Brewer cov poov xab hauv tsiav tshuaj

Zoo Siab

• Bleerer poov xab dab tsi rau?
• Li cas los haus npias poov xab
• Qhov twg yuav npias cov poov xab
• Contraindications ntawm npias poov xab
• Yuav ua li cas kom txuag npias poov xab

Brewer cov poov xab hauv tshuaj ntsiav yog kev noj haus pab txhawb lub cev tiv thaiv kab mob, pab ua kom lub cev sib npaug thiab noj qab haus huv, vim nws nplua nuj nyob hauv cov vitamin B complex, feem ntau cov vitamins B1, B2 thiab B6, cov zaub mov xws li hlau thiab potassium thiab cov protein.

Qhov ntuj ntxiv no yuav tsum tau noj 3 zaug hauv ib hnub nrog kev noj mov, tab sis nws tsuas yog yuav tsum tau noj raws li cov kws qhia noj haus lossis kws kho mob qhia.

Bleerer poov xab dab tsi rau?

Qhov kev qhia ntxiv no muaj ntau cov txiaj ntsig, suav nrog:

• Pab kom koj poob phaus, vim tias nws nce satiety;
• Stimulates lub cev tiv thaiv lub cev, feem ntau yog mob khaub thuas;
• Txhawb cov plaub hau thiab rau tes;
• Pab txhawb kev nkees;
• Lowers ntshav qab zib theem, pab txhawm rau kom cov ntshav cov ntshav nyob sib npaug;
• Txhawb nqa kev tsim kho dua ntawm plab hnyuv Flora;
• Txhim kho qhov zoo ntawm daim tawv nqaij.

Qhov ntxiv no yog nplua nuj nyob hauv cov vitamins B, cov protein thiab cov zaub mov, tshwj xeeb tshaj yog phosphorus, hlau, potassium thiab chromium thiab tsis muaj rog lossis gluten. Kawm paub ntxiv ntawm: Txiaj Ntsig ntawm Brewer lub Poov.

Li cas los haus npias poov xab

Koj yuav tsum noj 3 tsiav tshuaj, 3 zaug hauv ib hnub, nrog noj mov, txawm li cas los xij, ua ntej noj cov tsiav tshuaj koj yuav tsum nyeem daim ntawv ntim ntawm lub ntim vim cov lus pom zoo rau kev siv txawv raws hom.

Qhov twg yuav npias cov poov xab

Cov tshuaj ntsiav muaj peev xwm yuav tau tom khw muag khoom noj khoom haus huv, tsev muag tshuaj lossis hauv is taws nem.

Contraindications ntawm npias poov xab

Cov tsiav tshuaj no yuav tsum tsis txhob noj los ntawm cov poj niam cev xeeb tub, cov laus, menyuam yaus thiab cov neeg muaj kab mob ntev, tsuas yog tus kws kho mob lossis tus neeg noj zaub mov hais tawm.

Yuav ua li cas kom txuag npias poov xab

Txhawm rau txhawm rau nws, tom qab qhib lub pob, kom nws kaw thiab haus cov tshuaj ntsiav hauv 30 hnub, khaws cia rau hauv qhov chaw txias thiab qhuav, sib txawv ntawm 15 ° txog 25 ° thiab tsis tau txais lub teeb ci.

Kuj nyeem Cov tsos mob ntawm Tsis muaj Complex B vitamins.