Tus Sau: Bobbie Johnson
Hnub Kev Tsim: 6 Lub Plaub Hlis Ntuj 2021
Hloov Hnub: 16 Lub Kawm Ob Hlis Ntuj 2024
Anonim
hnov xov tias koj lub neej tsi zoo by txos vwj (nkauj tawm tshiab 2022_2023 )
Daim Duab: hnov xov tias koj lub neej tsi zoo by txos vwj (nkauj tawm tshiab 2022_2023 )

Zoo Siab

Kev tshawb fawb tshiab qhia tau hais tias kev ua kom huv ntawm qhov ncauj me me tuaj yeem mus ntev mus rau kev tiv thaiv koj txoj kev noj qab haus huv tag nrho.

QHOV TSEEM CEEB LOWER Kev kawm hauv phau ntawv xov xwm Lancet Oncology pom tias cov neeg uas muaj keeb kwm ntawm kab mob hauv cov pos hniav (gum) yog 14 feem pua ​​feem ntau yuav tsim qog nqaij hlav hauv lub ntsws, zais zis, thiab txiav txiav. Cov kws tshawb fawb xav tias lub cev tiv thaiv kab mob cov lus teb rau cov pos hniav mob tuaj yeem ua lub luag haujlwm hauv kev txhim kho qog noj ntshav. Vim tias kab mob pos hniav feem ntau tsis mob thiab tuaj yeem mus tsis tau, mus ntsib koj tus kws kho hniav kom kuaj xyuas thiab tu yam tsawg kawg ob zaug hauv ib xyoos.

FIGHT DIABETES Yog tias koj raug mob los ntawm cov pos hniav, koj muaj ob npaug ntawm kev tsim cov tshuaj insulin tsis kam (ua ntej ntawm cov ntshav qab zib) zoo li cov neeg uas tsis ua, hais cov kws tshawb fawb los ntawm Stony Brook University.

Tiv thaiv cov teeb meem hauv siab Cov hniav lwj thiab kab mob pos hniav tuaj yeem ua rau cov kab mob hauv qhov ncauj nkag mus rau hauv koj cov ntshav, ua rau koj muaj kev pheej hmoo kis mob endocarditis, kis tus kab mob hauv lub plawv uas tuaj yeem ua rau koj muaj kev pheej hmoo mob hlab ntsha tawg, pom txoj kev tshawb fawb hauv Kev ncig.


Tshuaj xyuas rau

Kev tshaj tawm

Fasciningly

Yuav ua li cas Protein ua ntej pw yuav txhawb nqa txoj kev loj hlob nqaij

Yuav ua li cas Protein ua ntej pw yuav txhawb nqa txoj kev loj hlob nqaij

Txawm hai tia koj xav kom poob ceeb thawj lo yog nce nw , kev noj zaub mov kom muaj protein ntau yog qhov t eem ceeb. Qhov qhia rau koj cov calorie txhua hnub yuav t um muaj: 10 mu rau 35 feem pua ​​n...
Yuav Ua Li Cas Ua Tawg

Yuav Ua Li Cas Ua Tawg

Qhov cai tawm yog ib qho khoom iv kho mob iv lo ua kom lub cev raug mob ntawm txav mu lo thiab tiv thaiv nw lo ntawm kev pua t uaj ntxiv.Kev ib t oo feem ntau iv lo t wj lub pob txha tawg thaum tu nee...