossis tseem mob qog nqaij hlav.