Katie Dunlop tau "tu siab heev" Los ntawm daim duab no ntawm nws tus kheej-Tab sis nws tau tshaj tawm txhua yam

Zoo Siab

• Ntsuam xyuas rau

Katie Dunlop tau tshoov siab rau ntau yam laj thawj - qhov loj yog qhov uas nws muaj kev sib raug zoo heev. Tus kws qhia tus kheej thiab tus tsim ntawm Kev Hlub Sweat Fitness (LSF) yuav yog thawj tus qhia rau koj tias nws tau tawm tsam nrog nws qhov hnyav, cuam tshuam nrog kev mob hnyav, thiab nws tseem ua tau tiag tiag txog qhov tsis yog neeg sawv ntxov.

Tam sim no, tus kws tshaj lij kev tawm dag zog tau qhia qhov tsis zoo ntawm nws tus kheej uas koj yuav tsis tau pom dua.

Nag hmo, Dunlop tau tshaj tawm ib daim duab ntxim hlub ntawm nws tus kheej uas qhia tawm nws lub khauj khaum, hnav bikini hauv qab thiab lub tsho liab lub tsho liab nrog cov ntawv "LSF". Rau nws 360,000 cov thwjtim, daim duab zoo li ib yam ntawm nws lwm qhov ci ntsa iab, muaj xim zoo nkauj. Tab sis Dunlop yuav luag tsis tau muab cov duab tshwj xeeb no.

"Kuv yuav luag tshem daim duab no," nws sau nrog kev txhaj tshuaj. "Ib qho, vim tias kuv tsis yog ib tus tshaj tawm cov khau loj, tab sis tiag tiag vim tias kuv qhov kev tawm tsam tam sim ntawd, 'OMG uas tsis yog kuv lub taub hau.'"

Dunlop tau hais tias nws muaj ntau lab daim duab ntawm nws lub khau raj uas ua rau nws muaj kev ntseeg siab - tab sis qhov no tsoo lub paj hlwb. Nws sau hais tias "Lub teeb pom kev zoo thiab txhua yam hais txog txhua qhov ntxais, kos cim, thiab kab txawv ntawm kuv lub luv kuv tau hnav thiab nws zoo li saib kuv lub taub qab hauv qab lub tshuab tsom iav," "Kuv TSIS YOG photoshop duab. Kuv pov rau lub teeb pom kev zoo thiab hu nws ib hnub, yog li lub taub qab zoo saib thiab qhov tsis zoo yog txhua qhov tiag, qhov no tsuas yog ua rau chim siab tiag tiag thaum xub thawj." (Tshawb nrhiav vim li cas Ashley Graham xav kom koj muaj "pob tw tsis zoo" thaum koj ua haujlwm.)

Txuas ntxiv nws tshaj tawm, Dunlop tau sau tias nws ib txwm xav ua "tus piv txwv ntawm lub zog" rau nws cov thwjtim. "Tab sis ntau zaus lub zog tsis nyob hauv lub cev ntau npaum li nws nyob hauv kev xav," nws qhia.

Qhov ntawd yog qhov kev tshoov siab nws kom tshaj tawm daim duab, tsis hais nws ua rau nws xav li cas. Nws tau sau tias "Qhov no yog kuv nyoos, tiag tiag, thiab muaj kev phom sij tag nrho," "Qhia tawm qhov kuv yuav xav txog ib qho ntawm cov duab phem tshaj ntawm kuv, tab sis kuj yog ib qho uas ua rau kuv nco txog txhua kauj ruam, tawm tsam, thiab ua tiav uas kuv tau ua hauv kuv txoj kev taug." (Ntawm no yog vim li cas Katie Dunlop xav kom koj teem "micro lub hom phiaj" es tsis txhob muaj kev daws teeb meem loj.)

Dunlop ceeb toom nws cov thwjtim tias txawm tias nws poob 45 phaus, nws tsis txhais tau tias nws muaj "lub cev zoo meej, tsis muaj cellulite lossis ncab ncab."

"Peb txhua tus tshwj xeeb thiab peb lub cev yog txhua yam sib txawv kiag li yog li koj yuav tsum paub tias nws tsis yog ib yam tshwj tseg rau ib tus neeg nrog ob peb phaus poob," nws sau.

Los ntawm kev sib faib cov nqaij nyoos thiab tsis kho ntawm nws tus kheej, nws vam tias yuav qhia nws cov kiv cua tias nws txhais li cas kom muaj zog ntawm sab hauv thiab sab nraud.

"Kuv ua siab ncaj yeej tsis xav txog ob zaug txog qhov ncab ntawm kuv lub hauv caug lossis lub hauv siab lossis cellulite uas nyob ntawd vim tias kuv paub tias kuv tab tom ua haujlwm kuv lub pob tw tawm txhua hnub thiab ua kuv lub neej zoo tshaj," nws sau. "Cov cim no tsis txhais kuv. Lawv tsis txhais kuv qhov kev vam meej. Thiab lawv yeej tsis txhais kuv lub peev xwm ua tus kws qhia."

Nws tuaj yeem nyuaj rau kev hlub koj cov duab thaum koj raug foob nrog "zoo meej" cov duab ntawm Instagram txhua hnub. Tab sis hauv cov lus ntawm Dunlop, nws yog lub sijhawm kom pib "puag lub cev zoo nkauj thiab txhua yam lawv 'ua tsis raug' vim tias tsis muaj lawv peb yuav tsis yog cov neeg peb niaj hnub no."

Ntsuam xyuas rau